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  • I think I’m falling in love 🚴🏼‍♀️ And I think I might chase a long time dream to do a triathlon in the spring 😏 even though it terrifies me 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️
  • I think I’m falling in love 🚴🏼‍♀️ And I think I might chase a long time dream to do a triathlon in the spring 😏 even though it terrifies me 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️

  •  164  23  4 hours ago
  • 🍄😍 CRISPY MUSHROOM VEGAN ALFREDO PASTA! 📷 by @alexafuelednaturally 🚨🚨Recipe: BREADED MUSHROOMS 
8-12 cremini mushrooms
1/4 cup all purpose flour
1 cup panko breadcrumbs
1 tsp garlic powder 
1/2 tsp salt 
3 tbsp egg replacer powder 
1/2 almond milk 
2-3 tbsp organic olive oil

1. Gently brush your mushrooms with a damp paper towel to remove any dirt. Then Slice mushrooms 1/2 an inch thick.
2. Grab three medium sized bowls, in one place all purpose flour. In another combine egg replacer powder and 1/2 cup almond milk and whisk together until well combined. In the last bowl place the panko breadcrumbs, garlic powder and salt. Mix well.
3. Place the mushrooms into the flour and coat well. Then dip into the vegan egg wet mixture, then the breadcrumbs and then place onto a plate. Make sure you coat all layers well and the mushroom is completely covered.
4. To a pan over medium heat, add olive oil. Keep on low to medium heat. you don't want your oil to burn.
Place breaded mushrooms into the pan. Gently turn them over after two minutes or until they are golden brown all over. Repeat until all the mushrooms are cooked.
5. Place the mushrooms on a plate lined with paper towel to soak up excess oil. Lastly sprinkle over a little salt while mushrooms are freshly hot. (Alfredo pasta recipe in comments)

Tag a friend in the comments who’d love this! 💛

Follow the official #thevegansclub pages ✅
@thevegansclub
@thevegansclubtv
@thevegansclubbowls
@thevegansclubfruit
@thevegansclubsweets

Join and be part of our Facebook group: TheVegansClub Group 💙
.
#love #vegan #veganfood #fitness #veganrecipes #healthy #healthylifestyle #healthyfood #crueltyfree #plantbased
  • 🍄😍 CRISPY MUSHROOM VEGAN ALFREDO PASTA! 📷 by @alexafuelednaturally 🚨🚨Recipe: BREADED MUSHROOMS
    8-12 cremini mushrooms
    1/4 cup all purpose flour
    1 cup panko breadcrumbs
    1 tsp garlic powder
    1/2 tsp salt
    3 tbsp egg replacer powder
    1/2 almond milk
    2-3 tbsp organic olive oil

    1. Gently brush your mushrooms with a damp paper towel to remove any dirt. Then Slice mushrooms 1/2 an inch thick.
    2. Grab three medium sized bowls, in one place all purpose flour. In another combine egg replacer powder and 1/2 cup almond milk and whisk together until well combined. In the last bowl place the panko breadcrumbs, garlic powder and salt. Mix well.
    3. Place the mushrooms into the flour and coat well. Then dip into the vegan egg wet mixture, then the breadcrumbs and then place onto a plate. Make sure you coat all layers well and the mushroom is completely covered.
    4. To a pan over medium heat, add olive oil. Keep on low to medium heat. you don't want your oil to burn.
    Place breaded mushrooms into the pan. Gently turn them over after two minutes or until they are golden brown all over. Repeat until all the mushrooms are cooked.
    5. Place the mushrooms on a plate lined with paper towel to soak up excess oil. Lastly sprinkle over a little salt while mushrooms are freshly hot. (Alfredo pasta recipe in comments)

    Tag a friend in the comments who’d love this! 💛

    Follow the official #thevegansclub pages ✅
    @thevegansclub
    @thevegansclubtv
    @thevegansclubbowls
    @thevegansclubfruit
    @thevegansclubsweets

    Join and be part of our Facebook group: TheVegansClub Group 💙
    .
    #love #vegan #veganfood #fitness #veganrecipes #healthy #healthylifestyle #healthyfood #crueltyfree #plantbased

  •  1,013  34  3 hours ago
  • Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful. Have faith in yourself.
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#motivation #love #fitness #instagood #fit #gym #lifestyle #workout #inspiration #picoftheday #likesforlike #happy #life #fitnessmotivation #training #style #goodvibes #fitfam #beauty #amazing #instagram #photooftheday #art #quotes #motivationalquotes #beautiful #instafit #instadaily #gymmotivation #gymlife
  • Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful. Have faith in yourself.
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    #motivation #love #fitness #instagood #fit #gym #lifestyle #workout #inspiration #picoftheday #likesforlike #happy #life #fitnessmotivation #training #style #goodvibes #fitfam #beauty #amazing #instagram #photooftheday #art #quotes #motivationalquotes #beautiful #instafit #instadaily #gymmotivation #gymlife

  •  148  11  3 hours ago
  • Feeling powerful today. Boss bitch-Don’t fuck with me-Feeling myself-Vibes. And I am fully embracing it. -
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Ladies.. it’s okay to feel good about yourself. It’s okay to look in the mirror and acknowledge that you like what you see. It doesn’t make you big headed or superior. It makes you confident. I feel like as women we are afraid to admit that sometimes. Like we post something and we can’t just say “Hey I look cute today”. We have have to make it about something else. Or pick ourselves apart. -
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So this is a sign that next time you are feeling yourself. Post that picture unapologetically. There doesn’t have to be a reason. And when that random guy at the bar says “You’re hot.” Look him right and the eyes and say “I know!” It will feel good. Trust me 😉.
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#614 #personaltrainer #columbusohio #fitness #motivation #614fit
  • Feeling powerful today. Boss bitch-Don’t fuck with me-Feeling myself-Vibes. And I am fully embracing it. -
    -
    Ladies.. it’s okay to feel good about yourself. It’s okay to look in the mirror and acknowledge that you like what you see. It doesn’t make you big headed or superior. It makes you confident. I feel like as women we are afraid to admit that sometimes. Like we post something and we can’t just say “Hey I look cute today”. We have have to make it about something else. Or pick ourselves apart. -
    -
    So this is a sign that next time you are feeling yourself. Post that picture unapologetically. There doesn’t have to be a reason. And when that random guy at the bar says “You’re hot.” Look him right and the eyes and say “I know!” It will feel good. Trust me 😉.
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    #614 #personaltrainer #columbusohio #fitness #motivation #614fit

  •  120  15  4 hours ago
  • you owe it to yourself to stay on top of your game💯☝🏾 loveeee my leg days😝🍑
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#wcw #ootd #fashionblogger #makeup #music #fashion #model #fitness #explore #love #trend #photooftheday #promo #fashionista #instagood #sfs #melanin #fit #gym #viral #fitnessmodel #likeforlikes #nyc #fitspo #tattoo #beautiful #style #explorepage
  • you owe it to yourself to stay on top of your game💯☝🏾 loveeee my leg days😝🍑
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    #wcw #ootd #fashionblogger #makeup #music #fashion #model #fitness #explore #love #trend #photooftheday #promo #fashionista #instagood #sfs #melanin #fit #gym #viral #fitnessmodel #likeforlikes #nyc #fitspo #tattoo #beautiful #style #explorepage

  •  171  5  4 hours ago
  • ​
Home made Hainanese Chicken Rice recipe. GUARANTEE ITS AAMAZIN (serves 4)
​
⭐chicken ​
4x chicken Maryland ​
1 onion​
2 carrot​
1 Bunch celery leaves​
6 tablespoon chicken powder​
2 tablespoon salt​
2 tablespoon sugar​
​
⭐Chicken rice ​
5 cups rice​
5 teaspoon chicken powder​
2 teaspoon sugar​
2 teaspoon salt​
2 tablespoon oil​
1 teaspoon garlic mince​
1 teaspoon ginger mince​
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⭐Ginger shallot sauce​
4 table spoon of ginger mince handful of shallots ​
1 teaspoon of chicken salt ​
​
⭐Soy sauce​
1/4cup soy​
1/4 cup chicken broth​
1 teaspoon Garlic and ginger ​
1 tablespoon oil ​
Cook all together till boiling​
​
Method ​
1. Stir all the chicken rice ingredients together in the rice cooker and boil the chicken rice ​
2. Fill a giant pot with water & throw in all the ingredients for the chicken 
3. When the soup comes to boil turn off the fire and let the soup sit for 35 mins ​
4. Fry everything together for the ginger shallot sauce while waiting for the chicken ​
5. Take out the chicken and serve with rice, sliced tomato and cucumber.
​
Courtesy of the owner of Lawson Chinese Restaurant @dvylz

  • Home made Hainanese Chicken Rice recipe. GUARANTEE ITS AAMAZIN (serves 4)

    ⭐chicken ​
    4x chicken Maryland ​
    1 onion​
    2 carrot​
    1 Bunch celery leaves​
    6 tablespoon chicken powder​
    2 tablespoon salt​
    2 tablespoon sugar​

    ⭐Chicken rice ​
    5 cups rice​
    5 teaspoon chicken powder​
    2 teaspoon sugar​
    2 teaspoon salt​
    2 tablespoon oil​
    1 teaspoon garlic mince​
    1 teaspoon ginger mince​

    ⭐Ginger shallot sauce​
    4 table spoon of ginger mince handful of shallots ​
    1 teaspoon of chicken salt ​

    ⭐Soy sauce​
    1/4cup soy​
    1/4 cup chicken broth​
    1 teaspoon Garlic and ginger ​
    1 tablespoon oil ​
    Cook all together till boiling​

    Method ​
    1. Stir all the chicken rice ingredients together in the rice cooker and boil the chicken rice ​
    2. Fill a giant pot with water & throw in all the ingredients for the chicken
    3. When the soup comes to boil turn off the fire and let the soup sit for 35 mins ​
    4. Fry everything together for the ginger shallot sauce while waiting for the chicken ​
    5. Take out the chicken and serve with rice, sliced tomato and cucumber.

    Courtesy of the owner of Lawson Chinese Restaurant @dvylz

  •  122  40  3 hours ago
  • Restrictions are nearly over...Not long now until we get to run this place again. First flights back to the @destinationgoldcoast I’ve missed this place so much! Looking forward to catching up with so many of you all again in Paradise. Overwhelmed with all the messages 🏃‍♂️
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#run #runner #fitness #runners #trailrunning #training #instarunners #runningmotivation #marathon #cardio #runnersofinstagram #gymmotivation #motivation #workout #instarun #triathlon #runhappy #cycling #instarunner #triathlontraining #swimbikerun #strength #marathontraining #marathonerslife #fitnessmotivation #runnerscommunity #beatyesterday  #cyclinglife #timetrial #42kms
  • Restrictions are nearly over...Not long now until we get to run this place again. First flights back to the @destinationgoldcoast I’ve missed this place so much! Looking forward to catching up with so many of you all again in Paradise. Overwhelmed with all the messages 🏃‍♂️
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    #run #runner #fitness #runners #trailrunning #training #instarunners #runningmotivation #marathon #cardio #runnersofinstagram #gymmotivation #motivation #workout #instarun #triathlon #runhappy #cycling #instarunner #triathlontraining #swimbikerun #strength #marathontraining #marathonerslife #fitnessmotivation #runnerscommunity #beatyesterday #cyclinglife #timetrial #42kms

  •  186  2  3 hours ago