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  • La reprise fut dure mais BONNE ๐Ÿฅฐ๐Ÿ‘๐Ÿผ
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Et toi tu as repris le sport ou tu nโ€™es plus motivรฉ ? ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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#muscu #musculation #fitness #motivation #fit #teamshape #sport #training #fitfrenchies #workout #nopainnogain #fitfam #bodybuilding #fitnessmotivation #body #gym #instafit #fitgirl #fitnessaddict #muscle #healthy #lifestyle #abs #fitfrench #fitgirl#eatclean #shape #fitnessmodel #diet #determination
  • La reprise fut dure mais BONNE ๐Ÿฅฐ๐Ÿ‘๐Ÿผ
    .
    .
    Et toi tu as repris le sport ou tu nโ€™es plus motivรฉ ? ๐Ÿคท๐Ÿปโ€โ™€๏ธ
    .
    .
    #muscu #musculation #fitness #motivation #fit #teamshape #sport #training #fitfrenchies #workout #nopainnogain #fitfam #bodybuilding #fitnessmotivation #body #gym #instafit #fitgirl #fitnessaddict #muscle #healthy #lifestyle #abs #fitfrench #fitgirl#eatclean #shape #fitnessmodel #diet #determination

  •  143  14  54 minutes ago
  • Golden Milk with dairy free whipped cream ๐Ÿ’› Recipe below. Given the slightly cooler weather in the UK we wanted to make one of our favourite warming and immune-boosting drinks. We added maple syrup, cinnamon and ginger just to give it a bit of extra flavour ๐Ÿ’›๐Ÿ’›๐Ÿ’›
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Golden Milk ingredients:
- 1 cupย dairy-free milk
- 1 tbspย maple syrup
- 1 tspย ground turmeric - 1 tspย ground cinnamon
- 1/2 tspย vanilla extract
- 1/4 tspย ground ginger
- Pinch black pepper 
Dairy free whipped cream ingredients:
- Aquafaba (from one can of chickpeas)
- 2 tbsp icing sugar
- 1/4 tsp cream of tartar
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Instructions
1) In a large bowl, add the aquafaba and whisk using an electric hand whisk until it becomes white. Add the icing sugar and cream of tartar and whisk for another 3/4 minutes. You are aiming for consistency that leaves peaks in the whip when you remove the whisk. You can add another tbsp of icing sugar to thicken the mixture.
2) Add all the golden milk ingredients to a saucepan, stirring the mixture for 3-5 minutes until heated.
3) Serve immediately and add a few spoonfuls of whipped cream on top.
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Elements included: Ginger, Turneric
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Use #alchemyeats and tag us in your recipes. Bonus points if you use one or more of the 7 Elements. We love seeing your creations. We'll feature our favourites!
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Check out alchemyldn.co.uk to find out more about us ๐Ÿ๐Ÿ“๐Ÿ
  • Golden Milk with dairy free whipped cream ๐Ÿ’› Recipe below. Given the slightly cooler weather in the UK we wanted to make one of our favourite warming and immune-boosting drinks. We added maple syrup, cinnamon and ginger just to give it a bit of extra flavour ๐Ÿ’›๐Ÿ’›๐Ÿ’›
    .
    Golden Milk ingredients:
    - 1 cupย dairy-free milk
    - 1 tbspย maple syrup
    - 1 tspย ground turmeric - 1 tspย ground cinnamon
    - 1/2 tspย vanilla extract
    - 1/4 tspย ground ginger
    - Pinch black pepper
    Dairy free whipped cream ingredients:
    - Aquafaba (from one can of chickpeas)
    - 2 tbsp icing sugar
    - 1/4 tsp cream of tartar
    .
    Instructions
    1) In a large bowl, add the aquafaba and whisk using an electric hand whisk until it becomes white. Add the icing sugar and cream of tartar and whisk for another 3/4 minutes. You are aiming for consistency that leaves peaks in the whip when you remove the whisk. You can add another tbsp of icing sugar to thicken the mixture.
    2) Add all the golden milk ingredients to a saucepan, stirring the mixture for 3-5 minutes until heated.
    3) Serve immediately and add a few spoonfuls of whipped cream on top.
    .
    Elements included: Ginger, Turneric
    .
    Use #alchemyeats and tag us in your recipes. Bonus points if you use one or more of the 7 Elements. We love seeing your creations. We'll feature our favourites!
    .
    Check out alchemyldn.co.uk to find out more about us ๐Ÿ๐Ÿ“๐Ÿ

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-Konfuzius-
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Seid ihr auch Herzensmenschen? Oder handelt ihr eher rational?
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#fitnessgirl #fitness #fitnessmotivation #gym #fit #workout #fitnessmodel #motivation #fitnesslife #gymlife #fitfam #gymmotivation #fitgirl #fitnessaddict #healthylifestyle  #sport #fitnessjourney #instafit #lifestyle #fitspo  #love #healthy #fitnesslifestyle #instagood #personaltrainer #leipzig #bhfyp
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    .
    -Konfuzius-
    .
    Seid ihr auch Herzensmenschen? Oder handelt ihr eher rational?
    .

    #fitnessgirl #fitness #fitnessmotivation #gym #fit #workout #fitnessmodel #motivation #fitnesslife #gymlife #fitfam #gymmotivation #fitgirl #fitnessaddict #healthylifestyle #sport #fitnessjourney #instafit #lifestyle #fitspo #love #healthy #fitnesslifestyle #instagood #personaltrainer #leipzig #bhfyp

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