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  • Prep yourself for a big caption full of GRATTITUDE 💛
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Firstly a huge thank you to @gymshark for possibly the kindest gesture EVER! I was gifted a new outfit of my choice for being Gymshark’s member of month & sharing my 14 day challenges on social media throughout lockdown. I was not expecting it in anyway, this kind act is one of the gazillion reasons I love the brand for always supporting people.
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When I set out to do these challenges it was for no reason other than the fact I wanted to learn something new and keep “curious” throughout a tough time. I didn’t expect people to join in, and that in itself has been an amazing gift.
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Which leads me on to my second thank you.... thank you to everyone who joined in, shared, took part, contacted me or even just supported my journey with it. I’m so grateful and you all put the biggest smile on my face!
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Have a fab rest of the day... I’m not taking this new set off it’s too comfy 😍 For those who are interested, I got the geo seamless cropped leggings and matching sports bra 🤩
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #gifted#gymsharkwomen #lifestyle #gymlife #healthy #gsfamilyfaces #healthylifestyle #mindset #muscle #lifecoach #injury #gymmotivation #exercise #motivation #fitspo #instafit #positivity #wellness #famfriday @gymsharktrain @gymshark @gymsharkwomen
  • Prep yourself for a big caption full of GRATTITUDE 💛

    Firstly a huge thank you to @gymshark for possibly the kindest gesture EVER! I was gifted a new outfit of my choice for being Gymshark’s member of month & sharing my 14 day challenges on social media throughout lockdown. I was not expecting it in anyway, this kind act is one of the gazillion reasons I love the brand for always supporting people.

    When I set out to do these challenges it was for no reason other than the fact I wanted to learn something new and keep “curious” throughout a tough time. I didn’t expect people to join in, and that in itself has been an amazing gift.

    Which leads me on to my second thank you.... thank you to everyone who joined in, shared, took part, contacted me or even just supported my journey with it. I’m so grateful and you all put the biggest smile on my face!

    Have a fab rest of the day... I’m not taking this new set off it’s too comfy 😍 For those who are interested, I got the geo seamless cropped leggings and matching sports bra 🤩












    #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #gifted#gymsharkwomen #lifestyle #gymlife #healthy #gsfamilyfaces #healthylifestyle #mindset #muscle #lifecoach #injury #gymmotivation #exercise #motivation #fitspo #instafit #positivity #wellness #famfriday @gymsharktrain @gymshark @gymsharkwomen

  •  148  20  56 minutes ago
  • Ich werde öfters von euch gefragt was ich denn eigentlich wiege oder wie viel Körperfett ich habe.
Beides kann ich euch nicht beantworten, da mir beide Zahlen komplett egal sind 🤷‍♀️
Am wichtigsten ist mir mein Spiegelbild und das Wohlbefinden😊
Steht ihr regelmäßig auf die Waage?
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#behappy #beyou #fitness #motivation #workout
  • Ich werde öfters von euch gefragt was ich denn eigentlich wiege oder wie viel Körperfett ich habe.
    Beides kann ich euch nicht beantworten, da mir beide Zahlen komplett egal sind 🤷‍♀️
    Am wichtigsten ist mir mein Spiegelbild und das Wohlbefinden😊
    Steht ihr regelmäßig auf die Waage?
    -
    #behappy #beyou #fitness #motivation #workout

  •  3,136  57  2 hours ago
  • O sucesso só vai chegar, quando você sair da sua zona de conforto. Eai, vai correr atrás e dar o seu melhor ou vai ficar aí parado de braços cruzados esperando dinheiro cair do céu? ⠀
⠀
Em época de crise, pandemia... Você vai ser do time dos que choram ou dos vendem lenços? ⠀
⠀
🚀🚀🚀🚀🚀🚀⠀
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#marketingdigital #marketingonline #empreendedorismo #marketingsocial #marketingdeconteudo #hotmart #monetizze #afiliados #vendasonline #empreendedordigital #sucesso #foco #empreender #motivação #sucessoprofissional #metodovisionario #socialmedia #conteudodigital #redessociais #afiliadoshotmart #conteúdodequalidade #mktdigital #dicasdigitais #emcasa #trabalharemcasa #homeoffice #workout #home #office ⠀
  • O sucesso só vai chegar, quando você sair da sua zona de conforto. Eai, vai correr atrás e dar o seu melhor ou vai ficar aí parado de braços cruzados esperando dinheiro cair do céu? ⠀

    Em época de crise, pandemia... Você vai ser do time dos que choram ou dos vendem lenços? ⠀

    🚀🚀🚀🚀🚀🚀⠀



    #marketingdigital #marketingonline #empreendedorismo #marketingsocial #marketingdeconteudo #hotmart #monetizze #afiliados #vendasonline #empreendedordigital #sucesso #foco #empreender #motivação #sucessoprofissional #metodovisionario #socialmedia #conteudodigital #redessociais #afiliadoshotmart #conteúdodequalidade #mktdigital #dicasdigitais #emcasa #trabalharemcasa #homeoffice #workout #home #office ⠀

  •  438  5  1 hour ago
  • Le summer body sera un peu en retard cette année 😆

t’es de quel team en sortie de confinement ?
T’as pris de la masse (🍩🍪🍫) ?
T’as séché ?
Ou t’as réussi à te maintenir ?

Personnellement je n’ai pas besoin de monter sur la balance pour voir que j’ai pris un peu de gras ! 🐖

Trouver un équilibre entre nos envies et nos besoins ce n’est pas toujours facile.

Utilise l’appli @rpstrength pour comprendre l’énergie dont ton corps a besoin pour fonctionner.

Code MELO 10.99€ / mois

#rpstrength #rp #rpdietapp #rpdiet #dier #healthy #abs #bikini #athlete #power #strong #fit #fitnessgirl #fitness #fitgirl #healthyfood #healthylifestyle #gym #gymnastics #workout #trainhard #eatclean #nopainnogain #aesthetic #musculation #squat #bornprimitive
  • Le summer body sera un peu en retard cette année 😆

    t’es de quel team en sortie de confinement ?
    T’as pris de la masse (🍩🍪🍫) ?
    T’as séché ?
    Ou t’as réussi à te maintenir ?

    Personnellement je n’ai pas besoin de monter sur la balance pour voir que j’ai pris un peu de gras ! 🐖

    Trouver un équilibre entre nos envies et nos besoins ce n’est pas toujours facile.

    Utilise l’appli @rpstrength pour comprendre l’énergie dont ton corps a besoin pour fonctionner.

    Code MELO 10.99€ / mois

    #rpstrength #rp #rpdietapp #rpdiet #dier #healthy #abs #bikini #athlete #power #strong #fit #fitnessgirl #fitness #fitgirl #healthyfood #healthylifestyle #gym #gymnastics #workout #trainhard #eatclean #nopainnogain #aesthetic #musculation #squat #bornprimitive

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  • Nothing will work unless you do.
  • Nothing will work unless you do.

  •  471  25  1 hour ago