#TheGlowUpIsReal Instagram Photos & Videos

TheGlowUpIsReal Pikdo

The total number of posts up to now is 23,763 with the TheGlowUpIsReal hashtag.

Hashtag Popularity

6.4
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137.2
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Latest #TheGlowUpIsReal Posts

  • Sometimes it just ALL works out!!! Effortless beauty is always a plus, BUT some girls just have that GLOW and this BOSS definitely does😍💋❀🙏♥ we went a little heavy for the face framing, because..... DUH 🙄 lol.... LIVIN OUR BEST 💋💋#theglowupisreal #classicbeauty #livingmybestlife #doingthings #startingthings #beautiful #hairmagician✹ #hairartist #hairboss #bosslady #bossladyhairtique #hairstylist #hairstylistlongviewtx #studiolsalontx #acceptingnewclients #bookwithme💋 #getonmybooks #allinadayswork #catchmeifyoucan #madhustledopesoul #oneofakind #theoneandonly #nomistaking #txttobook #903-646-0932💋
  • Sometimes it just ALL works out!!! Effortless beauty is always a plus, BUT some girls just have that GLOW and this BOSS definitely does😍💋❀🙏♥ we went a little heavy for the face framing, because..... DUH 🙄 lol.... LIVIN OUR BEST 💋💋 #theglowupisreal #classicbeauty #livingmybestlife #doingthings #startingthings #beautiful #hairmagician✹ #hairartist #hairboss #bosslady #bossladyhairtique #hairstylist #hairstylistlongviewtx #studiolsalontx #acceptingnewclients #bookwithme💋 #getonmybooks #allinadayswork #catchmeifyoucan #madhustledopesoul #oneofakind #theoneandonly #nomistaking #txttobook #903-646-0932💋

  •  10  0  5 hours ago
  • You are what you say you are. What people say or think about you can only affect you if you allow it. Now change the narrative for your life and business and declare what you are and where your business is going into the atmosphere and be and create that- your behavior and everything around you will catch up to your words. 
RP Credit: 
@thehustlerhive
  • You are what you say you are. What people say or think about you can only affect you if you allow it. Now change the narrative for your life and business and declare what you are and where your business is going into the atmosphere and be and create that- your behavior and everything around you will catch up to your words.
    RP Credit:
    @thehustlerhive

  •  10  2  5 hours ago
  • GLC 300 Mercedes Benz !!! 2020
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.
Join me tonight for a chance to win this  brand new Benz right out the Show Room! .
.

Become my first time Customer and you get to enter the drawing! Join my business and also have a chance to win as well! **LinkinBio** TONIGHT AT MIDNIGHT! Meet me at @1000families !! Who wants a chance to become healthy and become financially empowered! .
.

DM me now to enter your name on the list! - #regrann
  • GLC 300 Mercedes Benz !!! 2020
    .
    .
    Join me tonight for a chance to win this brand new Benz right out the Show Room! .
    .

    Become my first time Customer and you get to enter the drawing! Join my business and also have a chance to win as well! **LinkinBio** TONIGHT AT MIDNIGHT! Meet me at @1000families !! Who wants a chance to become healthy and become financially empowered! .
    .

    DM me now to enter your name on the list! - #regrann

  •  9  2  7 hours ago
  • Getting my anti-aging on! 🧖‍♀Skinpen is a microneedling process that reaches skin below the surface. The procedure creates many microscopic punctures in the skin’s outer layers. This is sometimes called collagen induction therapy because the process stimulates the body’s production of collagen and elastin during the wound healing response. It is used to help reduce the appearance of fine lines and wrinkles, acne scars, and stretch marks on the body. I apply your own PRP topically to get a more advanced treatment. #skinpen #skinpenprp #liquidgold #pores #texture #unevenskintonesolutions #acnescarstreatment #theglowupisreal #glowup #facials #plasma #bhrcfrisco #bhrc #dallas #tx #bhrcbabesinaction
  • Getting my anti-aging on! 🧖‍♀Skinpen is a microneedling process that reaches skin below the surface. The procedure creates many microscopic punctures in the skin’s outer layers. This is sometimes called collagen induction therapy because the process stimulates the body’s production of collagen and elastin during the wound healing response. It is used to help reduce the appearance of fine lines and wrinkles, acne scars, and stretch marks on the body. I apply your own PRP topically to get a more advanced treatment. #skinpen #skinpenprp #liquidgold #pores #texture #unevenskintonesolutions #acnescarstreatment #theglowupisreal #glowup #facials #plasma #bhrcfrisco #bhrc #dallas #tx #bhrcbabesinaction

  •  2  0  10 hours ago
  • Life is about accepting and embracing your uniqueness... loving yourself, even when the world doesn't. 💕💕
  • Life is about accepting and embracing your uniqueness... loving yourself, even when the world doesn't. 💕💕

  •  46  5  11 hours ago
  • Glow up ✹
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I have a new perspective in life now that I am in my thirties. Things that used to matter to me in my twenties are no longer a priority. I used to focus on everyone else and everything else, but never put myself first. As a result, I totally let myself go (mentally and physically). Don’t get me wrong, I don’t regret any decisions that I’ve made throughout the last 10 years because it has led me to who I am today. BUT at this moment, I am focusing on ME. I am focusing on living the life that I want (of course side by side with my supportive fiancé). Yes, I have changed, but guess what? I love who I am becoming. I am hardworking, I am loving, I am happy, I am confident, I am strong, I am a good friend, daughter, aunt, and partner. I have closed the door on anyone and anything that brings stress or negativity in my life or anyone who makes me doubt my worth or who I am. I am not perfect, but I am striving everyday to be the best person I can be. A lot of who I am becoming has to do with the amazing community I am a part of. A community of strong and independent women who are focusing on prioritizing themselves and who empower me to be the best version of myself each and everyday. 💕
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I would love to help you focus on #selflove and making yourself a priority. Whether that’s with fitness, nutrition, or mindset. We have a program for everyone! Are you ready for a Mind, Body and Soul transformation? Let’s talk! 💕
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#thisisme #theglowupisreal #mindbodyandsoultransformatiom #thisisthenewme #knowyourworth #goodbyenegativeenergy #homeworkouts #wellnesscommunity #messageme #iwouldlovetohelpyou
  • Glow up ✹
    .
    .
    I have a new perspective in life now that I am in my thirties. Things that used to matter to me in my twenties are no longer a priority. I used to focus on everyone else and everything else, but never put myself first. As a result, I totally let myself go (mentally and physically). Don’t get me wrong, I don’t regret any decisions that I’ve made throughout the last 10 years because it has led me to who I am today. BUT at this moment, I am focusing on ME. I am focusing on living the life that I want (of course side by side with my supportive fiancé). Yes, I have changed, but guess what? I love who I am becoming. I am hardworking, I am loving, I am happy, I am confident, I am strong, I am a good friend, daughter, aunt, and partner. I have closed the door on anyone and anything that brings stress or negativity in my life or anyone who makes me doubt my worth or who I am. I am not perfect, but I am striving everyday to be the best person I can be. A lot of who I am becoming has to do with the amazing community I am a part of. A community of strong and independent women who are focusing on prioritizing themselves and who empower me to be the best version of myself each and everyday. 💕
    .
    .
    .
    I would love to help you focus on #selflove and making yourself a priority. Whether that’s with fitness, nutrition, or mindset. We have a program for everyone! Are you ready for a Mind, Body and Soul transformation? Let’s talk! 💕
    .
    .
    .
    #thisisme #theglowupisreal #mindbodyandsoultransformatiom #thisisthenewme #knowyourworth #goodbyenegativeenergy #homeworkouts #wellnesscommunity #messageme #iwouldlovetohelpyou

  •  37  5  14 hours ago
  • Happy 25th Birthday to the most amazing Brother, Uncle and generally all round positive person ever @raithclarke Apparantly black leather waistcoats were a thing back in the day... 🔥😂 We all love you! #TheGlowUpIsReal #ProudBro ❀
  • Happy 25th Birthday to the most amazing Brother, Uncle and generally all round positive person ever @raithclarke Apparantly black leather waistcoats were a thing back in the day... 🔥😂 We all love you! #TheGlowUpIsReal #ProudBro ❀

  •  65  5  21 hours ago
  • MARK YOUR CALENDARS!!! ITS ABOUT TIME!! 🙌👏👏👏✊🏟“BLACKOUT DAY JULY 7, 2020,” “This is a call to action!! created by @troubleman31 for justice for all people of color being shot dead by police officers. "We need one day of solidarity in America when not one black person in America spends a dollar. This includes Africans, Native Americans, Asian-Americans, Hispanics...ALL people of color. Together we have 3.9 trillion dollars in ECONOMIC SPENDING POWER. ✊🏟 That's $10,684,931,506.80 it's going to cost per day next time a person of color gets shot!!! We call it #BLACKOUTDAY2020 July 7th, 2020 please spread the message, and let's show REAL action that they fear!!!!” .
#justiceforfloyd#justiceforgeorgefloyd #blm#blacklivesmatter#georgefloyd#blackoutday2020 ✊🖀❀💚 👑🙏🏜.
.
#KwanzaaCountdown2020❀❀ 🖀❀💚🙏🏌❀ . .Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. Get up to speed. Knowledge is power.
#MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊✊
.
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
✊🖀❀💚 👑🙏🏜❀❀ 🖀❀💚🙏🏌❀ .
Follow @makekwanzaaapublicholiday
#MAKEKWANZAAAPUBLICHOLIDAY✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday #kwanzaa2020 #UMOJA  #blackfamily #unity #blackhealth #blackqueens #blackness #blackness2020 #blackknowledge #blackbusiness #beauty #theglowupisreal #mamba #blacklove #goodvibesonly #blackconsciousness..
..
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Join the MAKE DECEMBER 26, OFFICIALLY A PUBLIC Holiday Movement, giving everyone time off. ➡LINK TO SIGN PETITION IN BIO
..
❀💚✊✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday🖀❀💚 👑🙏🏜#Kwanzaa2020❀❀ 🖀❀💚🙏🏌❀ ..
..
.
Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. ..
Get up to speed. Knowledge is power.
#MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊
. ✊👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday
  • MARK YOUR CALENDARS!!! ITS ABOUT TIME!! 🙌👏👏👏✊🏟“BLACKOUT DAY JULY 7, 2020,” “This is a call to action!! created by @troubleman31 for justice for all people of color being shot dead by police officers. "We need one day of solidarity in America when not one black person in America spends a dollar. This includes Africans, Native Americans, Asian-Americans, Hispanics...ALL people of color. Together we have 3.9 trillion dollars in ECONOMIC SPENDING POWER. ✊🏟 That's $10,684,931,506.80 it's going to cost per day next time a person of color gets shot!!! We call it #BLACKOUTDAY2020 July 7th, 2020 please spread the message, and let's show REAL action that they fear!!!!” .
    #justiceforfloyd #justiceforgeorgefloyd #blm #blacklivesmatter #georgefloyd #blackoutday2020 ✊🖀❀💚 👑🙏🏜.
    .
    #KwanzaaCountdown2020❀❀ 🖀❀💚🙏🏌❀ . .Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. Get up to speed. Knowledge is power.
    #MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊✊
    .
    👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    ✊🖀❀💚 👑🙏🏜❀❀ 🖀❀💚🙏🏌❀ .
    Follow @makekwanzaaapublicholiday
    #MAKEKWANZAAAPUBLICHOLIDAY✊✊✊👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday #kwanzaa2020 #UMOJA #blackfamily #unity #blackhealth #blackqueens #blackness #blackness2020 #blackknowledge #blackbusiness #beauty #theglowupisreal #mamba #blacklove #goodvibesonly #blackconsciousness..
    ..
    .
    Join the MAKE DECEMBER 26, OFFICIALLY A PUBLIC Holiday Movement, giving everyone time off. ➡LINK TO SIGN PETITION IN BIO
    ..
    ❀💚✊✊✊✊👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday🖀❀💚 👑🙏🏜#Kwanzaa2020❀❀ 🖀❀💚🙏🏌❀ ..
    ..
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    Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. ..
    Get up to speed. Knowledge is power.
    #MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊
    . ✊👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday

  •  20  0  30 May, 2020
  • “𝘙𝘊𝘎𝘪𝘭𝘪𝘊𝘯𝘀𝘊 𝘪𝘎 𝘷𝘊𝘳𝘺 𝘥𝘪𝘧𝘧𝘊𝘳𝘊𝘯𝘵 𝘵𝘩𝘢𝘯 𝘣𝘊𝘪𝘯𝘚 𝘯𝘶𝘮𝘣. 𝘙𝘊𝘎𝘪𝘭𝘪𝘊𝘯𝘀𝘊 𝘮𝘊𝘢𝘯𝘎 𝘺𝘰𝘶 𝘊𝘹𝘱𝘊𝘳𝘪𝘊𝘯𝘀𝘊, 𝘺𝘰𝘶 𝘧𝘊𝘊𝘭, 𝘺𝘰𝘶 𝘧𝘢𝘪𝘭, 𝘺𝘰𝘶 𝘩𝘶𝘳𝘵. 𝘠𝘰𝘶 𝘧𝘢𝘭𝘭. 𝘉𝘶𝘵, 𝘺𝘰𝘶 𝘬𝘊𝘊𝘱 𝘚𝘰𝘪𝘯𝘚.”
― 𝘠𝘢𝘎𝘮𝘪𝘯 𝘔𝘰𝘚𝘢𝘩𝘊𝘥

No matter how hard your journey has been. Keep going. Keep rising. Keep getting up. Keep pursuing what makes your soul on fire. Keep dreaming big. You can do anything. 
#riseupandglow #glowup #theglowupisreal #riseupqueen #latinainbusiness #journeytoself #journeytohealth #jointhemovement #betherevolution #bethechange #emotionalresilience #emotionalintelligence #selfaffirmation #selfawareness #yougotthis #resilient #resilientwomen #standup #keepgoing #entrepreneurjourney #queenmindset #growthmindset #turnpainintopower
  • “𝘙𝘊𝘎𝘪𝘭𝘪𝘊𝘯𝘀𝘊 𝘪𝘎 𝘷𝘊𝘳𝘺 𝘥𝘪𝘧𝘧𝘊𝘳𝘊𝘯𝘵 𝘵𝘩𝘢𝘯 𝘣𝘊𝘪𝘯𝘚 𝘯𝘶𝘮𝘣. 𝘙𝘊𝘎𝘪𝘭𝘪𝘊𝘯𝘀𝘊 𝘮𝘊𝘢𝘯𝘎 𝘺𝘰𝘶 𝘊𝘹𝘱𝘊𝘳𝘪𝘊𝘯𝘀𝘊, 𝘺𝘰𝘶 𝘧𝘊𝘊𝘭, 𝘺𝘰𝘶 𝘧𝘢𝘪𝘭, 𝘺𝘰𝘶 𝘩𝘶𝘳𝘵. 𝘠𝘰𝘶 𝘧𝘢𝘭𝘭. 𝘉𝘶𝘵, 𝘺𝘰𝘶 𝘬𝘊𝘊𝘱 𝘚𝘰𝘪𝘯𝘚.”
    ― 𝘠𝘢𝘎𝘮𝘪𝘯 𝘔𝘰𝘚𝘢𝘩𝘊𝘥

    No matter how hard your journey has been. Keep going. Keep rising. Keep getting up. Keep pursuing what makes your soul on fire. Keep dreaming big. You can do anything.
    #riseupandglow #glowup #theglowupisreal #riseupqueen #latinainbusiness #journeytoself #journeytohealth #jointhemovement #betherevolution #bethechange #emotionalresilience #emotionalintelligence #selfaffirmation #selfawareness #yougotthis #resilient #resilientwomen #standup #keepgoing #entrepreneurjourney #queenmindset #growthmindset #turnpainintopower

  •  6  0  30 May, 2020
  • “The function of education is to teach one to think
critically. 
Intelligence plus character—
that is the goal of true education.”
To be successful in life there should be a balance of 
self-knowledge and empowerment through
education." #MastersDegreeinBusinessAdministration #FBF #collegegrad  #graduate #education 🔊 ❀🖀💚 .....@makekwanzaaapublicholiday
👉 @makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday .
#KWANZAA  #kwanzaa #kwanza #kwanzaa2020  #umoja ✊🖀❀💚 👑🙏🏜❀❀ 🖀❀💚🙏🏌❀ Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. Get up to speed. Knowledge is power.
#MAKEKWANZAAAPUBLICHOLIDAY ✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
✊🖀❀💚 👑🙏🏜❀❀ 🖀❀💚🙏🏌❀ Follow @makekwanzaaapublicholiday
#MAKEKWANZAAAPUBLICHOLIDAY✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday #SHOP #blackfamily #unity #blackhealth #blackqueens #blackness #2020graduate🎓  #blackknowledge #blackbusiness #beauty #theglowupisreal #mamba #blacklove #goodvibesonly #blackconsciousness..
..
.
Join the MAKE DECEMBER 26, OFFICIALLY A PUBLIC Holiday Movement, giving everyone time off. ➡LINK TO SIGN PETITION IN BIO
..
❀💚✊✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday🖀❀💚 👑🙏🏜#Kwanzaa2020❀❀ 🖀❀💚🙏🏌❀ ..
..
.
Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. ..
Get up to speed. Knowledge is power.
#MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊
. ✊👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday
  • “The function of education is to teach one to think
    critically.
    Intelligence plus character—
    that is the goal of true education.”
    To be successful in life there should be a balance of
    self-knowledge and empowerment through
    education." #MastersDegreeinBusinessAdministration #FBF #collegegrad #graduate #education 🔊 ❀🖀💚 .....@makekwanzaaapublicholiday
    👉 @makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday .
    #KWANZAA #kwanzaa #kwanza #kwanzaa2020 #umoja ✊🖀❀💚 👑🙏🏜❀❀ 🖀❀💚🙏🏌❀ Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. Get up to speed. Knowledge is power.
    #MAKEKWANZAAAPUBLICHOLIDAY ✊✊✊👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    ✊🖀❀💚 👑🙏🏜❀❀ 🖀❀💚🙏🏌❀ Follow @makekwanzaaapublicholiday
    #MAKEKWANZAAAPUBLICHOLIDAY✊✊✊👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday #SHOP #blackfamily #unity #blackhealth #blackqueens #blackness #2020graduate🎓 #blackknowledge #blackbusiness #beauty #theglowupisreal #mamba #blacklove #goodvibesonly #blackconsciousness..
    ..
    .
    Join the MAKE DECEMBER 26, OFFICIALLY A PUBLIC Holiday Movement, giving everyone time off. ➡LINK TO SIGN PETITION IN BIO
    ..
    ❀💚✊✊✊✊👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday
    👉@makekwanzaaapublicholiday🖀❀💚 👑🙏🏜#Kwanzaa2020❀❀ 🖀❀💚🙏🏌❀ ..
    ..
    .
    Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. ..
    Get up to speed. Knowledge is power.
    #MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊
    . ✊👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday

  •  11  1  29 May, 2020
  • Good Mawning, Black Family! It's a lot going on in the world. Be still. We have everything we need to make a change. To make a difference. Tap into your treasure. Destroying businesses is not the way. Unity & black power is. So, be encouraged no matter what's going on. Keep grinding! ✊🖀❀💚 👑🙏🏜#KwanzaaCountdown2020❀❀ 🖀❀💚🙏🏌❀ Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. Get up to speed. Knowledge is power.
#MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
✊🖀❀💚 👑🙏🏜❀❀ 🖀❀💚🙏🏌❀ Follow @makekwanzaaapublicholiday
#MAKEKWANZAAAPUBLICHOLIDAY✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday #kwanzaa2020 #UMOJA #UJIMA #UJAMAA #SHOP #BLACKLOVE #IMANI #KUJICHAGULIA #NIA #blackfamily #unity #blackhealth #blackqueens #blackness #blackness2020 #blackknowledge #blackbusiness #beauty #theglowupisreal #mamba #blacklove #goodvibesonly #blackconsciousness..
..
.
Join the MAKE DECEMBER 26, OFFICIALLY A PUBLIC Holiday Movement, giving everyone time off. ➡LINK TO SIGN PETITION IN BIO
..
❀💚✊✊✊✊👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday
👉@makekwanzaaapublicholiday🖀❀💚 👑🙏🏜#Kwanzaa2020❀❀ 🖀❀💚🙏🏌❀ ..
..
.
Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. ..
Get up to speed. Knowledge is power.
#MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊
. ✊👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday
  • Good Mawning, Black Family! It's a lot going on in the world. Be still. We have everything we need to make a change. To make a difference. Tap into your treasure. Destroying businesses is not the way. Unity & black power is. So, be encouraged no matter what's going on. Keep grinding! ✊🖀❀💚 👑🙏🏜 #KwanzaaCountdown2020❀❀ 🖀❀💚🙏🏌❀ Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. Get up to speed. Knowledge is power.
    #MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊✊👉@makekwanzaaapublicholiday
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    👉@makekwanzaaapublicholiday
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    👉@makekwanzaaapublicholiday🖀❀💚 👑🙏🏜#Kwanzaa2020❀❀ 🖀❀💚🙏🏌❀ ..
    ..
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    Follow @makekwanzaaapublicholiday for more African history, culture, heritage, rituals, and traditions. ..
    Get up to speed. Knowledge is power.
    #MAKEKWANZAAAPUBLICHOLIDAY #itslit ✊✊
    . ✊👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday 👉@makekwanzaaapublicholiday

  •  11  0  29 May, 2020
  • 𝐭𝐰𝐚 𝐬𝐩𝐚𝐭𝐬 𝐥𝐞𝐟𝐭 𝐭𝐡𝐢𝐬 𝐊𝐚𝐧𝐭𝐡 ✌ listen, if I could personally mentor a thousand people every month to help them make money from their phones 𝐌 𝓌𝑜𝓊𝓁𝒹. but I’m only one person and I want to pour my 𝙗𝙚𝙚𝙩 𝙚𝙚𝙡𝙛  into the people who choose me to mentor them! So I’m looking for ❷ ladies who want to make an income from social media (pick your number, I only joined to give us a little wiggle room with the bills!) and are ready to 𝓻𝓟𝓷! There’s only a few days left for crazy incentives so now’s the time babe! 𝗖𝗵𝗲𝗰𝗞 𝗌𝘂𝘁 𝘁𝗵𝗲 𝗟𝘂𝗲𝘀𝘁𝗶𝗌𝗻𝗻𝗮𝗶𝗿𝗲 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗌 𝗳𝗌𝗿 𝗶𝗻𝗳𝗌 ✰

#womenempoweringwomen #socialmediamentor #mombun #mombunlife #hotmessmama #happymama #momofboys #singlemom #naturalskincareproducts #glowingandgrowing #theglowupisreal #taketheleap #youngmom #youngmomsclub #liveyourtruth #dosomethingdifferent
  • 𝐭𝐰𝐚 𝐬𝐩𝐚𝐭𝐬 𝐥𝐞𝐟𝐭 𝐭𝐡𝐢𝐬 𝐊𝐚𝐧𝐭𝐡 ✌ listen, if I could personally mentor a thousand people every month to help them make money from their phones 𝐌 𝓌𝑜𝓊𝓁𝒹. but I’m only one person and I want to pour my 𝙗𝙚𝙚𝙩 𝙚𝙚𝙡𝙛 into the people who choose me to mentor them! So I’m looking for ❷ ladies who want to make an income from social media (pick your number, I only joined to give us a little wiggle room with the bills!) and are ready to 𝓻𝓟𝓷! There’s only a few days left for crazy incentives so now’s the time babe! 𝗖𝗵𝗲𝗰𝗞 𝗌𝘂𝘁 𝘁𝗵𝗲 𝗟𝘂𝗲𝘀𝘁𝗶𝗌𝗻𝗻𝗮𝗶𝗿𝗲 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗌 𝗳𝗌𝗿 𝗶𝗻𝗳𝗌 ✰

    #womenempoweringwomen #socialmediamentor #mombun #mombunlife #hotmessmama #happymama #momofboys #singlemom #naturalskincareproducts #glowingandgrowing #theglowupisreal #taketheleap #youngmom #youngmomsclub #liveyourtruth #dosomethingdifferent

  •  51  7  28 May, 2020
  • 2017 Vs 2020 
So much has changed besides my skin routine. 
Keeping track of my progress keeps me going and reassures me that one day I’ll get to where I’m destined to be 🙏🏟 ✹ 
#theglowupisreal #undiscovered_muas #trinimua
  • 2017 Vs 2020
    So much has changed besides my skin routine.
    Keeping track of my progress keeps me going and reassures me that one day I’ll get to where I’m destined to be 🙏🏟 ✹
    #theglowupisreal #undiscovered_muas #trinimua

  •  33  2  28 May, 2020
  • So is #WCW still a thing? Lol I wanna just recognize a awesome woman that always deserves the praise. She has been so supportive in my weight loss journey, Always there with an encouraging word of support, While totally smashing her own weight loss journey! She is an inspiration and definitely a real one in my book! When you have tiny humans it’s hard to get anything done, but she manages to find a time to kill her goals and still be an awesome mom! Like her page, follow her journey and show her your support!and I can say thank you enough :) @cdg.does.vsg  #WeightLoss #Weight-lossJourney #Weight-lossTransformation #WCW #WomancrushWednesday #WeightlosscrushWednesday #theglowupisreal #Thank youForTheSupport #KeepGrounded #IAppreciateYou #neverstop #nevergiveup #keepthatdrive #truemotivation
  • So is #WCW still a thing? Lol I wanna just recognize a awesome woman that always deserves the praise. She has been so supportive in my weight loss journey, Always there with an encouraging word of support, While totally smashing her own weight loss journey! She is an inspiration and definitely a real one in my book! When you have tiny humans it’s hard to get anything done, but she manages to find a time to kill her goals and still be an awesome mom! Like her page, follow her journey and show her your support!and I can say thank you enough :) @cdg.does.vsg #WeightLoss #Weight-lossJourney #Weight-lossTransformation #WCW #WomancrushWednesday #WeightlosscrushWednesday #theglowupisreal #Thank youForTheSupport #KeepGrounded #IAppreciateYou #neverstop #nevergiveup #keepthatdrive #truemotivation

  •  62  1  28 May, 2020
  • Swipe for the glow up 🙏🏌
.

A super easy lunch consisting of a salmon fishcake, half a baked sweet potato and some fresh leafy salad. I added some caramelised onions (ofc!), Stilton (maybe less ofc but delicious regardless) and sriracha mayo (the most ofc!) to the mix and what was initially in the reduced section of the supermarket turned into such a happy lunch 🥰
.

What are your favourite ways to elevate your food? Share your tips below! 😂
  • Swipe for the glow up 🙏🏌
    .

    A super easy lunch consisting of a salmon fishcake, half a baked sweet potato and some fresh leafy salad. I added some caramelised onions (ofc!), Stilton (maybe less ofc but delicious regardless) and sriracha mayo (the most ofc!) to the mix and what was initially in the reduced section of the supermarket turned into such a happy lunch 🥰
    .

    What are your favourite ways to elevate your food? Share your tips below! 😂

  •  51  1  27 May, 2020
  • ✹If you’ve ever wanted to earn some extra income from home, online? Contact me TODAY‌
⭐The Time Is Now⭐:
Agents Needed to fulfill Demand:
(Nationwide/Bilingual +++)
- Work from Home ‌
- Make your Own Hours‌
- All From Your Smartphone Or Laptop‌
- No Background Check‌
- Paid by Direct Deposit‌
- No Experience Needed‌
- Nationwide ‌
- ⭐Buscó Agentes Que Hablan Español ‌
- Alta Demanda Para Agentes Bilingüe ‌
Yo hablo español. 😊Comment “Agent” Below 👇
Direct message me or text “Agent” to 813-695-3464 .
.
#MayMoney #MakeMovesWithMay #Win TheTimeIsNow #LetsWin #Expansion #WorkFromHome #OnlineMoney #TheGlowUpIsReal #GoalDiggers #Latinos #Crecer #Entrepreneur #Godfidence #MomBosses #Ganar #LetMeUpgradeYou #AreYouReadyToGetStarted #WinAll2020
  • ✹If you’ve ever wanted to earn some extra income from home, online? Contact me TODAY‌
    ⭐The Time Is Now⭐:
    Agents Needed to fulfill Demand:
    (Nationwide/Bilingual +++)
    - Work from Home ‌
    - Make your Own Hours‌
    - All From Your Smartphone Or Laptop‌
    - No Background Check‌
    - Paid by Direct Deposit‌
    - No Experience Needed‌
    - Nationwide ‌
    - ⭐Buscó Agentes Que Hablan Español ‌
    - Alta Demanda Para Agentes Bilingüe ‌
    Yo hablo español. 😊Comment “Agent” Below 👇
    Direct message me or text “Agent” to 813-695-3464 .
    .
    #MayMoney #MakeMovesWithMay #Win TheTimeIsNow #LetsWin #Expansion #WorkFromHome #OnlineMoney #TheGlowUpIsReal #GoalDiggers #Latinos #Crecer #Entrepreneur #Godfidence #MomBosses #Ganar #LetMeUpgradeYou #AreYouReadyToGetStarted #WinAll2020

  •  15  1  27 May, 2020
  • Don’t keep it to yourself, share it! ✹
  • Don’t keep it to yourself, share it! ✹

  •  11  3  27 May, 2020
  • —
A few weeks back I went on about how no amount of drugs or alcohol ever made me feel as good as the post-workout feel. (And if y'all seen my haggard ass active addiction before pics, think we can also agree on the glow-up.) Well folks, verdict still holds, shit never grow old when you on the straight-up pure exercise DOC flow! Ok, maybe my black iced coffee gets me a lil turnt too these days; never was one to mix.

Recovery is a workout, so work it the fuck out.

And y'all see that heart I be wearing on my poppin' cell swelling shoulders? *love*
————————
RECOVERY•FITNESS•NUTRITION

THIS AIN'T NO MF RESOLUTION.
IT'S.A.LIFESTYLE.
  • —
    A few weeks back I went on about how no amount of drugs or alcohol ever made me feel as good as the post-workout feel. (And if y'all seen my haggard ass active addiction before pics, think we can also agree on the glow-up.) Well folks, verdict still holds, shit never grow old when you on the straight-up pure exercise DOC flow! Ok, maybe my black iced coffee gets me a lil turnt too these days; never was one to mix.

    Recovery is a workout, so work it the fuck out.

    And y'all see that heart I be wearing on my poppin' cell swelling shoulders? *love*
    ————————
    RECOVERY•FITNESS•NUTRITION

    THIS AIN'T NO MF RESOLUTION.
    IT'S.A.LIFESTYLE.

  •  104  22  26 May, 2020

Top #TheGlowUpIsReal Posts

  • Tortoise Vibes 🐢🐢
.

Tiegan will be @ The Glow Up on Mon, Weds, Thurs, Fri & Saturday. 
Appointments now available from July 4th 🍃
  • Tortoise Vibes 🐢🐢
    .

    Tiegan will be @ The Glow Up on Mon, Weds, Thurs, Fri & Saturday.
    Appointments now available from July 4th 🍃

  •  114  5  18 May, 2020
  • When that 4th cup of coffee might as well be chamomile tea...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe it’s the moon, maybe it’s increasing number of quarantine/lock down/social distancing days, but one thing that has become increasingly clear to me this week is that I’m not the only one feeling lower energy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yep, you’re feeling it too?
You’re not alone.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So honestly, what if we just give ourselves the rest of the day off? I tend to lean very into the “doing” side of things. I love to learn, and grow, and find opportunities, but sometimes we need to just say, not right now Cat.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag someone who needs the reminder that it’s ok not to feel like super women 24/7 these days. Tag someone you want to virtually cheers 🥂 with. Tag the Cat to your Audrey.
  • When that 4th cup of coffee might as well be chamomile tea...
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Maybe it’s the moon, maybe it’s increasing number of quarantine/lock down/social distancing days, but one thing that has become increasingly clear to me this week is that I’m not the only one feeling lower energy.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Yep, you’re feeling it too?
    You’re not alone.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    So honestly, what if we just give ourselves the rest of the day off? I tend to lean very into the “doing” side of things. I love to learn, and grow, and find opportunities, but sometimes we need to just say, not right now Cat.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Tag someone who needs the reminder that it’s ok not to feel like super women 24/7 these days. Tag someone you want to virtually cheers 🥂 with. Tag the Cat to your Audrey.

  •  432  46  9 April, 2020
  • • There she glows •
  • • There she glows •

  •  178  8  31 January, 2020
  • He Didn't Fake This Flip💊🔥A Job Well Done @joeygorga 👏🏜😍
#ThePopBinge
  • He Didn't Fake This Flip💊🔥A Job Well Done @joeygorga 👏🏜😍
    #ThePopBinge

  •  452  60  18 February, 2020
  • This is what a prenatal checkup looks like during a global pandemic 😷

People waiting outside the building to screen everyone that walks in, then people waiting right outside the elevator doors to do a further screening prior to you checking in for your OB appointment. An eerie silence filled the waiting room, patients needed to loudly relay person information to the front desk due to the 6 ft. social distancing and not being able to hug my doctor upon her entry (we’re close). I’d be lying if I said it wasn’t a little creepy and unsettling considering I haven’t been anywhere and I haven’t been seen for a baby checkup since the end of February due to COVID-19. 
However, I’m healthy and so is our baby boy. 😍 I’m not showing any signs of preeclampsia like I did with Jordan. Perfect blood pressure and no protein in my urine (yet). Thank God. AND as if this isn’t all crazy enough, I’m ALREADY 2cm dilated 🙊 Soooo little baby love will be here sooner than his due date and we cannot wait to meet him and kiss his sweet face. So for now I’ll be posted up in bed with a pinched nerve in my back, dousing myself in red raspberry leaf teas and evening primrose oil 🀣🀷🏻‍♀ If you read this until the end, I love you 😍😘
#babyupdate #36weekspregnant #quarantinelife #covid_19 #boymom #momlife #badassmotherbirthers #QuarantineHair #theglowupisreal #grayhairdontcare
  • This is what a prenatal checkup looks like during a global pandemic 😷

    People waiting outside the building to screen everyone that walks in, then people waiting right outside the elevator doors to do a further screening prior to you checking in for your OB appointment. An eerie silence filled the waiting room, patients needed to loudly relay person information to the front desk due to the 6 ft. social distancing and not being able to hug my doctor upon her entry (we’re close). I’d be lying if I said it wasn’t a little creepy and unsettling considering I haven’t been anywhere and I haven’t been seen for a baby checkup since the end of February due to COVID-19.
    However, I’m healthy and so is our baby boy. 😍 I’m not showing any signs of preeclampsia like I did with Jordan. Perfect blood pressure and no protein in my urine (yet). Thank God. AND as if this isn’t all crazy enough, I’m ALREADY 2cm dilated 🙊 Soooo little baby love will be here sooner than his due date and we cannot wait to meet him and kiss his sweet face. So for now I’ll be posted up in bed with a pinched nerve in my back, dousing myself in red raspberry leaf teas and evening primrose oil 🀣🀷🏻‍♀ If you read this until the end, I love you 😍😘
    #babyupdate #36weekspregnant #quarantinelife #covid_19 #boymom #momlife #badassmotherbirthers #QuarantineHair #theglowupisreal #grayhairdontcare

  •  325  42  21 April, 2020