#boundariesarebeautiful Instagram Photos & Videos

boundariesarebeautiful Pikdo

The total number of posts up to now is 9,398 with the boundariesarebeautiful hashtag.

Hashtag Popularity

10.8
average comments
722.8
average likes

Latest #boundariesarebeautiful Posts

  • The push back you experience when you start to implement boundaries, when you start saying no, is totally normal. .
.
The people in your life are used to you saying yes. They are used to you fulfilling their needs and wants every time! .
.
They may experience your new found boundary as a form of rejection or carelessness.
.
.
This is their issue to manage. .
.
Not yours! .
.
You're already working hard to practice being brave and setting powerful and healthy boundaries for yourself. Part of this process includes rejecting the pressure others may push back on you to fall back in to old ways.
.
You got this! โœŒ๏ธ๐Ÿ’œ๐Ÿ’ช
  • The push back you experience when you start to implement boundaries, when you start saying no, is totally normal. .
    .
    The people in your life are used to you saying yes. They are used to you fulfilling their needs and wants every time! .
    .
    They may experience your new found boundary as a form of rejection or carelessness.
    .
    .
    This is their issue to manage. .
    .
    Not yours! .
    .
    You're already working hard to practice being brave and setting powerful and healthy boundaries for yourself. Part of this process includes rejecting the pressure others may push back on you to fall back in to old ways.
    .
    You got this! โœŒ๏ธ๐Ÿ’œ๐Ÿ’ช

  •  4  1  5 hours ago
  •  7  1  5 hours ago
  • #Repost @suitestpee with @get_repost
ใƒปใƒปใƒป
๐Ÿ‘๐Ÿค๐Ÿ‘
๐Ÿ”ปJOIN ME::
@boundariesarebeautiful ๐Ÿ‘ˆ๐Ÿฝ
โ€ขโ€ขโ€ข
๐Ÿ“ธ๐ŸŽ SWIPE RIGHT โ†—๏ธ
1 @astrologyangelmediums ๐Ÿ‘ˆ๐Ÿฝโ€ขโ—พ๏ธ
โ€ขโ€ขโ€ข
5 @quantumfeedback ๐Ÿ‘ˆ๐Ÿฝโ€ขโ—พ๏ธ
โ€ขโ€ขโ€ข
6 @plasmaborn369 ๐Ÿ‘ˆ๐Ÿฝโ€ข โ—พ๏ธ
โ—พ๏ธโ—พ๏ธโ—พ๏ธ
๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป
#geminiseason #virgomoon โ€ข
ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ
โ€ข
โ€ข
โ€ข
๐Ÿ’Ÿ
Thought Questions For the Soul::
โ€ขโ€ขโ€ข
WHOSE THOUGHTS ARE THESE? WHOSE BELIEFS ARE THESE? WHY DON'T I KNOW HOW TO NURTURE MY BODY? WHY AM I SO AFRAID OF EVERYTHING? WHY DO I KEEP LETTING THEIR STORY BE MINE? WHAT ARE MY DOMINANT BELIEF SYSTEMS AROUND SKIN COLOR / RACE / RELIGION / BODIES / GENITALIA / SEX / MONEY / FOOD? WHO IMPLANTED THESE LIES WITHIN ME? DO I BUY INTO THESE LIES? WHAT WOULD IT LOOK LIKE FOR ME TO START THINKING FOR MYSELF? HOW WOULD I LIKE TO THINK AND FEEL ABOUT MY OWN LIFE? #boundariesarebeautiful โž–โž–โž–โž–โž–โž–
๐Ÿ’šJOIN ME:: @selfcareissacred @suitestpee @suitestpeesmystery @theonenesssolution โž–โž–โž–โž–โž–โž–
#selfcareissacred #awakenings #questioneverything #venusretrograde #venusingemini #mercuryincancer #rebirththenewearth ๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ
  • #Repost @suitestpee with @get_repost
    ใƒปใƒปใƒป
    ๐Ÿ‘๐Ÿค๐Ÿ‘
    ๐Ÿ”ปJOIN ME::
    @boundariesarebeautiful ๐Ÿ‘ˆ๐Ÿฝ
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ๐ŸŽ SWIPE RIGHT โ†—๏ธ
    1 @astrologyangelmediums ๐Ÿ‘ˆ๐Ÿฝโ€ขโ—พ๏ธ
    โ€ขโ€ขโ€ข
    5 @quantumfeedback ๐Ÿ‘ˆ๐Ÿฝโ€ขโ—พ๏ธ
    โ€ขโ€ขโ€ข
    6 @plasmaborn369 ๐Ÿ‘ˆ๐Ÿฝโ€ข โ—พ๏ธ
    โ—พ๏ธโ—พ๏ธโ—พ๏ธ
    ๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป
    #geminiseason #virgomoon โ€ข
    ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ
    โ€ข
    โ€ข
    โ€ข
    ๐Ÿ’Ÿ
    Thought Questions For the Soul::
    โ€ขโ€ขโ€ข
    WHOSE THOUGHTS ARE THESE? WHOSE BELIEFS ARE THESE? WHY DON'T I KNOW HOW TO NURTURE MY BODY? WHY AM I SO AFRAID OF EVERYTHING? WHY DO I KEEP LETTING THEIR STORY BE MINE? WHAT ARE MY DOMINANT BELIEF SYSTEMS AROUND SKIN COLOR / RACE / RELIGION / BODIES / GENITALIA / SEX / MONEY / FOOD? WHO IMPLANTED THESE LIES WITHIN ME? DO I BUY INTO THESE LIES? WHAT WOULD IT LOOK LIKE FOR ME TO START THINKING FOR MYSELF? HOW WOULD I LIKE TO THINK AND FEEL ABOUT MY OWN LIFE? #boundariesarebeautiful โž–โž–โž–โž–โž–โž–
    ๐Ÿ’šJOIN ME:: @selfcareissacred @suitestpee @suitestpeesmystery @theonenesssolution โž–โž–โž–โž–โž–โž–
    #selfcareissacred #awakenings #questioneverything #venusretrograde #venusingemini #mercuryincancer #rebirththenewearth ๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ

  •  0  0  6 hours ago
  • Boundaries are beautiful.
. 
As I continue to learn from lifeโ€™s lessons .
I have come to know
.
That sometimes we have to say no
.
In order to let go
.
Of the things that rob us
.
Of our energy and focus
.
So we can concentrate on our goals
.
And do what we need
.
To do to succeed.
.
This is not selfish.
.
This is self-love. ๐Ÿ’–
.
.
.
.
Gracias @lily.gaal te extranฬƒo hermanita ๐Ÿ˜˜๐Ÿ‡ฒ๐Ÿ‡ฝ #throwbacktomexico
  • Boundaries are beautiful.
    .
    As I continue to learn from lifeโ€™s lessons .
    I have come to know
    .
    That sometimes we have to say no
    .
    In order to let go
    .
    Of the things that rob us
    .
    Of our energy and focus
    .
    So we can concentrate on our goals
    .
    And do what we need
    .
    To do to succeed.
    .
    This is not selfish.
    .
    This is self-love. ๐Ÿ’–
    .
    .
    .
    .
    Gracias @lily.gaal te extranฬƒo hermanita ๐Ÿ˜˜๐Ÿ‡ฒ๐Ÿ‡ฝ #throwbacktomexico

  •  281  33  22 hours ago
  • Perfectionism is a perception and a painful belief system that leads to burnout as it prevents you from feeling more whole.โฃโฃ
โฃโฃ
If youโ€™re struggling with perfectionism, youโ€™ve most likely been taught to:โฃโฃ
โฃโฃ
โŸก Please: โ€œ๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆโ€ โฃโฃ
โฃโฃ
โŸก Perform: โ€œ๐˜ ๐˜ข๐˜ฎ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ด๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ด๐˜ฉ ๐˜ช๐˜ตโ€โฃ
โฃโฃ
โŸก Perfect: โ€œ๐˜๐˜ตโ€™๐˜ด ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ถ๐˜ญ๐˜ต. ๐˜โ€™๐˜ฎ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ข๐˜บ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜โ€™๐˜ฎ ๐˜ฏ๐˜ฐ๐˜ต ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉโ€โฃโฃ
โฃโฃ
๐—ช๐ก๐ž๐ง ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐๐ž๐œ๐ข๐๐ž ๐ญ๐จ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐จ๐ง ๐ฐ๐ก๐š๐ญ ๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐ข๐ง๐ค?โฃโฃ
โฃโฃ
The fear of failing, making mistakes and disappointing others are inviting the shame, judgment and blame you are trying to avoid feeling.โฃโฃ
โฃโฃ
As Breneฬ Brown explains in her book โ€˜The Gifts of Imperfectionโ€™, research has shown that perfectionism actually hampers success and it often leads to depression, anxiety, and addiction.โฃโฃ
โฃโฃ
Why let an uncontrollable perception and unattainable goal (perfectionism) get in the way of you being happy doing what you love?โฃโฃ
โฃโฃ
Itโ€™s time to practice more self-compassion. To accept that you will sometimes feel the painful emotions of fear, shame, judgment and blame.โฃโฃ
โฃ
Itโ€™s part of the process of liberating yourself from your perfectionistic tendencies (which we all have to some degree)โฃ
โฃโฃ
Remember that you can only release yourself from whatโ€™s weighing you down if you allow yourself to feel it first. โฃ
โฃ
So choose to see those limiting beliefs and negative emotions as teachers of lessons you are being called to remember about yourself to feel calm, clear and empowered again.โฃโฃ
โฃโฃ
If youโ€™d love some support with overcoming perfectionism and letting go of negative emotions, DM me for details ๐Ÿค
  • Perfectionism is a perception and a painful belief system that leads to burnout as it prevents you from feeling more whole.โฃโฃ
    โฃโฃ
    If youโ€™re struggling with perfectionism, youโ€™ve most likely been taught to:โฃโฃ
    โฃโฃ
    โŸก Please: โ€œ๐˜ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆโ€ โฃโฃ
    โฃโฃ
    โŸก Perform: โ€œ๐˜ ๐˜ข๐˜ฎ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ด๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ด๐˜ฉ ๐˜ช๐˜ตโ€โฃ
    โฃโฃ
    โŸก Perfect: โ€œ๐˜๐˜ตโ€™๐˜ด ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ถ๐˜ญ๐˜ต. ๐˜โ€™๐˜ฎ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ข๐˜บ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜โ€™๐˜ฎ ๐˜ฏ๐˜ฐ๐˜ต ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉโ€โฃโฃ
    โฃโฃ
    ๐—ช๐ก๐ž๐ง ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐๐ž๐œ๐ข๐๐ž ๐ญ๐จ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐จ๐ง ๐ฐ๐ก๐š๐ญ ๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐ข๐ง๐ค?โฃโฃ
    โฃโฃ
    The fear of failing, making mistakes and disappointing others are inviting the shame, judgment and blame you are trying to avoid feeling.โฃโฃ
    โฃโฃ
    As Breneฬ Brown explains in her book โ€˜The Gifts of Imperfectionโ€™, research has shown that perfectionism actually hampers success and it often leads to depression, anxiety, and addiction.โฃโฃ
    โฃโฃ
    Why let an uncontrollable perception and unattainable goal (perfectionism) get in the way of you being happy doing what you love?โฃโฃ
    โฃโฃ
    Itโ€™s time to practice more self-compassion. To accept that you will sometimes feel the painful emotions of fear, shame, judgment and blame.โฃโฃ
    โฃ
    Itโ€™s part of the process of liberating yourself from your perfectionistic tendencies (which we all have to some degree)โฃ
    โฃโฃ
    Remember that you can only release yourself from whatโ€™s weighing you down if you allow yourself to feel it first. โฃ
    โฃ
    So choose to see those limiting beliefs and negative emotions as teachers of lessons you are being called to remember about yourself to feel calm, clear and empowered again.โฃโฃ
    โฃโฃ
    If youโ€™d love some support with overcoming perfectionism and letting go of negative emotions, DM me for details ๐Ÿค

  •  48  15  30 May, 2020
  • Boundary setting doesn't have to be a streneous uphill battle๐Ÿ˜ซ It can be a walk in the park๐Ÿถ All you need is practice. .
.
So far you 1. DEFINED where and why you needed to set a boundary, you 2. COMMUNICATED your boundary in a healthy way, and you 3. HONOURED your boundary when you received push back. Amazing! For you to feel amazing all the time (and not fall off the boundary bandwagon), here are โžก๏ธ3 easy ways to PRACTICE what you've learned:โฌ…๏ธ
.
.
1. Role play with a safe person. I actually practice on my partner while I am setting a boundary with him. He is my safe person, so I am not afraid to mess up or to sound odd when I am talking in boundary language. Sometimes I will stop mid-boundary and ask "Can I start again? I can make that sound better."๐Ÿค“
.
.
2. Practice calm communication anytime! Notice your triggers! The more you become aware and focused on your triggers, the more you will be able to stay calm and not lose your shit. So next time you see the light left on in the bathroom, notice the pain in your energy-saving heart๐Ÿ’“ and address that instead of mad-raging at your kids๐Ÿ˜ . The more you practice focusing on yourself, the calmer you will be when talking boundaries๐ŸŒฑ
.
.
3. Talk to yourself. Out loud. Any chance you get. My favorite place to talk to myself is in my car. I have great conversations with myself. Weird? Maybe. Effective? HELL YES!  Tell yourself why you matter and how you are taking care of yourself by setting a boundary. "I am worthy. I deserve to feel good. I am strong. I am ready. I am capable. I can do this!"๐Ÿฆ‹
.
.
Have you been able to set a boundary? What's keeping you from setting one? I would love to hear your thoughts so I can focus my posts on what you needโค Work with me one-on-one to navigate your own life and find out why you aren't setting boundaries. Link in bioโฌ†๏ธ
.
.
#soultosocial #soultosoul #innerchildhealing #anxietyrelief  #communityovercompetition #innercritic #innerchildwork #selfsabotage #familypatterns #courageovercomfort #womenwithvision #relationshiptips #lifecoachkimberley #lifecoach #lifecoachforwomen #confidencecoach #nonviolentcommunication #healthyboundaries #boundariesarebeautiful
  • Boundary setting doesn't have to be a streneous uphill battle๐Ÿ˜ซ It can be a walk in the park๐Ÿถ All you need is practice. .
    .
    So far you 1. DEFINED where and why you needed to set a boundary, you 2. COMMUNICATED your boundary in a healthy way, and you 3. HONOURED your boundary when you received push back. Amazing! For you to feel amazing all the time (and not fall off the boundary bandwagon), here are โžก๏ธ3 easy ways to PRACTICE what you've learned:โฌ…๏ธ
    .
    .
    1. Role play with a safe person. I actually practice on my partner while I am setting a boundary with him. He is my safe person, so I am not afraid to mess up or to sound odd when I am talking in boundary language. Sometimes I will stop mid-boundary and ask "Can I start again? I can make that sound better."๐Ÿค“
    .
    .
    2. Practice calm communication anytime! Notice your triggers! The more you become aware and focused on your triggers, the more you will be able to stay calm and not lose your shit. So next time you see the light left on in the bathroom, notice the pain in your energy-saving heart๐Ÿ’“ and address that instead of mad-raging at your kids๐Ÿ˜ . The more you practice focusing on yourself, the calmer you will be when talking boundaries๐ŸŒฑ
    .
    .
    3. Talk to yourself. Out loud. Any chance you get. My favorite place to talk to myself is in my car. I have great conversations with myself. Weird? Maybe. Effective? HELL YES! Tell yourself why you matter and how you are taking care of yourself by setting a boundary. "I am worthy. I deserve to feel good. I am strong. I am ready. I am capable. I can do this!"๐Ÿฆ‹
    .
    .
    Have you been able to set a boundary? What's keeping you from setting one? I would love to hear your thoughts so I can focus my posts on what you needโค Work with me one-on-one to navigate your own life and find out why you aren't setting boundaries. Link in bioโฌ†๏ธ
    .
    .
    #soultosocial #soultosoul #innerchildhealing #anxietyrelief #communityovercompetition #innercritic #innerchildwork #selfsabotage #familypatterns #courageovercomfort #womenwithvision #relationshiptips #lifecoachkimberley #lifecoach #lifecoachforwomen #confidencecoach #nonviolentcommunication #healthyboundaries #boundariesarebeautiful

  •  17  0  29 May, 2020
  • Protect your peace. Protect your energy. ๐Ÿ’ฏโฃ
โฃ
Sometimes the desire to be accepted is so great. That you let your guard down and lower the standards of who you allow into your personal space.โฃ
โฃ
Itโ€™s a natural instinct as a human being to want to be included. And to want to be loved. โฃ
โฃ
At the same time, that desire to fit in. Should never compromise your peace of mind. ๐Ÿšซโฃ
โฃ
It should never be the reason why people feel itโ€™s ok to disrespect you and treat you badly for fun. โฃ
โฃ
Implementing healthy boundaries was one of the best things Iโ€™ve ever done in my life. โฃ
โฃ
It reinforced a standard of what is acceptable and what I refuse to tolerate.โฃ
โฃ
Disrespecting my boundaries is disrespecting me. โฃ
โฃ
And if youโ€™ve been given multiple chances and you continue to do it. It then becomes a disrespect to myself, if I continue to allow it. ๐Ÿ™๐Ÿพโ€โ™€๏ธโฃ
โฃ
What is one question you have about creating healthy boundaries? Share it in the comments below.
  • Protect your peace. Protect your energy. ๐Ÿ’ฏโฃ
    โฃ
    Sometimes the desire to be accepted is so great. That you let your guard down and lower the standards of who you allow into your personal space.โฃ
    โฃ
    Itโ€™s a natural instinct as a human being to want to be included. And to want to be loved. โฃ
    โฃ
    At the same time, that desire to fit in. Should never compromise your peace of mind. ๐Ÿšซโฃ
    โฃ
    It should never be the reason why people feel itโ€™s ok to disrespect you and treat you badly for fun. โฃ
    โฃ
    Implementing healthy boundaries was one of the best things Iโ€™ve ever done in my life. โฃ
    โฃ
    It reinforced a standard of what is acceptable and what I refuse to tolerate.โฃ
    โฃ
    Disrespecting my boundaries is disrespecting me. โฃ
    โฃ
    And if youโ€™ve been given multiple chances and you continue to do it. It then becomes a disrespect to myself, if I continue to allow it. ๐Ÿ™๐Ÿพโ€โ™€๏ธโฃ
    โฃ
    What is one question you have about creating healthy boundaries? Share it in the comments below.

  •  58  39  29 May, 2020
  • ๐Ÿ‘๐Ÿฆ๐Ÿ‘
๐Ÿ”ปJOIN ME::
@boundariesarebeautiful ๐Ÿ‘ˆ๐Ÿฝโ€ข
โ€ขโ€ขโ€ข
๐Ÿ“ธ๐Ÿ“ @elwingbling ๐Ÿ‘ˆ๐Ÿฝ๐ŸŒž
โ€ขโ€ขโ€ข
#rebirththenewearth ๐ŸŒ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
โ€ข
โ€ข
โ€ข
โ‡๏ธ
WHOSE BELIEFS 
HAVE YOU INHERITED 
AROUND RACE <> MONEY <> SEX <> BELLIES <> FATTY TISSUES <> PAIN <> AGE <> GENDER <> RELIGION +++
โ—พ๏ธโ—พ๏ธโ—พ๏ธ ๐Ÿฆ‹
CONFRONT YOUR AUTO BOT REALITY. โ—พ๏ธโ—พ๏ธโ—พ๏ธ
RECLAIM YOUR OWN BELIEFS & THOUGHTS & FEELINGS. โ—พ๏ธโ—พ๏ธโ—พ๏ธ
PRACTICE SELF CARE & SELF NURTURING AS THE NEW EARTH REVOLUTION FROM WITHIN. ๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป
๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
YOUTUBE RESEARCH::
Tessa Ridley DIVINE MASCULINE ๐Ÿ’  +
REBIRTH THE NEW EARTH ๐ŸŒŽ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
JOIN ME ON MY OTHER PAGES >>>
@suitestpee 
@selfcareissacred 
@theonenesssolution 
@suitestpeesmystery โ€ขโ€ขโ€ข
#selfcareissacred #boundariesarebeautiful #boundaries #venusingemini #systemicracism #mysteryschool #teachyourself #misogyny #mindhealth 
#2020awakening #newearth โ™พ
  • ๐Ÿ‘๐Ÿฆ๐Ÿ‘
    ๐Ÿ”ปJOIN ME::
    @boundariesarebeautiful ๐Ÿ‘ˆ๐Ÿฝโ€ข
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ๐Ÿ“ @elwingbling ๐Ÿ‘ˆ๐Ÿฝ๐ŸŒž
    โ€ขโ€ขโ€ข
    #rebirththenewearth ๐ŸŒ
    โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
    โ€ข
    โ€ข
    โ€ข
    โ‡๏ธ
    WHOSE BELIEFS
    HAVE YOU INHERITED
    AROUND RACE <> MONEY <> SEX <> BELLIES <> FATTY TISSUES <> PAIN <> AGE <> GENDER <> RELIGION +++
    โ—พ๏ธโ—พ๏ธโ—พ๏ธ ๐Ÿฆ‹
    CONFRONT YOUR AUTO BOT REALITY. โ—พ๏ธโ—พ๏ธโ—พ๏ธ
    RECLAIM YOUR OWN BELIEFS & THOUGHTS & FEELINGS. โ—พ๏ธโ—พ๏ธโ—พ๏ธ
    PRACTICE SELF CARE & SELF NURTURING AS THE NEW EARTH REVOLUTION FROM WITHIN. ๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป
    ๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
    YOUTUBE RESEARCH::
    Tessa Ridley DIVINE MASCULINE ๐Ÿ’  +
    REBIRTH THE NEW EARTH ๐ŸŒŽ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
    ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
    JOIN ME ON MY OTHER PAGES >>>
    @suitestpee
    @selfcareissacred
    @theonenesssolution
    @suitestpeesmystery โ€ขโ€ขโ€ข
    #selfcareissacred #boundariesarebeautiful #boundaries #venusingemini #systemicracism #mysteryschool #teachyourself #misogyny #mindhealth
    #2020awakening #newearth โ™พ

  •  362  4  29 May, 2020
  • ๐Ÿ‘โ™พ๐Ÿ‘
๐ŸŒŽJOIN ME:: @theonenesssolution ๐Ÿ‘ˆ๐Ÿฝโ€ข
โ€ขโ€ขโ€ข
๐Ÿ“ธ๐Ÿ“ @elleglenisepike ๐Ÿ‘ˆ๐Ÿฝ๐Ÿตโ€ข
โ€ขโ€ขโ€ข
๐ŸŒŽ @wherechangestarted ๐Ÿ‘ˆ๐Ÿฝโ€ข
โ€ขโ€ขโ€ข
SWIPE RIGHT โ†—๏ธโ†—๏ธโ†—๏ธ
โžฐโžฐโžฐ
โ€ข
โ€ข
โ€ข
โ‡๏ธ
โ€œSELF-GUIDED EDUCATION FOR BECOMING ANTIRACIST ๐Ÿ“š โ€ข The impact you have on yourself will be the impact you have on the world.โ€ ๐Ÿ”ด https://www.wherechangestarted.com ๐Ÿ‘ˆ๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
โ—พ๏ธโ—พ๏ธโ—พ๏ธ
๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
YOUTUBE RESEARCH::
Tessa Ridley REBIRTH THE NEW EARTH โบ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
#selfcareissacred #theonenesssolution #boundariesarebeautiful #boundaries #venusingemini #venusretrograde #mysteryschool #teachyourself #2020awakening #newearth โ™พ
  • ๐Ÿ‘โ™พ๐Ÿ‘
    ๐ŸŒŽJOIN ME:: @theonenesssolution ๐Ÿ‘ˆ๐Ÿฝโ€ข
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ๐Ÿ“ @elleglenisepike ๐Ÿ‘ˆ๐Ÿฝ๐Ÿตโ€ข
    โ€ขโ€ขโ€ข
    ๐ŸŒŽ @wherechangestarted ๐Ÿ‘ˆ๐Ÿฝโ€ข
    โ€ขโ€ขโ€ข
    SWIPE RIGHT โ†—๏ธโ†—๏ธโ†—๏ธ
    โžฐโžฐโžฐ
    โ€ข
    โ€ข
    โ€ข
    โ‡๏ธ
    โ€œSELF-GUIDED EDUCATION FOR BECOMING ANTIRACIST ๐Ÿ“š โ€ข The impact you have on yourself will be the impact you have on the world.โ€ ๐Ÿ”ด https://www.wherechangestarted.com ๐Ÿ‘ˆ๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
    โ—พ๏ธโ—พ๏ธโ—พ๏ธ
    ๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
    YOUTUBE RESEARCH::
    Tessa Ridley REBIRTH THE NEW EARTH โบ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    #selfcareissacred #theonenesssolution #boundariesarebeautiful #boundaries #venusingemini #venusretrograde #mysteryschool #teachyourself #2020awakening #newearth โ™พ

  •  157  6  29 May, 2020
  • Things you should do if you find you are consistently betraying yourself: โ 
โ 
BE SUPPORTIVE, ENCOURAGING, AND CONNECTED TO YOURSELF. (Be your own best friend.)โ 
โ 
LISTEN TO YOUR HEART/HEAD/GUT.โ 
โ 
PURSUE YOUR DREAMS.โ 
โ 
STOP APOLOGIZING FOR TENDING TO YOUR NEEDS, FOR HAVING EMOTIONS, OR FOR SAYING NO.โ 
โ 
SEEK HELP IN LEARNING HOW TO CREATE, ENFORCE, AND RESPECT BOUNDARIES.โ 
โ 
Start fully hearing yourselves, friends. โ 
Start fully healing yourselves. โค๏ธ
  • Things you should do if you find you are consistently betraying yourself: โ 
    โ 
    BE SUPPORTIVE, ENCOURAGING, AND CONNECTED TO YOURSELF. (Be your own best friend.)โ 
    โ 
    LISTEN TO YOUR HEART/HEAD/GUT.โ 
    โ 
    PURSUE YOUR DREAMS.โ 
    โ 
    STOP APOLOGIZING FOR TENDING TO YOUR NEEDS, FOR HAVING EMOTIONS, OR FOR SAYING NO.โ 
    โ 
    SEEK HELP IN LEARNING HOW TO CREATE, ENFORCE, AND RESPECT BOUNDARIES.โ 
    โ 
    Start fully hearing yourselves, friends. โ 
    Start fully healing yourselves. โค๏ธ

  •  75  8  29 May, 2020
  • Setting boundaries can be scary. In anticipation, we might imagine all sorts of worst case scenarios for how things will go. And thereโ€™s little doubt that, at least sometimes, peopleโ€™s initial reactivity to our boundary is intensely overblown. But we canโ€™t let fear of the fallout paralyze us. Most often, the fallout is temporary, whereas the lasting impact of the boundary is constructive and beneficial. Itโ€™s critical we stay focused on the long-term benefits of setting boundaries over any short-term falloutโ€”except, of course, when the fallout includes risk of safety. Ultimately, each time we set a boundary, we choose a life of courage over fear.
  • Setting boundaries can be scary. In anticipation, we might imagine all sorts of worst case scenarios for how things will go. And thereโ€™s little doubt that, at least sometimes, peopleโ€™s initial reactivity to our boundary is intensely overblown. But we canโ€™t let fear of the fallout paralyze us. Most often, the fallout is temporary, whereas the lasting impact of the boundary is constructive and beneficial. Itโ€™s critical we stay focused on the long-term benefits of setting boundaries over any short-term falloutโ€”except, of course, when the fallout includes risk of safety. Ultimately, each time we set a boundary, we choose a life of courage over fear.

  •  130  1  29 May, 2020
  • ๐Ÿ‘โ™พ๐Ÿ‘
๐ŸŒŽJOIN ME:: @suitestpeesmystery ๐Ÿ‘ˆ๐Ÿฝโ€ข
โ€ขโ€ขโ€ข
๐Ÿ“ธ๐Ÿ“ @returntoselfhealing ๐Ÿ‘ˆ๐Ÿ’Žโ€ข
โ€ขโ€ขโ€ข
#geminiseason #spiritualbypassing โ€ข
โžฐโžฐโžฐ
โ€ข
โ€ข
โ€ข
๐ŸŒ‘๐ŸŒ€๐ŸŒ‘
ODE TO THEE 
SHADOW WITHIN THE SHADOW
๐ŸŒ‘
FOCUS ON YOUR OWN JOURNEY ๐ŸŒ‘
TRUE BOUNDARIES ๐ŸŒ‘
YOU CANNOT DRAG THEM Kicking and screaming into the light
๐ŸŒ‘
Some of your realest work is getting closer to that part of you that is obsessed with making them SEE ๐ŸŒ‘
Especially when they are your DNA nuclear family
๐ŸŒ‘
ALL SHADOW IS BEING REVEALED. EVERYTHING THAT HAS BEEN HIDDEN IS SHOWING ITSELF NOW. ๐ŸŒ‘
INTENTIONALLY BREAKING LINES OF DEEP CODEPENDENCY IN FAMILIAL RELATIONSHIPS IS A WARRIOR PATH ๐ŸŒ‘
I did not come to Earth to learn your lessons for you โ˜€๏ธ To think for you โ˜€๏ธFeel for you โ˜€๏ธ To pick up the pieces constantly for you ๐ŸŒ‘
IAM WILLING TO MAKE MY LIFE MY OWN CREATION IN SPITE OF ALL THIS OUTER CHAOS. ๐ŸŒ‘
My self-care is sacred and my boundaries are beautiful. 
And so be it so it is. โ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
JOIN ME ON MY OTHER PAGES >>>
@suitestpee 
@selfcareissacred 
@theonenesssolution 
@boundariesarebeautiful
โ€ขโ€ขโ€ข
#selfcareissacred #boundariesarebeautiful #boundaries #venusingemini #venusretrograde #mercuryincancer #shadowwork #focusonyourself 
#2020awakening #newearth โ™พ
  • ๐Ÿ‘โ™พ๐Ÿ‘
    ๐ŸŒŽJOIN ME:: @suitestpeesmystery ๐Ÿ‘ˆ๐Ÿฝโ€ข
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ๐Ÿ“ @returntoselfhealing ๐Ÿ‘ˆ๐Ÿ’Žโ€ข
    โ€ขโ€ขโ€ข
    #geminiseason #spiritualbypassing โ€ข
    โžฐโžฐโžฐ
    โ€ข
    โ€ข
    โ€ข
    ๐ŸŒ‘๐ŸŒ€๐ŸŒ‘
    ODE TO THEE
    SHADOW WITHIN THE SHADOW
    ๐ŸŒ‘
    FOCUS ON YOUR OWN JOURNEY ๐ŸŒ‘
    TRUE BOUNDARIES ๐ŸŒ‘
    YOU CANNOT DRAG THEM Kicking and screaming into the light
    ๐ŸŒ‘
    Some of your realest work is getting closer to that part of you that is obsessed with making them SEE ๐ŸŒ‘
    Especially when they are your DNA nuclear family
    ๐ŸŒ‘
    ALL SHADOW IS BEING REVEALED. EVERYTHING THAT HAS BEEN HIDDEN IS SHOWING ITSELF NOW. ๐ŸŒ‘
    INTENTIONALLY BREAKING LINES OF DEEP CODEPENDENCY IN FAMILIAL RELATIONSHIPS IS A WARRIOR PATH ๐ŸŒ‘
    I did not come to Earth to learn your lessons for you โ˜€๏ธ To think for you โ˜€๏ธFeel for you โ˜€๏ธ To pick up the pieces constantly for you ๐ŸŒ‘
    IAM WILLING TO MAKE MY LIFE MY OWN CREATION IN SPITE OF ALL THIS OUTER CHAOS. ๐ŸŒ‘
    My self-care is sacred and my boundaries are beautiful.
    And so be it so it is. โ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
    ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
    JOIN ME ON MY OTHER PAGES >>>
    @suitestpee
    @selfcareissacred
    @theonenesssolution
    @boundariesarebeautiful
    โ€ขโ€ขโ€ข
    #selfcareissacred #boundariesarebeautiful #boundaries #venusingemini #venusretrograde #mercuryincancer #shadowwork #focusonyourself
    #2020awakening #newearth โ™พ

  •  795  6  29 May, 2020
  • ๐Ÿ‘โ™พ๐Ÿ‘
๐ŸŒŽJOIN ME:: @suitestpeesmystery ๐Ÿ‘ˆ๐Ÿฝโ€ข
โ€ขโ€ขโ€ข
๐Ÿ“ธ๐Ÿ“ @refugeingrief ๐Ÿ‘ˆโ€ข
โ€ขโ€ขโ€ข
๐ŸŽจ https://www.facebook.com/BrittanyBilyeuDesignIllustration/ ๐Ÿ‘ˆโ€ข
โ€ขโ€ขโ€ข
#geminiseason #griefsupport โค๏ธ
โžฐโžฐโžฐ
โ€ข
โ€ข
โ€ข
๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ
With all the backlash #grieving people get - "you should do this!" "you have to stop doing that!" - it can be hard to know what you actually have a right to. Pro-tip: everything. 
Whatever you feel, the decisions you make for yourself - all your choices to make. 
Yes, sometimes you need to take others' needs into consideration. And. You never have to share information, reveal details, or perform according to someone else's ideals if you don't choose to. You just don't. 
Example: Say you run into someone at the grocery store. Seeing you, this person rushes over, puts their hand on your forearm, does that odd "caring" head tilt thing, and asks, "honey, I heard your sister died. What happened?" In our above made-up, but super common scenario, remember your rights! Just because someone is thoughtful enough to ask, it doesn't mean you have to give them the answers. 
Given that asserting your rights means people might become even pushier/louder/more rude, resident Revolution illustrator 
@brittany.bilyeu.5 ๐Ÿ‘ˆand I created this griever's bill of rights poster. 
Sharing this graphic out in the world with grieving people means more people know their rights! Sharing this graphic out in the world with not-currently-grieving people means more people know that their grieving friends have rights! Education for everyone.

One cool way to play with this graphic is to choose one of the elements, then experiment with that right for a day or two, in all your interactions. For example, you might choose, "you have the right to not share personal information." As you go through your day, notice when you feel annoyed or overwhelmed with someone's questions about your life. Notice if you tend to override those feelings, in the service of being polite, or to avoid conflict. 
First, just become aware of it. How often does it happen? What's the result afterwards, if you override your needs? โœจ https://www.facebook.com/refugeingrief/
โ–ช๏ธ
#selfcareissacred #boundariesarebeautiful #boundaries
  • ๐Ÿ‘โ™พ๐Ÿ‘
    ๐ŸŒŽJOIN ME:: @suitestpeesmystery ๐Ÿ‘ˆ๐Ÿฝโ€ข
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ๐Ÿ“ @refugeingrief ๐Ÿ‘ˆโ€ข
    โ€ขโ€ขโ€ข
    ๐ŸŽจ https://www.facebook.com/BrittanyBilyeuDesignIllustration/ ๐Ÿ‘ˆโ€ข
    โ€ขโ€ขโ€ข
    #geminiseason #griefsupport โค๏ธ
    โžฐโžฐโžฐ
    โ€ข
    โ€ข
    โ€ข
    ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ
    With all the backlash #grieving people get - "you should do this!" "you have to stop doing that!" - it can be hard to know what you actually have a right to. Pro-tip: everything.
    Whatever you feel, the decisions you make for yourself - all your choices to make.
    Yes, sometimes you need to take others' needs into consideration. And. You never have to share information, reveal details, or perform according to someone else's ideals if you don't choose to. You just don't.
    Example: Say you run into someone at the grocery store. Seeing you, this person rushes over, puts their hand on your forearm, does that odd "caring" head tilt thing, and asks, "honey, I heard your sister died. What happened?" In our above made-up, but super common scenario, remember your rights! Just because someone is thoughtful enough to ask, it doesn't mean you have to give them the answers.
    Given that asserting your rights means people might become even pushier/louder/more rude, resident Revolution illustrator
    @brittany.bilyeu.5 ๐Ÿ‘ˆand I created this griever's bill of rights poster.
    Sharing this graphic out in the world with grieving people means more people know their rights! Sharing this graphic out in the world with not-currently-grieving people means more people know that their grieving friends have rights! Education for everyone.

    One cool way to play with this graphic is to choose one of the elements, then experiment with that right for a day or two, in all your interactions. For example, you might choose, "you have the right to not share personal information." As you go through your day, notice when you feel annoyed or overwhelmed with someone's questions about your life. Notice if you tend to override those feelings, in the service of being polite, or to avoid conflict.
    First, just become aware of it. How often does it happen? What's the result afterwards, if you override your needs? โœจ https://www.facebook.com/refugeingrief/
    โ–ช๏ธ
    #selfcareissacred #boundariesarebeautiful #boundaries

  •  766  7  29 May, 2020
  • ๐Ÿ‘โ™พ๐Ÿ‘
๐ŸŒŽJOIN ME:: @selfcareissacred ๐Ÿ‘ˆ๐Ÿฝโ€ข
โ€ขโ€ขโ€ข
๐Ÿ“ธ๐Ÿ“ @somaticwitch ๐Ÿ‘ˆ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
โ€ขโ€ขโ€ข
SWIPE RIGHT โ†—๏ธโ†—๏ธโ†—๏ธ
#geminiseason #mindhealth โ€ข
โžฐโžฐโžฐ
โ€ข
โ€ข
โ€ข
๐Ÿ”†
MINDFULNESS AROUND USING OUR LANGUAGE AND AFFIRMATIVE POWER ๐Ÿ”†
EXPLORING HISTORIC SELF HARMING MIND SCAPES & BEHAVIORS WITH SELF NURTURING COMPASSIONATE CARE IS TRUE WARRIOR POWER. ๐Ÿ”†
MENTAL ALCHEMY OCCURS WHEN WE MAKE A PACT WITH OURSELVES TO NO LONGER HURT OURSELVES WITH SHAME BLAME GUILT +++
AND THAT DOESNโ€™T MEAN WE DONโ€™T EXPERIENCE THOSE EMOTIONS BUT WE REFUSE TO FEED INTO THE CYCLES OF EMOTIONAL SELF ABUSE. HOW ARE YOU THINKING? HOW ARE YOU FEELING? IS THIS TRUE? ๐Ÿ”†
REBIRTH THE NEW EARTH FROM WITHIN. YOU ARE WORTHY OF YOUR OWN AUTHENTIC BELIEFS AND THOUGHTS AND FEELINGS AND LOVING CARE. โ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
YOUTUBE RESEARCH::
Tessa Ridley MENTAL HEALTH SELF CARE ๐ŸŒน
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
JOIN ME ON MY OTHER PAGES >>>
@suitestpee 
@suitestpeesmystery 
@theonenesssolution 
@boundariesarebeautiful
โ€ขโ€ขโ€ข
#selfcareissacred #boundariesarebeautiful #boundaries #venusingemini #mercuryincancer #mysteryschool #teachyourself 
#2020awakening #newearth โ™พ
  • ๐Ÿ‘โ™พ๐Ÿ‘
    ๐ŸŒŽJOIN ME:: @selfcareissacred ๐Ÿ‘ˆ๐Ÿฝโ€ข
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ๐Ÿ“ @somaticwitch ๐Ÿ‘ˆ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹
    โ€ขโ€ขโ€ข
    SWIPE RIGHT โ†—๏ธโ†—๏ธโ†—๏ธ
    #geminiseason #mindhealth โ€ข
    โžฐโžฐโžฐ
    โ€ข
    โ€ข
    โ€ข
    ๐Ÿ”†
    MINDFULNESS AROUND USING OUR LANGUAGE AND AFFIRMATIVE POWER ๐Ÿ”†
    EXPLORING HISTORIC SELF HARMING MIND SCAPES & BEHAVIORS WITH SELF NURTURING COMPASSIONATE CARE IS TRUE WARRIOR POWER. ๐Ÿ”†
    MENTAL ALCHEMY OCCURS WHEN WE MAKE A PACT WITH OURSELVES TO NO LONGER HURT OURSELVES WITH SHAME BLAME GUILT +++
    AND THAT DOESNโ€™T MEAN WE DONโ€™T EXPERIENCE THOSE EMOTIONS BUT WE REFUSE TO FEED INTO THE CYCLES OF EMOTIONAL SELF ABUSE. HOW ARE YOU THINKING? HOW ARE YOU FEELING? IS THIS TRUE? ๐Ÿ”†
    REBIRTH THE NEW EARTH FROM WITHIN. YOU ARE WORTHY OF YOUR OWN AUTHENTIC BELIEFS AND THOUGHTS AND FEELINGS AND LOVING CARE. โ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
    YOUTUBE RESEARCH::
    Tessa Ridley MENTAL HEALTH SELF CARE ๐ŸŒน
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
    ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
    JOIN ME ON MY OTHER PAGES >>>
    @suitestpee
    @suitestpeesmystery
    @theonenesssolution
    @boundariesarebeautiful
    โ€ขโ€ขโ€ข
    #selfcareissacred #boundariesarebeautiful #boundaries #venusingemini #mercuryincancer #mysteryschool #teachyourself
    #2020awakening #newearth โ™พ

  •  996  6  29 May, 2020
  • โ€œAs long as the trauma is not resolved, the stress hormones that the body secretes to protect itself keep circulating, and the defensive movements and emotional responses keep getting replayed.
โ€ข
Being anchored in the present while revisiting the trauma opens the possibility of deeply knowing that the terrible events belong to the past.โ€
โ€ข
#besselvanderkolk
#TheBodyKeepsTheScore
  • โ€œAs long as the trauma is not resolved, the stress hormones that the body secretes to protect itself keep circulating, and the defensive movements and emotional responses keep getting replayed.
    โ€ข
    Being anchored in the present while revisiting the trauma opens the possibility of deeply knowing that the terrible events belong to the past.โ€
    โ€ข
    #besselvanderkolk
    #TheBodyKeepsTheScore

  •  53  3  29 May, 2020
  • ๐ŸคฏOmg boundaries!! Where do I even start?โฃ
โฃ
๐ˆ ๐ก๐š๐ ๐ง๐จ ๐ข๐๐ž๐š ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฌ๐š๐ฒ ๐ง๐จ, ๐ฉ๐ž๐ซ๐ข๐จ๐!๐Ÿคทโ€โ™€๏ธโฃ
โฃ
This reflected how I always thought that I do not deserve what I want and ๐ข๐Ÿ ๐ˆ ๐š๐ฌ๐ค ๐Ÿ๐จ๐ซ ๐ข๐ญ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ซ๐ž๐ฃ๐ž๐œ๐ญ๐ž๐ ๐จ๐ซ ๐š๐›๐š๐ง๐๐จ๐ง๐ž๐โฃ
โฃ
I had a subconscious belief that if I create boundaries, ๐˜ ๐˜ข๐˜ฎ ๐˜ข ๐˜ฃ๐˜ถ๐˜ณ๐˜ฅ๐˜ฆ๐˜ฏโฃ
โฃ
That if I show my preferences, I would be picky and annoying, so people wonโ€™t like me or love me๐Ÿ™…โ€โ™€๏ธโฃ
โฃ
I dived ๐ƒ๐„๐„๐„๐„๐„๐ ๐€๐… into this subjectโฃ
โฃ
I know exactly where these beliefs come from, growing up, I always had to compete with my sister for my parent's attention and affection, nothing malicious, just normal family dynamics that are really commonโฃ
โฃ
So subconsciously, I took all of my sisterโ€™s traits that my parents didnโ€™t approve of, and ๐ˆ ๐๐ž๐œ๐ข๐๐ž๐ ๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ญ๐ก๐ž ๐จ๐ฉ๐ฉ๐จ๐ฌ๐ข๐ญ๐ž so that I can manipulate them into loving meโฃ
โฃ
One example is; ๐˜”๐˜บ ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜ธ๐˜ข๐˜ด ๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ง๐˜ถ๐˜ด๐˜ด๐˜บ โ€“ ๐˜š๐˜ฐ ๐˜ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ฎ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ฆ ๐˜ฐ๐˜ง ๐˜ง๐˜ถ๐˜ด๐˜ด๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ข๐˜ด ๐˜ฐ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จโฃ
โฃ
So, all of this has led me to think that for me to get the love and affection I deserve, ๐ˆ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐ข๐ญ๐œ๐ก ๐ฆ๐ฒ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ and be okay with whatever treatment I am gettingโฃ
โฃ
๐Ÿคฆโ€โ™€๏ธI went into ๐๐„๐Ž๐๐‹๐„ ๐๐‹๐„๐€๐’๐ˆ๐๐† ๐Œ๐Ž๐ƒ๐„ very quickly and I had no idea how to say no, I did not feel like I had the right to do soโฃ
โฃ
It affected all areas of my life, such as โ€“ ๐˜™๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ๐˜ด, ๐˜š๐˜ฆ๐˜น๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ, ๐˜ž๐˜ฐ๐˜ณ๐˜ฌ, ๐˜๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ, ๐˜๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด ๐˜ฆ๐˜ต๐˜ค.. โฃ
โฃ
So I knew I had to put a stop to it, and I did and I am always learning how to create more and more boundaries that allow me to feel safe and content with who I am and what I tolerate๐Ÿง˜โ€โ™€๏ธโฃ
โฃ
๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐ฌ๐จ๐ง๐š๐ญ๐ž ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ, ๐ฉ๐จ๐ฉ ๐ฎ๐ฉ ๐ข๐ง ๐ฆ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ˆ ๐š๐ฆ ๐ญ๐š๐ฅ๐ค๐ข๐ง๐  ๐๐ž๐ž๐ฉ๐ž๐ซ ๐š๐›๐จ๐ฎ๐ญ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ!โ˜โ˜โฃ
  • ๐ŸคฏOmg boundaries!! Where do I even start?โฃ
    โฃ
    ๐ˆ ๐ก๐š๐ ๐ง๐จ ๐ข๐๐ž๐š ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฌ๐š๐ฒ ๐ง๐จ, ๐ฉ๐ž๐ซ๐ข๐จ๐!๐Ÿคทโ€โ™€๏ธโฃ
    โฃ
    This reflected how I always thought that I do not deserve what I want and ๐ข๐Ÿ ๐ˆ ๐š๐ฌ๐ค ๐Ÿ๐จ๐ซ ๐ข๐ญ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ซ๐ž๐ฃ๐ž๐œ๐ญ๐ž๐ ๐จ๐ซ ๐š๐›๐š๐ง๐๐จ๐ง๐ž๐โฃ
    โฃ
    I had a subconscious belief that if I create boundaries, ๐˜ ๐˜ข๐˜ฎ ๐˜ข ๐˜ฃ๐˜ถ๐˜ณ๐˜ฅ๐˜ฆ๐˜ฏโฃ
    โฃ
    That if I show my preferences, I would be picky and annoying, so people wonโ€™t like me or love me๐Ÿ™…โ€โ™€๏ธโฃ
    โฃ
    I dived ๐ƒ๐„๐„๐„๐„๐„๐ ๐€๐… into this subjectโฃ
    โฃ
    I know exactly where these beliefs come from, growing up, I always had to compete with my sister for my parent's attention and affection, nothing malicious, just normal family dynamics that are really commonโฃ
    โฃ
    So subconsciously, I took all of my sisterโ€™s traits that my parents didnโ€™t approve of, and ๐ˆ ๐๐ž๐œ๐ข๐๐ž๐ ๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ญ๐ก๐ž ๐จ๐ฉ๐ฉ๐จ๐ฌ๐ข๐ญ๐ž so that I can manipulate them into loving meโฃ
    โฃ
    One example is; ๐˜”๐˜บ ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜ธ๐˜ข๐˜ด ๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ง๐˜ถ๐˜ด๐˜ด๐˜บ โ€“ ๐˜š๐˜ฐ ๐˜ ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ฎ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ฆ ๐˜ฐ๐˜ง ๐˜ง๐˜ถ๐˜ด๐˜ด๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ข๐˜ด ๐˜ฐ๐˜ฌ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จโฃ
    โฃ
    So, all of this has led me to think that for me to get the love and affection I deserve, ๐ˆ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐ข๐ญ๐œ๐ก ๐ฆ๐ฒ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ and be okay with whatever treatment I am gettingโฃ
    โฃ
    ๐Ÿคฆโ€โ™€๏ธI went into ๐๐„๐Ž๐๐‹๐„ ๐๐‹๐„๐€๐’๐ˆ๐๐† ๐Œ๐Ž๐ƒ๐„ very quickly and I had no idea how to say no, I did not feel like I had the right to do soโฃ
    โฃ
    It affected all areas of my life, such as โ€“ ๐˜™๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ๐˜ด, ๐˜š๐˜ฆ๐˜น๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ, ๐˜ž๐˜ฐ๐˜ณ๐˜ฌ, ๐˜๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ, ๐˜๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด ๐˜ฆ๐˜ต๐˜ค.. โฃ
    โฃ
    So I knew I had to put a stop to it, and I did and I am always learning how to create more and more boundaries that allow me to feel safe and content with who I am and what I tolerate๐Ÿง˜โ€โ™€๏ธโฃ
    โฃ
    ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐ฌ๐จ๐ง๐š๐ญ๐ž ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ข๐ฌ, ๐ฉ๐จ๐ฉ ๐ฎ๐ฉ ๐ข๐ง ๐ฆ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ˆ ๐š๐ฆ ๐ญ๐š๐ฅ๐ค๐ข๐ง๐  ๐๐ž๐ž๐ฉ๐ž๐ซ ๐š๐›๐จ๐ฎ๐ญ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ!โ˜โ˜โฃ

  •  43  3  29 May, 2020
  • We've been using this word 'toxic' alot these days.
.
But has anyone stopped to think about what 'toxic' really means and where it comes from?
.
Granted that there are people out there who are devoid of empathy for a plethora of  reasons, the average person is really coping with life in ways in which they have learnt as a child.
.
That means that instead of pointing fingers, we can take the time to reflect on where their reactions may be coming from.
.
Again, it doesn't mean you accept unhealthy behaviours.
.
It means you can stand your ground but have compassion for someone at the same time
.
Both is possible.
.
xoxo
.
Neeta .
#empathempowerment #empathpsychologist#empathy #empath #empaths #empathetic #empathic #empathsbelike #empathyforlifeย  #empathsofinstagram #empathproblemsย  #empathlife #empathicstyleย  #empathypostsย  #Empathsunite #highlysensitiveperson #highlysensitivepeople#sensitive #selfhelp#selfhelptherapy#lightworkers #psychotherapy #infjpersonality #infjstruggles #infj #boundariesarebeautiful
  • We've been using this word 'toxic' alot these days.
    .
    But has anyone stopped to think about what 'toxic' really means and where it comes from?
    .
    Granted that there are people out there who are devoid of empathy for a plethora of reasons, the average person is really coping with life in ways in which they have learnt as a child.
    .
    That means that instead of pointing fingers, we can take the time to reflect on where their reactions may be coming from.
    .
    Again, it doesn't mean you accept unhealthy behaviours.
    .
    It means you can stand your ground but have compassion for someone at the same time
    .
    Both is possible.
    .
    xoxo
    .
    Neeta .
    #empathempowerment #empathpsychologist #empathy #empath #empaths #empathetic #empathic #empathsbelike #empathyforlifeย  #empathsofinstagram #empathproblemsย  #empathlife #empathicstyleย  #empathypostsย  #Empathsunite #highlysensitiveperson #highlysensitivepeople#sensitive #selfhelp#selfhelptherapy#lightworkers #psychotherapy #infjpersonality #infjstruggles #infj #boundariesarebeautiful

  •  92  2  29 May, 2020
  • Have you ever felt terrified to set a #boundary ? I sure have. Itโ€™s scary because, well, WHAT IF?  What if the other person leaves or thinks Iโ€™m not worth the effort to create the safety that I need, or retaliates in a way that is unhealthy??? What if.
.
.
When we include the God our understanding in our boundary making process, we can 1- make the boundary with Him 2- Have confidence that itโ€™s the best thing for us 3- Take that Esther- like step to act on faith with the boundary EVEN IF the very thought makes us shake to the bone.
.
.
I had to learn that God didnโ€™t want me to be injured over and over and over again and that He would support me through the hard process of learning boundaries.
.
.
My part was to learn to #surrender the fear of what would happen next.
.
.
This week we discuss #surrendering in regards to a loved oneโ€™s #sรจxaddiction . When we learn to surrender, #serenity becomes more present in our lives and is a gift.
.
.
Join me in healing? Episode 13 of the Betrayal Trauma SOS Podcast can be found on Google Play, Stitcher, iTunes, Spotify and more. Or just visit my website. (Link in Bio.) XOXO Jeni
.
.
#healingfrombetrayal #betrayaltrauma #alanon #sanon #betrayal #betrayed #infidelityrecovery #marriagerecovery #pornkillslove #fightthenewdrug #alanonliterature #12stepstorecovery #emotionalabusehealing #boundariesarehealthy #boundariesarebeautiful #surrendertogod #partnersofpornaddicts
  • Have you ever felt terrified to set a #boundary ? I sure have. Itโ€™s scary because, well, WHAT IF? What if the other person leaves or thinks Iโ€™m not worth the effort to create the safety that I need, or retaliates in a way that is unhealthy??? What if.
    .
    .
    When we include the God our understanding in our boundary making process, we can 1- make the boundary with Him 2- Have confidence that itโ€™s the best thing for us 3- Take that Esther- like step to act on faith with the boundary EVEN IF the very thought makes us shake to the bone.
    .
    .
    I had to learn that God didnโ€™t want me to be injured over and over and over again and that He would support me through the hard process of learning boundaries.
    .
    .
    My part was to learn to #surrender the fear of what would happen next.
    .
    .
    This week we discuss #surrendering in regards to a loved oneโ€™s #sรจxaddiction . When we learn to surrender, #serenity becomes more present in our lives and is a gift.
    .
    .
    Join me in healing? Episode 13 of the Betrayal Trauma SOS Podcast can be found on Google Play, Stitcher, iTunes, Spotify and more. Or just visit my website. (Link in Bio.) XOXO Jeni
    .
    .
    #healingfrombetrayal #betrayaltrauma #alanon #sanon #betrayal #betrayed #infidelityrecovery #marriagerecovery #pornkillslove #fightthenewdrug #alanonliterature #12stepstorecovery #emotionalabusehealing #boundariesarehealthy #boundariesarebeautiful #surrendertogod #partnersofpornaddicts

  •  25  0  29 May, 2020
  • Blimey this virus has thrown a spanner in the works hasn't it! (understatement of the year?!)โ 
๐ŸŒฟโ 
We keep almost adjusting to a "new normal" and then the goalposts change again. It's disconcerting, it's discombobulating (if ever there was a time to use that word, it's now!). It's ok to ask for helpโ 
๐ŸŒฟโ 
I'd love to invite you to my workshop on Monday 22nd June where we're going to be talking about how we can move forward in 2020 feeling positive, calm and focused. โ 
๐ŸŒฟโ 
For many of us, our 2020 goals have gone completely out the window, and even if you already had an online business you might still be reassessing what's important to you. At the moment there are just so many questions and very few answers.โ 
๐ŸŒฟโ 
In my workshop I'll support you as you work out what your new priorities are, what you want to be spending your time doing, and what you can start saying no toโ 
๐ŸŒฟโ 
You've learnt a lot about what you want to keep in your life after lockdown, and the things you've realised you're better off without. Perhaps you've finally had time to put in place some proper self-care, or maybe you've got some new work boundaries over the last couple of months.โ 
๐ŸŒฟโ 
As we start to come out of lockdown, let's bring together everything you've learnt about what you want and what you don't want any more. My workshop will help you ensure that everything you've learnt doesn't go to waste when "normal" life resumesโ 
๐ŸŒฟโ 
Drop me a DM if you're interested in hearing moreโ 
๐ŸŒฟโ 
๐Ÿ“ท via @actionhappinessโ 
#smallmomentsofcalm #myslowandsimple  #actionagainstoverwhelm #simpleauthenticbeautiful โ 
#worklifeharmony #worklesslivemore #momentsnotthings โ 
#flexfreedom #workthatworks #flexappeal โ 
#elevatetheeveryday #finddailyhygge #daysofsmallthings #slowandsimpledays โ 
#momentsnotthings #myhappymoments #habitstohappiness โ 
#boundariesarebeautiful #begentlewithyourself #sayyestoyouโ 
#pocketsofslow #theslowcollective #embracingaslowerlife
  • Blimey this virus has thrown a spanner in the works hasn't it! (understatement of the year?!)โ 
    ๐ŸŒฟโ 
    We keep almost adjusting to a "new normal" and then the goalposts change again. It's disconcerting, it's discombobulating (if ever there was a time to use that word, it's now!). It's ok to ask for helpโ 
    ๐ŸŒฟโ 
    I'd love to invite you to my workshop on Monday 22nd June where we're going to be talking about how we can move forward in 2020 feeling positive, calm and focused. โ 
    ๐ŸŒฟโ 
    For many of us, our 2020 goals have gone completely out the window, and even if you already had an online business you might still be reassessing what's important to you. At the moment there are just so many questions and very few answers.โ 
    ๐ŸŒฟโ 
    In my workshop I'll support you as you work out what your new priorities are, what you want to be spending your time doing, and what you can start saying no toโ 
    ๐ŸŒฟโ 
    You've learnt a lot about what you want to keep in your life after lockdown, and the things you've realised you're better off without. Perhaps you've finally had time to put in place some proper self-care, or maybe you've got some new work boundaries over the last couple of months.โ 
    ๐ŸŒฟโ 
    As we start to come out of lockdown, let's bring together everything you've learnt about what you want and what you don't want any more. My workshop will help you ensure that everything you've learnt doesn't go to waste when "normal" life resumesโ 
    ๐ŸŒฟโ 
    Drop me a DM if you're interested in hearing moreโ 
    ๐ŸŒฟโ 
    ๐Ÿ“ท via @actionhappinessโ 
    #smallmomentsofcalm #myslowandsimple #actionagainstoverwhelm #simpleauthenticbeautiful โ 
    #worklifeharmony #worklesslivemore #momentsnotthings โ 
    #flexfreedom #workthatworks #flexappeal โ 
    #elevatetheeveryday #finddailyhygge #daysofsmallthings #slowandsimpledays โ 
    #momentsnotthings #myhappymoments #habitstohappiness โ 
    #boundariesarebeautiful #begentlewithyourself #sayyestoyouโ 
    #pocketsofslow #theslowcollective #embracingaslowerlife

  •  28  8  29 May, 2020
  • TW: church hurt, spiritual abuse.  I was the abused kid who always performed well. I got amazing grades, never did anything wrong, was always โ€œmatureโ€ for my age, had all the right words...and no one knew my brother and I were being abused daily by my stepdad. It took a long time for me to call what he did abuse. But it was. And, looking back into the unhealthy evangelical churches, I see how I lived as a pastors wife. I see how I coped. I had โ€œa true servants heart.โ€ I did everything for everyone else. I donโ€™t regret doing those things but I regret my motives. I wanted to be loved. I wanted to be accepted. I wanted to be seen. But that never happened. I ended up allowing myself to be used and depleted all the while calling it holy. And thatโ€™s not right. God doesnโ€™t call us to give and not replenish us. I remember organizing dozens of new mother meal trains and when it came time for me to have my child, not one person brought me meals. I was crushed. It felt like wholehearted rejection. Rejection of everything about me when all I wanted was to be accepted. I have healed enough now to understand how I got sucked into unhealthy relationships. I have also healed enough to set boundaries and demand respect. Itโ€™s so tricky because itโ€™s such a human need to be wanted and appreciated; but its also when we are at our most vulnerable. I wish I had advice. But all I have is understanding and camaraderie if youโ€™re figuring it out too. #ivegotyou #emdrtherapy #spiritualabuse #lifeafterministry #vulnerabilityisstrength #recovery #love #boundariesarebeautiful
  • TW: church hurt, spiritual abuse. I was the abused kid who always performed well. I got amazing grades, never did anything wrong, was always โ€œmatureโ€ for my age, had all the right words...and no one knew my brother and I were being abused daily by my stepdad. It took a long time for me to call what he did abuse. But it was. And, looking back into the unhealthy evangelical churches, I see how I lived as a pastors wife. I see how I coped. I had โ€œa true servants heart.โ€ I did everything for everyone else. I donโ€™t regret doing those things but I regret my motives. I wanted to be loved. I wanted to be accepted. I wanted to be seen. But that never happened. I ended up allowing myself to be used and depleted all the while calling it holy. And thatโ€™s not right. God doesnโ€™t call us to give and not replenish us. I remember organizing dozens of new mother meal trains and when it came time for me to have my child, not one person brought me meals. I was crushed. It felt like wholehearted rejection. Rejection of everything about me when all I wanted was to be accepted. I have healed enough now to understand how I got sucked into unhealthy relationships. I have also healed enough to set boundaries and demand respect. Itโ€™s so tricky because itโ€™s such a human need to be wanted and appreciated; but its also when we are at our most vulnerable. I wish I had advice. But all I have is understanding and camaraderie if youโ€™re figuring it out too. #ivegotyou #emdrtherapy #spiritualabuse #lifeafterministry #vulnerabilityisstrength #recovery #love #boundariesarebeautiful

  •  18  2  29 May, 2020
  • Question:  Are you on the yes train when youโ€™d rather be on the no train? ๐Ÿš‚ 
Comment below on your answer to the question in the video!๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Iโ€™d love to hear your thoughts. ๐Ÿค—๐Ÿ’ƒ๐Ÿผ๐Ÿš‚ #politerebel
#politerebeltraining
  • Question: Are you on the yes train when youโ€™d rather be on the no train? ๐Ÿš‚
    Comment below on your answer to the question in the video!๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Iโ€™d love to hear your thoughts. ๐Ÿค—๐Ÿ’ƒ๐Ÿผ๐Ÿš‚ #politerebel
    #politerebeltraining

  •  17  1  29 May, 2020
  • Do you have problems with creating boundaries?  Do people take advantage of you and your time?  Are you feeling drained because you can't say no?
.
.
Women, but nurses in particular, have trouble setting boundaries, especially with the ones they love.  They want to be everything to everyone all the time and you know what that leaves?  An empty cup and you feeling drained of all your energy.
.
.
Remember that NO is a complete sentence!
.
.
Saying no will conserve your energy, will create boundaries and will allow you to fill up your cup so you can show up for the people who matter in your life!
.
.
#justsayno  #boundaries #healthyboundaries #setboundaries #boundariesarebeautiful #personalboundaries  #fillupyourcupfirst #selfcare #selfcaretips #selfcaresunday #selfcarematters #selfcarefirst #selfcareday #selfcareroutine #selfcaredaily #selfcaresaturday #selfcarelove #selfcarehacks #selfcareisntselfish #selfcareeveryday #selfcareinhealthcare #nursesinspirenurses #nursesofinstagram #nurselife
  • Do you have problems with creating boundaries? Do people take advantage of you and your time? Are you feeling drained because you can't say no?
    .
    .
    Women, but nurses in particular, have trouble setting boundaries, especially with the ones they love. They want to be everything to everyone all the time and you know what that leaves? An empty cup and you feeling drained of all your energy.
    .
    .
    Remember that NO is a complete sentence!
    .
    .
    Saying no will conserve your energy, will create boundaries and will allow you to fill up your cup so you can show up for the people who matter in your life!
    .
    .
    #justsayno #boundaries #healthyboundaries #setboundaries #boundariesarebeautiful #personalboundaries #fillupyourcupfirst #selfcare #selfcaretips #selfcaresunday #selfcarematters #selfcarefirst #selfcareday #selfcareroutine #selfcaredaily #selfcaresaturday #selfcarelove #selfcarehacks #selfcareisntselfish #selfcareeveryday #selfcareinhealthcare #nursesinspirenurses #nursesofinstagram #nurselife

  •  20  3  28 May, 2020
  • Lesson 52: To get the love you want, befriend your boundaries first. โค๏ธ๐Ÿ’ช๐Ÿฝ
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Dear Humans, do you choose love over fear? ๐Ÿค”
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
One of the most difficult places to set boundaries is in our closest relationships.
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Why? Sometimes we fear abandonment, judgement, conflict, or hurting others. ๐Ÿ˜•
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
But did you know? Relationships become unhealthy when we act from a place of fear, rather than love. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
I can tell you this first hand. When I was younger, I was terrified of setting boundaries because I was terrified of abandonment. I thought I could just aim to please whoever I was with. ๐Ÿ˜”
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
This lead to several unhealthy relationships, and further lowered my self-esteem which reinforced my lack of boundaries.
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Then I woke up. Worked with both a coach and therapist. Realized: OH HELL NO! ๐Ÿ˜ฒ
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
I got to stand up for myself. Honor my boundaries. And in doing so, love ME first. Only then could I attract the love I wanted. ๐Ÿฅฐ
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Only then could I break free of the pattern of not feeling good enough.
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
And now? Iโ€™m in a healthy relationship in which we honor each otherโ€™s boundaries. โค๏ธ
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
As Breneฬ Brown said, โ€œDaring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.โ€ ๐Ÿ™๐Ÿฝ๐Ÿ’“
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Reflections for you:
-What would it mean for you to choose love over fear?
-How do boundaries (or lack thereof) show up in your relationships?
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Please drop me a โค๏ธ If this resonated with you.
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
With love and light,
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Jenn
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#100realhumanlessons #the100dayproject
#betterboundarieschallenge
  • Lesson 52: To get the love you want, befriend your boundaries first. โค๏ธ๐Ÿ’ช๐Ÿฝ
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    Dear Humans, do you choose love over fear? ๐Ÿค”
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    One of the most difficult places to set boundaries is in our closest relationships.
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    Why? Sometimes we fear abandonment, judgement, conflict, or hurting others. ๐Ÿ˜•
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    But did you know? Relationships become unhealthy when we act from a place of fear, rather than love. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    I can tell you this first hand. When I was younger, I was terrified of setting boundaries because I was terrified of abandonment. I thought I could just aim to please whoever I was with. ๐Ÿ˜”
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    This lead to several unhealthy relationships, and further lowered my self-esteem which reinforced my lack of boundaries.
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    Then I woke up. Worked with both a coach and therapist. Realized: OH HELL NO! ๐Ÿ˜ฒ
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    I got to stand up for myself. Honor my boundaries. And in doing so, love ME first. Only then could I attract the love I wanted. ๐Ÿฅฐ
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    Only then could I break free of the pattern of not feeling good enough.
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    And now? Iโ€™m in a healthy relationship in which we honor each otherโ€™s boundaries. โค๏ธ
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    As Breneฬ Brown said, โ€œDaring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.โ€ ๐Ÿ™๐Ÿฝ๐Ÿ’“
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    Reflections for you:
    -What would it mean for you to choose love over fear?
    -How do boundaries (or lack thereof) show up in your relationships?
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    Please drop me a โค๏ธ If this resonated with you.
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    With love and light,
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    Jenn
    โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
    #100realhumanlessons #the100dayproject
    #betterboundarieschallenge

  •  50  11  28 May, 2020

Top #boundariesarebeautiful Posts

  • ๐Ÿ‘๐Ÿ”ป๐Ÿ‘
๐Ÿ—FOLLOW @boundariesarebeautiful ๐Ÿ‘ˆ
โ€ขโ€ขโ€ข
๐Ÿ“ธ @mynzah ๐Ÿ‘ˆ๐Ÿ’ข
โ€ขโ€ขโ€ข
#ariesseason #leomoon โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโžฐโžฐโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
โ€ข
โ€ข
โ€ข
๐Ÿ–ค๐ŸŒ‘๐Ÿ–ค
Access Guidance & Explore Self Healing::
https://linktr.ee/suitestpee ๐Ÿ‘ˆโ‡๏ธ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
YOUTUBE RESEARCH::
TESSA RIDLEY TRAUMA HEALING โ™พ
https://www.youtube.com/c/TessaRidleySUITESTPEE ๐Ÿ‘ˆ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@theonenesssolution โ€ข
@suitestpee โ€ข @selfcareissacred โ€ข
โ€ขโ€ขโ€ข
#selfcareissacred #boundariesarebeautiful #boundaries
#2020awakening #newearth 
#indoctrination #metamorphosis
  • ๐Ÿ‘๐Ÿ”ป๐Ÿ‘
    ๐Ÿ—FOLLOW @boundariesarebeautiful ๐Ÿ‘ˆ
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ @mynzah ๐Ÿ‘ˆ๐Ÿ’ข
    โ€ขโ€ขโ€ข
    #ariesseason #leomoon โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโžฐโžฐโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    โ€ข
    โ€ข
    โ€ข
    ๐Ÿ–ค๐ŸŒ‘๐Ÿ–ค
    Access Guidance & Explore Self Healing::
    https://linktr.ee/suitestpee ๐Ÿ‘ˆโ‡๏ธ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
    YOUTUBE RESEARCH::
    TESSA RIDLEY TRAUMA HEALING โ™พ
    https://www.youtube.com/c/TessaRidleySUITESTPEE ๐Ÿ‘ˆ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    @theonenesssolution โ€ข
    @suitestpee โ€ข @selfcareissacred โ€ข
    โ€ขโ€ขโ€ข
    #selfcareissacred #boundariesarebeautiful #boundaries
    #2020awakening #newearth
    #indoctrination #metamorphosis

  •  13,233  96  3 April, 2020
  • ๐Ÿ‘๐Ÿ”ป๐Ÿ‘
๐Ÿ“ธ @subconsciousthinker ๐Ÿ‘ˆ๐ŸŒŸ
โ€ขโ€ขโ€ข
#taurusseason #beltane โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโžฐโžฐโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
โ€ข
โ€ข
๐ŸŒธ
Click the link in my bio to Access Guidance & Explore Self Healing::
https://linktr.ee/suitestpee ๐Ÿ‘ˆโ‡๏ธ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
YOUTUBE RESEARCH::
TESSA RIDLEY Mental Health Self Care ๐Ÿ“š
https://www.youtube.com/c/TessaRidleySUITESTPEE ๐Ÿ‘ˆ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@theonenesssolution โ€ข
@boundariesarebeautiful โ€ข @selfcareissacred โ€ข
@suitestpeesmystery โ€ข
โ€ขโ€ขโ€ข
#selfcareissacred #theonenesssolution #boundariesarebeautiful #boundaries
#2020awakening #newearth โ™พ ๐Ÿ‘โ™พ๐Ÿ‘
๐ŸŒŽJOIN ME:: @suitestpeesmystery ๐Ÿ‘ˆโ€ข๐Ÿ’Ž
โžฐโžฐโžฐ
โ€ข
โ€ข
โ€ข
๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
YOUTUBE RESEARCH::
Tessa Ridley โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
JOIN ME ON MY OTHER PAGES >>>
@suitestpee 
@suitestpeesmystery 
@theonenesssolution 
@boundariesarebeautiful
โ€ขโ€ขโ€ข
#selfcareissacred #chooseyou #boundariesarebeautiful #boundaries #mayday #plutoretrograde 
#2020awakening #newearth โ™พ
  • ๐Ÿ‘๐Ÿ”ป๐Ÿ‘
    ๐Ÿ“ธ @subconsciousthinker ๐Ÿ‘ˆ๐ŸŒŸ
    โ€ขโ€ขโ€ข
    #taurusseason #beltane โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโžฐโžฐโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    โ€ข
    โ€ข
    ๐ŸŒธ
    Click the link in my bio to Access Guidance & Explore Self Healing::
    https://linktr.ee/suitestpee ๐Ÿ‘ˆโ‡๏ธ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
    YOUTUBE RESEARCH::
    TESSA RIDLEY Mental Health Self Care ๐Ÿ“š
    https://www.youtube.com/c/TessaRidleySUITESTPEE ๐Ÿ‘ˆ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    @theonenesssolution โ€ข
    @boundariesarebeautiful โ€ข @selfcareissacred โ€ข
    @suitestpeesmystery โ€ข
    โ€ขโ€ขโ€ข
    #selfcareissacred #theonenesssolution #boundariesarebeautiful #boundaries
    #2020awakening #newearth โ™พ ๐Ÿ‘โ™พ๐Ÿ‘
    ๐ŸŒŽJOIN ME:: @suitestpeesmystery ๐Ÿ‘ˆโ€ข๐Ÿ’Ž
    โžฐโžฐโžฐ
    โ€ข
    โ€ข
    โ€ข
    ๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
    YOUTUBE RESEARCH::
    Tessa Ridley โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ””Click the link in my bio to access self healing knowledge โ†—๏ธ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    WWW.BOUNDARIESAREBEAUTIFUL.COM/MYSTERYSCHOOL โ€ข
    ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
    JOIN ME ON MY OTHER PAGES >>>
    @suitestpee
    @suitestpeesmystery
    @theonenesssolution
    @boundariesarebeautiful
    โ€ขโ€ขโ€ข
    #selfcareissacred #chooseyou #boundariesarebeautiful #boundaries #mayday #plutoretrograde
    #2020awakening #newearth โ™พ

  •  3,092  28  1 May, 2020
  • ๐Ÿ‘๐Ÿ”ป๐Ÿ‘
๐Ÿ—JOIN ME:: @boundariesarebeautiful ๐Ÿ‘ˆ
โ€ขโ€ขโ€ข
๐Ÿ“ธ @kimanifambro ๐Ÿ‘ˆ๐Ÿฆ‹
โ€ขโ€ขโ€ข
#taurusseason #cancermoon โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโžฐโžฐโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
โ€ข
โ€ข
โ˜ฏ๏ธ
WORDS BY @davidjwhyte ๐Ÿ‘ˆโ€ข
ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ
THERE IS NO PATH THAT GOES ALL THE WAY
โ€ข
'There is No Path that Goes all the Way' ~Han Shan
โ€ข
Not that it stops us looking 
for the full continuation. 
The first line in the poem 
we can start and follow 
straight to the end. The fixed belief 
we can hold, facing a stranger 
that saves us the trouble 
of a real conversation. 
But one day you are not
just imagining an empty chair 
where your loved one sat. 
You are not just telling a story 
where the bridge is down 
and thereโ€™s nowhere to cross. 
You are not just trying to pray 
to a God you always imagined 
would keep you safe. 
No, youโ€™ve come to a place 
where nothing youโ€™ve done 
will impress and nothing you 
can promise will avert 
the silent confrontation, 
the place where 
your body already seems to know 
the way, having kept 
to the last, its own secret 
reconnaissance. 
But still, there is no path 
that goes all the way,

one conversation 
leads to another,

one breath to the next 
until

thereโ€™s no breath 
at all,
just 
the inevitable 
final release
of the burden.

And then,

wouldnโ€™t your life 
have to start
all over again
for you to know
even a little
of who you had been?
โ€ขโ€ขโ€ข โ€˜NO PATHโ€
In RIVER FLOW: New and Selected Poems
Many Rivers Press. ยฉ David Whyte
โ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ–ค๐ŸŒ‘๐Ÿ–ค
๐ŸซMY IG MYSTERY SCHOOL::
https://boundariesarebeautiful.com/mysteryschool/ โฌ†๏ธโฌ†๏ธโฌ†๏ธ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
Access Guidance & Explore Self Healing::
https://linktr.ee/suitestpee ๐Ÿ‘ˆโ‡๏ธ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
YOUTUBE RESEARCH::
TESSA RIDLEY Mental Health Self Care ๐Ÿ“š
https://www.youtube.com/c/TessaRidleySUITESTPEE ๐Ÿ‘ˆ
โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
@theonenesssolution โ€ข
@suitestpee โ€ข @selfcareissacred โ€ข
@suitestpeesmystery โ€ข
โ€ขโ€ขโ€ข
#selfcareissacred #boundariesarebeautiful #boundaries #decree #plutoretrograde #venusingemini 
#2020awakening #newearth โ™พ
  • ๐Ÿ‘๐Ÿ”ป๐Ÿ‘
    ๐Ÿ—JOIN ME:: @boundariesarebeautiful ๐Ÿ‘ˆ
    โ€ขโ€ขโ€ข
    ๐Ÿ“ธ @kimanifambro ๐Ÿ‘ˆ๐Ÿฆ‹
    โ€ขโ€ขโ€ข
    #taurusseason #cancermoon โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโžฐโžฐโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    โ€ข
    โ€ข
    โ˜ฏ๏ธ
    WORDS BY @davidjwhyte ๐Ÿ‘ˆโ€ข
    ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ
    THERE IS NO PATH THAT GOES ALL THE WAY
    โ€ข
    'There is No Path that Goes all the Way' ~Han Shan
    โ€ข
    Not that it stops us looking
    for the full continuation.
    The first line in the poem
    we can start and follow
    straight to the end. The fixed belief
    we can hold, facing a stranger
    that saves us the trouble
    of a real conversation.
    But one day you are not
    just imagining an empty chair
    where your loved one sat.
    You are not just telling a story
    where the bridge is down
    and thereโ€™s nowhere to cross.
    You are not just trying to pray
    to a God you always imagined
    would keep you safe.
    No, youโ€™ve come to a place
    where nothing youโ€™ve done
    will impress and nothing you
    can promise will avert
    the silent confrontation,
    the place where
    your body already seems to know
    the way, having kept
    to the last, its own secret
    reconnaissance.
    But still, there is no path
    that goes all the way,

    one conversation
    leads to another,

    one breath to the next
    until

    thereโ€™s no breath
    at all,
    just
    the inevitable
    final release
    of the burden.

    And then,

    wouldnโ€™t your life
    have to start
    all over again
    for you to know
    even a little
    of who you had been?
    โ€ขโ€ขโ€ข โ€˜NO PATHโ€
    In RIVER FLOW: New and Selected Poems
    Many Rivers Press. ยฉ David Whyte
    โ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ–ค๐ŸŒ‘๐Ÿ–ค
    ๐ŸซMY IG MYSTERY SCHOOL::
    https://boundariesarebeautiful.com/mysteryschool/ โฌ†๏ธโฌ†๏ธโฌ†๏ธ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    Access Guidance & Explore Self Healing::
    https://linktr.ee/suitestpee ๐Ÿ‘ˆโ‡๏ธ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    ๐Ÿ’ข๐Ÿ“บ๐Ÿ’ข
    YOUTUBE RESEARCH::
    TESSA RIDLEY Mental Health Self Care ๐Ÿ“š
    https://www.youtube.com/c/TessaRidleySUITESTPEE ๐Ÿ‘ˆ
    โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ
    @theonenesssolution โ€ข
    @suitestpee โ€ข @selfcareissacred โ€ข
    @suitestpeesmystery โ€ข
    โ€ขโ€ขโ€ข
    #selfcareissacred #boundariesarebeautiful #boundaries #decree #plutoretrograde #venusingemini
    #2020awakening #newearth โ™พ

  •  1,502  16  29 April, 2020
  • Type โ€œYesโ€ if you agree ๐Ÿค˜
.
.
We grown, if you canโ€™t add value to my life, or wanna act out in any way that isnโ€™t positive or creates positive vibes. We donโ€™t fuck with each other.. PERIOD! .
.
They can go find their people. You cannot do big things in life if you donโ€™t protect your vibe. #boundariesarebeautiful ๐Ÿค˜ 
#2020vibes #2020goals #2020vision
  • Type โ€œYesโ€ if you agree ๐Ÿค˜
    .
    .
    We grown, if you canโ€™t add value to my life, or wanna act out in any way that isnโ€™t positive or creates positive vibes. We donโ€™t fuck with each other.. PERIOD! .
    .
    They can go find their people. You cannot do big things in life if you donโ€™t protect your vibe. #boundariesarebeautiful ๐Ÿค˜
    #2020vibes #2020goals #2020vision

  •  494  48  1 January, 2020
  • Good morning! โœจโฃโฃ
โฃโฃ
Iโ€™ve been up since 5am, not doing much externally but doing a whoooole lot of work internally. โฃโฃ
โฃโฃ
From 5-6:15 am I meditated and listened to some healing vibrations (Iโ€™m woo af if you didnโ€™t know ๐Ÿ˜…). โฃโฃ
โฃโฃ
Then I sat outside and watched the wind play with the trees as I listened to some Abraham Hicks before crawling back into bed for a bit longer. ๐Ÿง  โฃโฃ
โฃโฃ
This morning has been so incredibly beautiful, I snuggled a pup and Iโ€™m about to go for a walk before doing some light stretching in the park. โฃโฃ
โฃโฃ
When I get back the plan isnโ€™t to crack open my laptop until about 10am with a hard stop at 4pm.โฃโฃ
โฃโฃ
I think this is what life is really supposed to be like. It feels like Iโ€™m living a dream everyday, because I am. Read that again. โฃโฃ
โฃโฃ
When I woke up this morning I was super thankful that I once dreamed about the life I have now. No alarm or job I hate to rush off too. โฃI get to do exactly what I want when I want. I also get to think exactly what I want when I want. (That parts important).โฃ
โฃโฃ
No negative or self loathing thoughts right away in the morning. I simply wake up and live (in alignment with my true purpose) despite the setbacks, tears & frustrations hey life is pretty amazing because I choose to see it that way. โฃโฃ
โฃโฃ
This is your #morning reminder that your life is probably pretty amazing too. If you feel like it is anything but, close your eyes, now open them up and choose to see life differently. ๐Ÿ‘ โฃโฃ
โฃโฃ
Sending much love and light โœจ๐Ÿ’• to you all today. Incase no one told you, I love you v much. โฃโฃ
โฃโฃ
P.S: Iโ€™m answering any questions you might have about creating a magical morning routine inside my private Facebook group. ๐Ÿ” Alignment Is The New Hustle: Strategies For The Successful Entrepreneur. โฃโฃ
โฃโฃ
See you there! โœจ
  • Good morning! โœจโฃโฃ
    โฃโฃ
    Iโ€™ve been up since 5am, not doing much externally but doing a whoooole lot of work internally. โฃโฃ
    โฃโฃ
    From 5-6:15 am I meditated and listened to some healing vibrations (Iโ€™m woo af if you didnโ€™t know ๐Ÿ˜…). โฃโฃ
    โฃโฃ
    Then I sat outside and watched the wind play with the trees as I listened to some Abraham Hicks before crawling back into bed for a bit longer. ๐Ÿง  โฃโฃ
    โฃโฃ
    This morning has been so incredibly beautiful, I snuggled a pup and Iโ€™m about to go for a walk before doing some light stretching in the park. โฃโฃ
    โฃโฃ
    When I get back the plan isnโ€™t to crack open my laptop until about 10am with a hard stop at 4pm.โฃโฃ
    โฃโฃ
    I think this is what life is really supposed to be like. It feels like Iโ€™m living a dream everyday, because I am. Read that again. โฃโฃ
    โฃโฃ
    When I woke up this morning I was super thankful that I once dreamed about the life I have now. No alarm or job I hate to rush off too. โฃI get to do exactly what I want when I want. I also get to think exactly what I want when I want. (That parts important).โฃ
    โฃโฃ
    No negative or self loathing thoughts right away in the morning. I simply wake up and live (in alignment with my true purpose) despite the setbacks, tears & frustrations hey life is pretty amazing because I choose to see it that way. โฃโฃ
    โฃโฃ
    This is your #morning reminder that your life is probably pretty amazing too. If you feel like it is anything but, close your eyes, now open them up and choose to see life differently. ๐Ÿ‘ โฃโฃ
    โฃโฃ
    Sending much love and light โœจ๐Ÿ’• to you all today. Incase no one told you, I love you v much. โฃโฃ
    โฃโฃ
    P.S: Iโ€™m answering any questions you might have about creating a magical morning routine inside my private Facebook group. ๐Ÿ” Alignment Is The New Hustle: Strategies For The Successful Entrepreneur. โฃโฃ
    โฃโฃ
    See you there! โœจ

  •  173  28  19 May, 2020