#coach Instagram Photos & Videos

coach Pikdo

The total number of posts up to now is 32,714,762 with the coach hashtag.

Hashtag Popularity

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Latest #coach Posts

  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me.  Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me. Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage

  •  1  0  32 seconds ago
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me.  Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me. Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage

  •  0  0  35 seconds ago
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me.  Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me. Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage

  •  0  0  39 seconds ago
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me.  Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me. Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage

  •  0  0  41 seconds ago
  • [ REPOST @alejay.kraftact ]

W O R K O U T O F T H E D A Y🔥
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W A L L W O R K O U T ➡️ Nutze eine W A N D als T R A I N I N G S P A R T N E R ✅
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FOKUS
▪️Beine
▪️Rumpf
▪️Schultern
▪️Arme
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Bis zu 15 Wiederholungen pro Übung (pro Seite) über 3 Runden✔️
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Nach jeder Runde kurze E R H O L U N G von max. 30 Sekunden👍🏻
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Viel Spass beim Ausprobieren & bleibt A K T I V 💪🏻
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#workoutathome #workoutmotivation #workoutroutine #coaching #coach #onlinecoach #passion #wallworkout #gymiseverywhere #homeworkout #homegym #stayhealthy #stayactive #active #lifestyle #healthylifestyle #fitnessmotivation#fitandhealthy #strongissexy #befit #stayfit #inspiration #fitnessinspirations #instafit #workoutflow #workoutoftheday #strongcore #activelifestyle #activelife #workoutmood @polarglobalfitness @reebok
  • [ REPOST @alejay.kraftact ]

    W O R K O U T O F T H E D A Y🔥
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    W A L L W O R K O U T ➡️ Nutze eine W A N D als T R A I N I N G S P A R T N E R ✅
    .
    .
    FOKUS
    ▪️Beine
    ▪️Rumpf
    ▪️Schultern
    ▪️Arme
    .
    .
    Bis zu 15 Wiederholungen pro Übung (pro Seite) über 3 Runden✔️
    .
    .
    Nach jeder Runde kurze E R H O L U N G von max. 30 Sekunden👍🏻
    .
    .
    Viel Spass beim Ausprobieren & bleibt A K T I V 💪🏻
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    #workoutathome  #workoutmotivation  #workoutroutine  #coaching  #coach  #onlinecoach  #passion  #wallworkout  #gymiseverywhere  #homeworkout #homegym #stayhealthy #stayactive #active #lifestyle #healthylifestyle #fitnessmotivation#fitandhealthy #strongissexy #befit #stayfit #inspiration #fitnessinspirations #instafit #workoutflow #workoutoftheday #strongcore #activelifestyle #activelife #workoutmood @polarglobalfitness @reebok

  •  0  0  42 seconds ago
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me.  Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me. Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage

  •  0  0  44 seconds ago
  • Apply 8-limb approach to begin your journey into self-regulation. Next program opening 1st SAT in July. Namaste#1 Namaste#2 Namaste#3
#Maaplife
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If you seek optimal performance, start with well-being" 🌟aMAAPLife™ Practice© ---------------------------------------------------------------------------------🌿🌿🌿Follow me on IG @sheywayyoga 
For MAAP Life™ - Meditation as a Practice© a combined CAM practice of naturopathy, well-being training a-therapy, ISHTA Holistic Yoga and Meditation. .
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🌐Follow me on FB @thewellnessanalyst
For Global wellness trends, workplace employee productivity, and well-being services.
~Integrating well-being in all spaces~
www.facebook.com/thewellnessanalyst
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Get FREE Yoga, Meditation plus MAAP Life Talks...
🧘‍♀️🧘‍♀️🧘‍♀️thesheyway’s mobile stream https://www.twitch.tv/thesheyway
www.ishtaholistic.com
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💡2020Rise out+ ⬆ HVF - Human Value Footprint
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#thewellnessanalyst #sheyway #success
#lifelessons #selfhelp #personaldevelopment #instadaily #meditation #yoga #yogateacher #wellness #globalhealth #humancapital # #naturopathy #complementaryalternativemedicine #wellbeing #ishtaholistic #hatha #ayurveda #maaplife #coach #wellanalyst #healthpromotion #communitywellness #wellbeing #wellness #consciousness #humanvalue
  • Apply 8-limb approach to begin your journey into self-regulation. Next program opening 1st SAT in July. Namaste #1 Namaste #2 Namaste #3
    #Maaplife
    .
    .
    If you seek optimal performance, start with well-being" 🌟aMAAPLife™ Practice© ---------------------------------------------------------------------------------🌿🌿🌿Follow me on IG @sheywayyoga
    For MAAP Life™ - Meditation as a Practice© a combined CAM practice of naturopathy, well-being training a-therapy, ISHTA Holistic Yoga and Meditation. .
    .
    🌐Follow me on FB @thewellnessanalyst
    For Global wellness trends, workplace employee productivity, and well-being services.
    ~Integrating well-being in all spaces~
    www.facebook.com/thewellnessanalyst
    .
    Get FREE Yoga, Meditation plus MAAP Life Talks...
    🧘‍♀️🧘‍♀️🧘‍♀️thesheyway’s mobile stream https://www.twitch.tv/thesheyway
    www.ishtaholistic.com
    .
    💡2020Rise out+ ⬆ HVF - Human Value Footprint
    .
    #thewellnessanalyst #sheyway #success
    #lifelessons #selfhelp #personaldevelopment #instadaily #meditation #yoga #yogateacher #wellness #globalhealth #humancapital # #naturopathy #complementaryalternativemedicine #wellbeing #ishtaholistic #hatha #ayurveda #maaplife #coach #wellanalyst #healthpromotion #communitywellness #wellbeing #wellness #consciousness #humanvalue

  •  0  0  46 seconds ago
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me.  Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage
  • @trainwithbeast. Live Fitness @ 7 AM @immahbeastwitit If you are serious about transformation, and you need an online fitness coach, and you need a meal plan, or for someone to take you food shopping and cook healthy choices for you and your loved ones, in box me. Wether you are trying to lose weight, gain weight or muscle, or just maintain your sexiness. I specialize in body transformation. Come subscribe to my YouTube channel in my bio and let’s get it together. Dm me for prices and free classes💪🏾💪🏾💪🏾💪🏾 #immahbeastwitit #fitness #gym #workout online trainer #fitnessmotivation #bodybuilding #fit #training #motivation #personaltraining #mealprep #gymlife #health #coach #crossfit #muscle #gymmotivation #lifestyle #weightloss #exercise #cardio #instafit #healthylifestyle #trainwithbeast #trainer #sport #nutrition #healthy #explorepage

  •  1  0  48 seconds ago
  • Il termine Proteine deriva del greco PROTEROS,cioè sostanze di prim'ordine.

Ricordare le proteine solo per la crescita muscolare è quasi in insulto alle loro funzioni. -La loro funzione principale è quella plastica, strutturale (muscoli e tessuti) e rappresentano circa il 16% del peso corporeo di un sedentario. -Di natura proteica sono anche alcuni ormoni, gli enzimi e gli anticorpi. -Servono alla sintesi di alcuni ormoni, quali insulina, glucagone e gh. -Fanno parte del sistema immunitario quindi possono essere molecole difensive come gli anticorpi.

Le proteine introdotte devono soddisfare il fabbisogno proteico sia dal punto di vista qualitativo che quantitativo.

Sono composte da una ventina di unità strutturali definite AMINOACIDI.

Questi mattoni fondamentali sono paragonati spesso a delle lettere dell'alfabeto e le proteine a delle frasi.

Sareste in grado di scrivere un'intera frase senza l'utilizzo della lettera A?

NO,ed è per questo che è importante alimentarsi attraverso diverse fonti proteiche, in modo da assumere tutti gli AMINOACIDI necessari.

L'adeguata assunzione di proteine agisce principalmente su quattro fenomeni: -effetto positivo sui processi anabolici
-effetto positivo sulla massa ossea per motivi strutturali
-aumentate capacità del corpo di far fronte a lesioni, infezioni ed infiammazioni.
-effetto positivo sul senso di sazietà e soppressione dell'appetito.

Invece, una malnutrizione proteica può portare ad una riduzione delle risposte immunitarie e di conseguenza ad una maggior predisposizione ad infezioni e malattie.

FABBISOGNI PROTEICI GENERALI:

0,8 g/kg per i sedentari
1-1.2 g/kg in gravidanza e allattamento
1-1,2g /kg soggetti anziani
+20/30% per i vegani
1,4-2 g/kg per gli sportivi
1,6 g/kg per l'allenamento coi pesi

SE TI è PIACIUTO SALVA E CONDIVIDI

#personaltraining #personaltrainer #healthyfood #healthylifestyle #protein 
#gym #fitness #benessere #fit #dieta #fitnessmotivation #salute #muscoli #dimagrire #coach #wellness #italia
  • Il termine Proteine deriva del greco PROTEROS,cioè sostanze di prim'ordine.

    Ricordare le proteine solo per la crescita muscolare è quasi in insulto alle loro funzioni. -La loro funzione principale è quella plastica, strutturale (muscoli e tessuti) e rappresentano circa il 16% del peso corporeo di un sedentario. -Di natura proteica sono anche alcuni ormoni, gli enzimi e gli anticorpi. -Servono alla sintesi di alcuni ormoni, quali insulina, glucagone e gh. -Fanno parte del sistema immunitario quindi possono essere molecole difensive come gli anticorpi.

    Le proteine introdotte devono soddisfare il fabbisogno proteico sia dal punto di vista qualitativo che quantitativo.

    Sono composte da una ventina di unità strutturali definite AMINOACIDI.

    Questi mattoni fondamentali sono paragonati spesso a delle lettere dell'alfabeto e le proteine a delle frasi.

    Sareste in grado di scrivere un'intera frase senza l'utilizzo della lettera A?

    NO,ed è per questo che è importante alimentarsi attraverso diverse fonti proteiche, in modo da assumere tutti gli AMINOACIDI necessari.

    L'adeguata assunzione di proteine agisce principalmente su quattro fenomeni: -effetto positivo sui processi anabolici
    -effetto positivo sulla massa ossea per motivi strutturali
    -aumentate capacità del corpo di far fronte a lesioni, infezioni ed infiammazioni.
    -effetto positivo sul senso di sazietà e soppressione dell'appetito.

    Invece, una malnutrizione proteica può portare ad una riduzione delle risposte immunitarie e di conseguenza ad una maggior predisposizione ad infezioni e malattie.

    FABBISOGNI PROTEICI GENERALI:

    0,8 g/kg per i sedentari
    1-1.2 g/kg in gravidanza e allattamento
    1-1,2g /kg soggetti anziani
    +20/30% per i vegani
    1,4-2 g/kg per gli sportivi
    1,6 g/kg per l'allenamento coi pesi

    SE TI è PIACIUTO SALVA E CONDIVIDI

    #personaltraining #personaltrainer #healthyfood #healthylifestyle #protein
    #gym #fitness #benessere #fit #dieta #fitnessmotivation #salute #muscoli #dimagrire #coach #wellness #italia

  •  1  0  54 seconds ago
  • 💥Lyn Sale💥ของแท้100%จากShop‼️#lynsale #Lynaround sale #Final sale มือ1จากช็อป⚠️ช้าหมด อดน๊า✨รีบตัดสินใจค่ะ...👉 สินค้าหมดแล้วหมดเลยน๊า😊
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✅👜:💥 SALE ขาย 1,899 ฿.
✅📮: รวมส่ง EMS
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✅ มีของ👉🏽พร้อมส่ง .
✅ สินค้าหมด👉🏽โอนเงินคืน .
✅ สั่งซื้อแอดไลน์ @Lfs6519y กดลิ้งค์ด้านบน ได้เลยค่ะ^^
_________________________________________________________
💎 Lyn&Lynaroundแท้💯%จากช็อป .
🛍:ป้ายราคา ถุงผ้า .ถุงกระดาษLyn
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❌สั่งแล้วไม่โอนขออนุญาตBlack list❌
.***ร้านนี้ไม่โกงแน่นอนค่ะ*** .
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⚠️สินค้ามีจำนวนจำกัด .
⚠️หมดแล้ว หมดเลย😊
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#sale #lyn #lynaroud #lynaroundthailand #jaspal #kloset #coach #ck #กระเป๋าแบรนด์เนม #zara #topshop #charlesandkeith #ccoo #bag #sale #lynaroundworld #siambrandname #sbn #shopping #กระเป๋าlyn #กระเป๋าLynเซลล์ #charlesandkeith #ccoo #bag #sale #siambrandname #sbn #Love #Bags #fashion#lynshoes #lynbag #รับหิ้วlyn #lynwatch
  • 💥Lyn Sale💥ของแท้100%จากShop‼️ #lynsale #Lynaround sale #Final sale มือ1จากช็อป⚠️ช้าหมด อดน๊า✨รีบตัดสินใจค่ะ...👉 สินค้าหมดแล้วหมดเลยน๊า😊
    .
    ✅👜:💥 SALE ขาย 1,899 ฿.
    ✅📮: รวมส่ง EMS
    .
    ✅ มีของ👉🏽พร้อมส่ง .
    ✅ สินค้าหมด👉🏽โอนเงินคืน .
    ✅ สั่งซื้อแอดไลน์ @Lfs6519y กดลิ้งค์ด้านบน ได้เลยค่ะ^^
    _________________________________________________________
    💎 Lyn&Lynaroundแท้💯%จากช็อป .
    🛍:ป้ายราคา ถุงผ้า .ถุงกระดาษLyn
    .
    ❌สั่งแล้วไม่โอนขออนุญาตBlack list❌
    .***ร้านนี้ไม่โกงแน่นอนค่ะ*** .
    .
    ⚠️สินค้ามีจำนวนจำกัด .
    ⚠️หมดแล้ว หมดเลย😊
    .
    .
    #sale #lyn #lynaroud #lynaroundthailand #jaspal #kloset #coach #ck #กระเป๋าแบรนด์เนม #zara #topshop #charlesandkeith #ccoo #bag #sale #lynaroundworld #siambrandname #sbn #shopping #กระเป๋าlyn #กระเป๋าLynเซลล์ #charlesandkeith #ccoo #bag #sale #siambrandname #sbn #Love #Bags #fashion#lynshoes #lynbag #รับหิ้วlyn #lynwatch

  •  2  0  1 minute ago
  • ❤️ NEW COACH COLLECTION คล้องแขนขนาดเล็ก ไซร์ S สีครบทุกสีทุกลาย น่ารักมากๆจ้าใบนี้ แบบซิปเดียวน้า 👜👜 ขนาด 6 1/4"x 4" มีช่องใส่บัตรน้า ใส่ไอโฟน 6 / 7 / 8 ได้จ้า สินค้าพร้อมส่งจ้า 1,390 รวมส่ง ems ✨ ❌❌ CF NO CC 👌🏼❌❌
🎈📲 ID Line : b.biewty
🎈 รับผ่อน 30 60 วันคะ
🎈 ราคาปรับเปลี่ยนตลอด ขึ้นอยู่กับโปรโมชั่นที่เมกาคะ

#coach#coachshop#coachthailand#coachpreorder#coach_usa#coachusa#coach_usathailand#mk#fossil#diesel#coachหมอน#coachคล้องมือ#coachผู้ชาย#เป๋าตังผู้หญิง#เป๋าตังcoach#coachพร้อมส่ง#coachthailandพร้อมส่ง#coachแท้#marcjacobs#marcjacobsthailand#tory#toryburch#toryburchพร้อมส่ง
  • ❤️ NEW COACH COLLECTION คล้องแขนขนาดเล็ก ไซร์ S สีครบทุกสีทุกลาย น่ารักมากๆจ้าใบนี้ แบบซิปเดียวน้า 👜👜 ขนาด 6 1/4"x 4" มีช่องใส่บัตรน้า ใส่ไอโฟน 6 / 7 / 8 ได้จ้า สินค้าพร้อมส่งจ้า 1,390 รวมส่ง ems ✨ ❌❌ CF NO CC 👌🏼❌❌
    🎈📲 ID Line : b.biewty
    🎈 รับผ่อน 30 60 วันคะ
    🎈 ราคาปรับเปลี่ยนตลอด ขึ้นอยู่กับโปรโมชั่นที่เมกาคะ

    #coach #coachshop #coachthailand #coachpreorder #coach_usa #coachusa #coach_usathailand #mk #fossil #diesel#coachหมอน#coachคล้องมือ#coachผู้ชาย#เป๋าตังผู้หญิง#เป๋าตังcoach#coachพร้อมส่ง#coachthailandพร้อมส่ง#coachแท้#marcjacobs#marcjacobsthailand#tory#toryburch#toryburchพร้อมส่ง

  •  0  0  1 minute ago
  • .
Existem pessoas que, por terem sido sempre “amadas” de forma pequena, limitada, não entendem como é o amor de gente grande, amor de verdade.
Ninguém reconhece direito aquilo que nunca experimentou. 
Assim se aprende a desaprender sobre o amor verdadeiro, restando apenas um sentimento estranho, sem razão,  fraco e dependente, que não preenche, só esvazia.
No fundo, não reconhecem a possibilidade de novamente dar e assim muito também receber. Se sabotam quando isso passa a ser uma possibilidade de acontecer.
O erro sempre vai estar em canibalizar as relações, persistindo naquilo que nada vai mais germinar.
Alguns tentam infinitamente resgatar o que já se desgastou, o que o tempo já matou, se enganando e maquiando o que na verdade será apenas adiar o que reconhecidamente se esgotou.
Neste momento, o “até que a morte os separe” já separou, já que assim não se vive, pois uma espécie de morte já chegou.
O motivo de tudo na vida, absolutamente tudo é ser feliz. 
Tenha então o reconhecimento do amor que você merece viver. Contudo, tenha olhos para ver, coração para sentir, merecimento para receber, cuidado de não deixar partir.
Fica a dica!
.
Isso faz sentido para você?
Então curte aí ...♥️ 👍🏻
E marque nos comentários abaixo quem precisa ler isso também👆🏻👆🏻
.
#dr.gustavocarvalho_
#coaching #inteligenciaemocional #desenvolvimentohumano #coach 
#empreendedorismo #lifecoach
#desenvolvimentopessoal #neurociência #sucesso #motivação 
#autoestima #mente #coachclarice
  • .
    Existem pessoas que, por terem sido sempre “amadas” de forma pequena, limitada, não entendem como é o amor de gente grande, amor de verdade.
    Ninguém reconhece direito aquilo que nunca experimentou.
    Assim se aprende a desaprender sobre o amor verdadeiro, restando apenas um sentimento estranho, sem razão, fraco e dependente, que não preenche, só esvazia.
    No fundo, não reconhecem a possibilidade de novamente dar e assim muito também receber. Se sabotam quando isso passa a ser uma possibilidade de acontecer.
    O erro sempre vai estar em canibalizar as relações, persistindo naquilo que nada vai mais germinar.
    Alguns tentam infinitamente resgatar o que já se desgastou, o que o tempo já matou, se enganando e maquiando o que na verdade será apenas adiar o que reconhecidamente se esgotou.
    Neste momento, o “até que a morte os separe” já separou, já que assim não se vive, pois uma espécie de morte já chegou.
    O motivo de tudo na vida, absolutamente tudo é ser feliz.
    Tenha então o reconhecimento do amor que você merece viver. Contudo, tenha olhos para ver, coração para sentir, merecimento para receber, cuidado de não deixar partir.
    Fica a dica!
    .
    Isso faz sentido para você?
    Então curte aí ...♥️ 👍🏻
    E marque nos comentários abaixo quem precisa ler isso também👆🏻👆🏻
    .
    #dr.gustavocarvalho_
    #coaching #inteligenciaemocional #desenvolvimentohumano #coach
    #empreendedorismo #lifecoach
    #desenvolvimentopessoal #neurociência #sucesso #motivação
    #autoestima #mente #coachclarice

  •  1  0  1 minute ago
  • Talvez você esteja pensando em desistir. Então quero te alertar pra não fazer isso antes de entender o que acontece entre a desistência e o êxito.
.
O problema é que justamente entre o piora e a melhora que a pessoa desiste. Por imaginar que vai melhorar imediatamente. Mas, quando eu me preparo mentalmente de que antes de melhorar vai piorar, a piora passa a ser boa, começa a ser positiva. Você passa a entender que quando ficar difícil, será porque eu estou mais perto de conseguir o que eu quero pra mim🤔
.
.
@personal_elissilva 👊
.
.
#exercitasse  #coach #treinommss✔ #exercicioemcasa #exercitasseefundamental #exerciseforlife #exerciciofisico #exercicioesaude #exerciciodiario #exercising #exerciseoftheday #exercisetherapy #exercicioévida #exercicioacademia naodesista #vcpodetudo #vcconseguetbm❣️ #sejadeterminada #criemetasenãodesculpas #criemetasñlimites  #busque #conquiste #ñfiqueestacionado #segueemfrente➡️ #acrediteemvc👈
  • Talvez você esteja pensando em desistir. Então quero te alertar pra não fazer isso antes de entender o que acontece entre a desistência e o êxito.
    .
    O problema é que justamente entre o piora e a melhora que a pessoa desiste. Por imaginar que vai melhorar imediatamente. Mas, quando eu me preparo mentalmente de que antes de melhorar vai piorar, a piora passa a ser boa, começa a ser positiva. Você passa a entender que quando ficar difícil, será porque eu estou mais perto de conseguir o que eu quero pra mim🤔
    .
    .
    @personal_elissilva 👊
    .
    .
    #exercitasse #coach #treinommss#exercicioemcasa #exercitasseefundamental #exerciseforlife #exerciciofisico #exercicioesaude #exerciciodiario #exercising #exerciseoftheday #exercisetherapy #exercicioévida #exercicioacademia naodesista #vcpodetudo #vcconseguetbm❣️ #sejadeterminada #criemetasenãodesculpas #criemetasñlimites #busque #conquiste #ñfiqueestacionado #segueemfrente➡️ #acrediteemvc👈

  •  2  0  1 minute ago
  • Thank you Nana for this beautiful perfume. My new signature scent. I wish you could smell it through the screen!

Don't mind my foundationless face but do mind my amazing #thequickflick eyeliner!

The go-to makeup product that changed my life! I'd never done liner before this and I am so happy. Honestly give them a try if you haven't already. 💛💛 #nofilter #coach #perfume #coachbycoach #obsessed #priceline
  • Thank you Nana for this beautiful perfume. My new signature scent. I wish you could smell it through the screen!

    Don't mind my foundationless face but do mind my amazing #thequickflick eyeliner!

    The go-to makeup product that changed my life! I'd never done liner before this and I am so happy. Honestly give them a try if you haven't already. 💛💛 #nofilter #coach #perfume #coachbycoach #obsessed #priceline

  •  0  0  1 minute ago
  • “I’m not a diary-writer”, “I can’t keep a diary”, “I always give up” 🤷🏼‍♀️
.
These are things I’ve always told myself. I was forever jealous of my sister who has kept consistent diaries since we were teenagers 👯‍♀️
.
Turns out, I can journal🙌🏼
.
I don’t always journal every day. A lot of these journals are filled with notes from university, notes from watching webinars, research, process notes, etc. But within them, I also journal📚
.
We tell stories about ourselves. Even in our own heads. But are they true? Are they outdated? Do you want them to be true? 🤷🏼‍♀️
.
Question the beliefs that you hold about yourself. And question them often✨
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#beliefs #selfbelief #selfstory #narrative #limitingbelief #journal #diary #notes #limit #limitless #mindset #therapy #therapist #counselling #counsellor #coach #coaching #psychologicalcoach #happiness #happy #motivation
  • “I’m not a diary-writer”, “I can’t keep a diary”, “I always give up” 🤷🏼‍♀️
    .
    These are things I’ve always told myself. I was forever jealous of my sister who has kept consistent diaries since we were teenagers 👯‍♀️
    .
    Turns out, I can journal🙌🏼
    .
    I don’t always journal every day. A lot of these journals are filled with notes from university, notes from watching webinars, research, process notes, etc. But within them, I also journal📚
    .
    We tell stories about ourselves. Even in our own heads. But are they true? Are they outdated? Do you want them to be true? 🤷🏼‍♀️
    .
    Question the beliefs that you hold about yourself. And question them often✨
    .
    #beliefs #selfbelief #selfstory #narrative #limitingbelief #journal #diary #notes #limit #limitless #mindset #therapy #therapist #counselling #counsellor #coach #coaching #psychologicalcoach #happiness #happy #motivation

  •  3  0  1 minute ago
  • Por mais simples ou complexo que seja o seu Desejo ele tem poder para trazer a Existência aquilo que não existe 😳👊👍
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Pega esse Código 🎯🚀 #empreendedor #empreendedorismo #o #empreender #marketingdigital #sucesso #marketing #dinheiro #negocios #a #foco #motiva #rendaextra #vendas #brasil #hotmart #business #empreendedorismodigital #lideran #empreendedores #motivacao #empresas #neg #empreendertransforma #rio #coach #empresa #empreendedora #trabalho #bhfyp
  • Por mais simples ou complexo que seja o seu Desejo ele tem poder para trazer a Existência aquilo que não existe 😳👊👍
    .
    .
    .
    Pega esse Código 🎯🚀 #empreendedor #empreendedorismo #o #empreender #marketingdigital #sucesso #marketing #dinheiro #negocios #a #foco #motiva #rendaextra #vendas #brasil #hotmart #business #empreendedorismodigital #lideran #empreendedores #motivacao #empresas #neg #empreendertransforma #rio #coach #empresa #empreendedora #trabalho #bhfyp

  •  3  0  1 minute ago
  • Coach▪️кожа канвас▪️оригинал, новая Замеры 24Х17 см▪️2500 грн
  • Coach▪️кожа канвас▪️оригинал, новая Замеры 24Х17 см▪️2500 грн

  •  2  1  1 minute ago
  • Oggi nel video per voi ho una serie di esercizi in Superserie, per i muscoli pettorali.
Spero di darvi qualche spunto per i vostri allenamenti.
Se vuoi allenarti con me e seguire il mio metodo scrivimi in DM.

Giant set per i muscoli pettorali -Bench press con loop band x 8 reps -Croci dal ponte gluteo con loop band x 10 reps
-Push up declinate con loop band x MAX reps
Recupera 1'30" al termine del giro ed esegui dai 4/8 giri, avrai il petto in fiamme 😂💪 #cardio #training #home #workout #fit #fitness #fitnessaddicted #always #fighting #keeptraining #stayhome #besafe #fuckcoronavirus🍻
#personaltrainer #trainer #functional #miss #myjob
#chest #benchpress #push #gym #coach #fititalia
  • Oggi nel video per voi ho una serie di esercizi in Superserie, per i muscoli pettorali.
    Spero di darvi qualche spunto per i vostri allenamenti.
    Se vuoi allenarti con me e seguire il mio metodo scrivimi in DM.

    Giant set per i muscoli pettorali -Bench press con loop band x 8 reps -Croci dal ponte gluteo con loop band x 10 reps
    -Push up declinate con loop band x MAX reps
    Recupera 1'30" al termine del giro ed esegui dai 4/8 giri, avrai il petto in fiamme 😂💪 #cardio #training #home #workout #fit #fitness #fitnessaddicted #always #fighting #keeptraining #stayhome #besafe #fuckcoronavirus🍻
    #personaltrainer #trainer #functional #miss #myjob
    #chest #benchpress #push #gym #coach #fititalia

  •  1  0  1 minute ago
  • 😖CUFF TEARS😖
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Being told that you have a tear in your Rotator Cuff can be very unnerving and worrying as hell!
.
Many patients I see are worried that the tear will get bigger if they use it or exercise more!
.
But it doesn’t appear to be as straight forward or simple this.
.
This interesting longitudinal prospective study on 346 people with cuff tears who had with no pain and who were monitored over 4 years found the tear increased in around half of the subjects.
.
And those tears in the dominant arm were more likely to cause pain... .
BUT...
.
They also saw those who reported no or LESS pain actually had HIGHER levels of activity
.
Possibly indicating that exercise and activity can be protective against the development of pain and disability with cuff tears.
.
Now I do accept that I cant say for definite that activity or exercise wont worsen a cuff tear or cause more pain... .
But I can’t say that will either! .
As with anything the reason why some conditions worsen or not is multifactorial, and for us to blame more or less activity alone, is as silly as blaming a patients eye colour or their taste in music! .
For now I would recommend most patients with cuff tears to try some exercise to see how it responds and helps!
.
#Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach  #osteopath #osteopathy #chiropractic #chiropractor #sportstherapy #sportstherapist #rehab #therapy #myotherapy #kinesiotherapy #exercisephysiology #exercisephysiologist #dptstudent #shouldercomplex #cantgowronggettingstrong
  • 😖CUFF TEARS😖
    .
    Being told that you have a tear in your Rotator Cuff can be very unnerving and worrying as hell!
    .
    Many patients I see are worried that the tear will get bigger if they use it or exercise more!
    .
    But it doesn’t appear to be as straight forward or simple this.
    .
    This interesting longitudinal prospective study on 346 people with cuff tears who had with no pain and who were monitored over 4 years found the tear increased in around half of the subjects.
    .
    And those tears in the dominant arm were more likely to cause pain... .
    BUT...
    .
    They also saw those who reported no or LESS pain actually had HIGHER levels of activity
    .
    Possibly indicating that exercise and activity can be protective against the development of pain and disability with cuff tears.
    .
    Now I do accept that I cant say for definite that activity or exercise wont worsen a cuff tear or cause more pain... .
    But I can’t say that will either! .
    As with anything the reason why some conditions worsen or not is multifactorial, and for us to blame more or less activity alone, is as silly as blaming a patients eye colour or their taste in music! .
    For now I would recommend most patients with cuff tears to try some exercise to see how it responds and helps!
    .
    #Physio #physiotherapist #physiotherapy #physicaltherapy #sportsphysio #sportsphysiotherapy #trainer #personaltrainer #coach #strengthcoach #osteopath #osteopathy #chiropractic #chiropractor #sportstherapy #sportstherapist #rehab #therapy #myotherapy #kinesiotherapy #exercisephysiology #exercisephysiologist #dptstudent #shouldercomplex #cantgowronggettingstrong

  •  31  0  1 minute ago
  • Selena Gomez #Italy
  • Selena Gomez #Italy

  •  4  2  1 minute ago
  • 
你知道水是人體的基礎嗎?

人體有70%是水

除了維持各個器官運作
還參與了消化、吸收、代謝

每人每日的飲水量標準建議在 [ 體重 ☓ 30 ]
你今天喝夠水了嗎😄

-

✅追蹤ɪɢ @sh_life.tw 教你吃
✅私訊ɪɢ @sh_life.tw 教你瘦


ᴴᴱᴸᴸᴼ我是Cindy
我是一名個人體態管理教練
請問您或您身邊
有沒有 朋友/家人 想要在教練的指導下
可以在家輕鬆減去3-5公斤?


⭐️不花3餐額外的錢
🍴包早晚餐
💞1對1教練指導
🧭提供飲食計劃
📱線上線下指導
💪🏻💯有效果








#健康減重 #減肥吃飽 #減肉 #健康減重我教你 #健康減重計畫 #減重吃法 #脂肪換現金 #減重人生 #低gi #甩肉 #減重不忌口 #健康吃健康瘦 #健康吃 #herbalife #nutrition #coachherbalife #herbalifecoach #coach #fitcoach #coachfit #coachfitness #fitnesscoach #喝水 #多喝水 #喝水好健康 #多喝水才能沒極限 #喝水水 #水量 #水量多め #沒事多喝水
  • 
    你知道水是人體的基礎嗎?
    
    人體有70%是水
    
    除了維持各個器官運作
    還參與了消化、吸收、代謝
    
    每人每日的飲水量標準建議在 [ 體重 ☓ 30 ]
    你今天喝夠水了嗎😄
    
    -
    
    ✅追蹤ɪɢ @sh_life.tw 教你吃
    ✅私訊ɪɢ @sh_life.tw 教你瘦
    
    
    ᴴᴱᴸᴸᴼ我是Cindy
    我是一名個人體態管理教練
    請問您或您身邊
    有沒有 朋友/家人 想要在教練的指導下
    可以在家輕鬆減去3-5公斤?
    
    
    ⭐️不花3餐額外的錢
    🍴包早晚餐
    💞1對1教練指導
    🧭提供飲食計劃
    📱線上線下指導
    💪🏻💯有效果
    
    
    
    
    
    
    
    
    #健康減重 #減肥吃飽 #減肉 #健康減重我教你 #健康減重計畫 #減重吃法 #脂肪換現金 #減重人生 #低gi #甩肉 #減重不忌口 #健康吃健康瘦 #健康吃 #herbalife #nutrition #coachherbalife #herbalifecoach #coach #fitcoach #coachfit #coachfitness #fitnesscoach #喝水 #多喝水 #喝水好健康 #多喝水才能沒極限 #喝水水 #水量 #水量多め #沒事多喝水

  •  1  0  2 minutes ago

Top #coach Posts

  • Heute eine Frage aus der Community:
WAS HÄLST DU VON SELLERIE SAFT❓

Stangensellerie hat viele wertvolle Mineralstoffe JA. Vor allem in Saftform soll er von innen nicht nur Haut und Haare schöner machen, sondern die Magenschleimhaut und auch die Zellen schützen. Mitunter wird sogar behauptet, dass Sellerie vorbeugend gegen Krebs wirksam sein soll. 🤔🙄 Hier kommt ein richtig lustiges Zitat aus der @süddeutschen
So funktioniert Marketing und Leute glauben es, weil die großen Persönlichkeiten es schließlich auch machen😂😂😂 ‼️Kim Kardashian schwört auf das gehäckselte Gemüse, um damit ihre Schuppenflechte zu kurieren. Model Miranda Kerr fühlt sich fitter denn je, und Sänger Pharrell Williams trägt passend zum grünen Drink einen gleichfarbigen Kapuzenpullover samt Baseballkappe. Keines der vielen Gesundheitsversprechen ist wissenschaftlich bewiesen, aber das macht den Selleriefans nichts aus. Auf ihren Posts halten sie grinsend ein paar Stangen im Arm, so als wären sie ein Neugeborenes. Leider nie im Bild: Ihr Gesicht, nachdem sie den täglichen Humpen Saft mit aller Mühe runtergekippt haben‼️ In der Tat ist Sellerie gesund und hat viele gesunde Inhaltsstoffe, ABER es gibt immer noch gesündere oder gleichwertige Lebensmittel. Alle Kohlsorten, Spinat usw da muss man sich nicht den Sellerie entsaften und das Zeug runter quälen 😂😎🙈 Was aber noch wichtiger ist, gerade beim Entsaften bleiben die Fasern und Ballaststoffe im Behälter hängen und landen nicht mit im Magen. Da einige Leute den Selleriesaft mit Obst strecken (sehr verständlich) kommen dann doch eine Menge Kalorien in das ERFRISCHUNGSGETRÄNK 😅👍 Das Sellerie aber gegen Krebs helfen soll, hört sich gut an, aber nach dieser Aussage müsste man die Person direkt auf den Mond schießen oder wir haben das Heilmittel gegen Krebs die ganze Zeit vor uns und haben es einfach nicht gesehen 😂🙈 Lasst den Sellerie mal Sellerie sein, gewöhnt euch einfach an mal wieder ausgewogen und abwechslungsreich zu ernähren, dann müsst ihr auch nichts zu euch nehmen, was euch nicht schmeckt 😂😂😂 In diesem Sinne, cheers euer Coach 😉
  • Heute eine Frage aus der Community:
    WAS HÄLST DU VON SELLERIE SAFT❓

    Stangensellerie hat viele wertvolle Mineralstoffe JA. Vor allem in Saftform soll er von innen nicht nur Haut und Haare schöner machen, sondern die Magenschleimhaut und auch die Zellen schützen. Mitunter wird sogar behauptet, dass Sellerie vorbeugend gegen Krebs wirksam sein soll. 🤔🙄 Hier kommt ein richtig lustiges Zitat aus der @süddeutschen
    So funktioniert Marketing und Leute glauben es, weil die großen Persönlichkeiten es schließlich auch machen😂😂😂 ‼️Kim Kardashian schwört auf das gehäckselte Gemüse, um damit ihre Schuppenflechte zu kurieren. Model Miranda Kerr fühlt sich fitter denn je, und Sänger Pharrell Williams trägt passend zum grünen Drink einen gleichfarbigen Kapuzenpullover samt Baseballkappe. Keines der vielen Gesundheitsversprechen ist wissenschaftlich bewiesen, aber das macht den Selleriefans nichts aus. Auf ihren Posts halten sie grinsend ein paar Stangen im Arm, so als wären sie ein Neugeborenes. Leider nie im Bild: Ihr Gesicht, nachdem sie den täglichen Humpen Saft mit aller Mühe runtergekippt haben‼️ In der Tat ist Sellerie gesund und hat viele gesunde Inhaltsstoffe, ABER es gibt immer noch gesündere oder gleichwertige Lebensmittel. Alle Kohlsorten, Spinat usw da muss man sich nicht den Sellerie entsaften und das Zeug runter quälen 😂😎🙈 Was aber noch wichtiger ist, gerade beim Entsaften bleiben die Fasern und Ballaststoffe im Behälter hängen und landen nicht mit im Magen. Da einige Leute den Selleriesaft mit Obst strecken (sehr verständlich) kommen dann doch eine Menge Kalorien in das ERFRISCHUNGSGETRÄNK 😅👍 Das Sellerie aber gegen Krebs helfen soll, hört sich gut an, aber nach dieser Aussage müsste man die Person direkt auf den Mond schießen oder wir haben das Heilmittel gegen Krebs die ganze Zeit vor uns und haben es einfach nicht gesehen 😂🙈 Lasst den Sellerie mal Sellerie sein, gewöhnt euch einfach an mal wieder ausgewogen und abwechslungsreich zu ernähren, dann müsst ihr auch nichts zu euch nehmen, was euch nicht schmeckt 😂😂😂 In diesem Sinne, cheers euer Coach 😉

  •  480  61  15 hours ago
  • 🙌🏼 TODAY’S REMINDER: you are enough, even as you aspire to become more. ⠀ ⠀
⠀
🗣 YOU⠀ ⠀
⠀
🗣 ARE ⠀ ⠀⠀ ⠀⠀
⠀
🗣 DOING⠀ ⠀⠀ ⠀⠀
⠀
🗣 BETTER⠀ ⠀⠀ ⠀⠀
⠀
🗣 THAN ⠀
⠀ ⠀
🗣 YOU⠀ ⠀
⠀
🗣 THINK⠀ ⠀
⠀
🗣 YOU ⠀ ⠀
⠀
🗣 ARE⠀ ⠀
⠀
💥 Now, read that again! ⠀
⠀ ⠀
💥 We all struggle. BUT what we do to turn it around, is what MAKES us.
⠀
✅ Take a minute to show yourself some appreciation this morning. What have you overcome? What are you proud of? Think of a win; Big or small & celebrate that sh*t. ⠀ ⠀
⠀ ⠀ ⠀
#entrepreneur #strength #mindset #lifecoach #perserverance #enough #success #coach ⠀
⠀
  • 🙌🏼 TODAY’S REMINDER: you are enough, even as you aspire to become more. ⠀ ⠀

    🗣 YOU⠀ ⠀

    🗣 ARE ⠀ ⠀⠀ ⠀⠀

    🗣 DOING⠀ ⠀⠀ ⠀⠀

    🗣 BETTER⠀ ⠀⠀ ⠀⠀

    🗣 THAN ⠀
    ⠀ ⠀
    🗣 YOU⠀ ⠀

    🗣 THINK⠀ ⠀

    🗣 YOU ⠀ ⠀

    🗣 ARE⠀ ⠀

    💥 Now, read that again! ⠀
    ⠀ ⠀
    💥 We all struggle. BUT what we do to turn it around, is what MAKES us.

    ✅ Take a minute to show yourself some appreciation this morning. What have you overcome? What are you proud of? Think of a win; Big or small & celebrate that sh*t. ⠀ ⠀
    ⠀ ⠀ ⠀
    #entrepreneur #strength #mindset #lifecoach #perserverance #enough #success #coach

  •  256  52  18 hours ago
  • Oggi ho fatto così tante cose a casa, da meritarmi davvero la mia merenda in balcone, in totale relax, prendendo l’ultimo sole della giornata ☀️ Dai sempre la priorità alle cose che ti fanno stare bene ✨

ps: mi sono davvero innamorata del Mio caffè proteico, non posso più farne a meno 🤤🤤🤤
  • Oggi ho fatto così tante cose a casa, da meritarmi davvero la mia merenda in balcone, in totale relax, prendendo l’ultimo sole della giornata ☀️ Dai sempre la priorità alle cose che ti fanno stare bene ✨

    ps: mi sono davvero innamorata del Mio caffè proteico, non posso più farne a meno 🤤🤤🤤

  •  828  12  15 hours ago
  • How would people describe you in one word? 💭 .
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That was the question from my mindset journal this morning. I wrote out what I think of myself, what I remember others saying about me and what I thought others thought of me. I split the list into what  would be considered the “good” and the “bad”. I then posted on my story the same question and had people tell me how they would describe me in one word. .
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I am blown away at your responses 😭 Thank you all for your honesty and input! I realized that I am definitely the hardest on myself! I had quiet a few things written down before i posted it... I was writing things down that people have called me before, things I’ve done wrong in the past, traits of someone I used to be.... F**K that!! Those are all limiting beliefs that others (and myself) have portrayed on me. That’s isn’t who I am today and doesn’t define me for the rest of my life! I am glad I posted this on my story and saw the feedback because it really helped shift my perspective of myself. 🙏🏻 I know it’s important to check back in time to time with myself to reflect on who I am today and focus on where I want to go! Still have room for growth but no where were I used to be - now THAT’S exciting!!! 🙌🏻 .
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I challenge you to post the same and see the feedback that you get after making a list for yourself. 💯
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#coach #mindset #limitingbeliefs #photoshoot #growth #truecolors #pdx #life #honesty #selfreflection #becoachable
  • How would people describe you in one word? 💭 .
    .
    .
    .
    That was the question from my mindset journal this morning. I wrote out what I think of myself, what I remember others saying about me and what I thought others thought of me. I split the list into what would be considered the “good” and the “bad”. I then posted on my story the same question and had people tell me how they would describe me in one word. .
    .
    .
    .
    I am blown away at your responses 😭 Thank you all for your honesty and input! I realized that I am definitely the hardest on myself! I had quiet a few things written down before i posted it... I was writing things down that people have called me before, things I’ve done wrong in the past, traits of someone I used to be.... F**K that!! Those are all limiting beliefs that others (and myself) have portrayed on me. That’s isn’t who I am today and doesn’t define me for the rest of my life! I am glad I posted this on my story and saw the feedback because it really helped shift my perspective of myself. 🙏🏻 I know it’s important to check back in time to time with myself to reflect on who I am today and focus on where I want to go! Still have room for growth but no where were I used to be - now THAT’S exciting!!! 🙌🏻 .
    .
    .
    I challenge you to post the same and see the feedback that you get after making a list for yourself. 💯
    .
    .
    .
    #coach #mindset #limitingbeliefs #photoshoot #growth #truecolors #pdx #life #honesty #selfreflection #becoachable

  •  472  31  14 hours ago
  • Shake your tits (•Y•) it’s Friday 💫
  • Shake your tits (•Y•) it’s Friday 💫

  •  731  31  2 hours ago
  • Você já fez o download do meu e-book gratuito “TURBINE O SEU CURRÍCULO”? ⁣
⁣
Ele te ajudará de forma simples, direta e descomplicada a elaborar um currículo adequado que irá te destacar no processo seletivo e perante à multidão de profissionais, mesmo que não saiba por onde começar! ⁣
⁣
Ele é para você que não recebe retorno dos recrutadores, que está desempregado e que não sabe quais informações destacar e quais omitir!⁣
⁣
No final, você receberá 2 bônus muito especiais: o modelo do currículo ideal para usar como referência e 4 frases para se inspirar e te ajudarem a elaborar o seu Objetivo Profissional.⁣
⁣
Se você também está produzindo conteúdo a todo vapor nessa quarentena, dê um alô!⁣
⁣
Compartilhe esse post e marque nos comentários alguém que esteja precisando desse conteúdo! ⁣👇🏻
⁣
Baixe agora! Link na bio! ⁣
⁣
Eu te ajudo, você ajuda o seu amigos e vocês dois me ajudam. ❤️
  • Você já fez o download do meu e-book gratuito “TURBINE O SEU CURRÍCULO”? ⁣

    Ele te ajudará de forma simples, direta e descomplicada a elaborar um currículo adequado que irá te destacar no processo seletivo e perante à multidão de profissionais, mesmo que não saiba por onde começar! ⁣

    Ele é para você que não recebe retorno dos recrutadores, que está desempregado e que não sabe quais informações destacar e quais omitir!⁣

    No final, você receberá 2 bônus muito especiais: o modelo do currículo ideal para usar como referência e 4 frases para se inspirar e te ajudarem a elaborar o seu Objetivo Profissional.⁣

    Se você também está produzindo conteúdo a todo vapor nessa quarentena, dê um alô!⁣

    Compartilhe esse post e marque nos comentários alguém que esteja precisando desse conteúdo! ⁣👇🏻

    Baixe agora! Link na bio! ⁣

    Eu te ajudo, você ajuda o seu amigos e vocês dois me ajudam. ❤️

  •  413  13  13 hours ago
  • 📸 𝚂𝚎 𝚖𝚒 𝚌𝚑𝚒𝚎𝚍𝚒 𝚚𝚞𝚊𝚕 𝚎̀ 𝚕𝚊 𝚖𝚒𝚊 𝚏𝚘𝚝𝚘 𝚙𝚛𝚎𝚏𝚎𝚛𝚒𝚝𝚊?! 𝚃𝚒 𝚛𝚒𝚜𝚙𝚘𝚗𝚍𝚘 : 𝚀𝚄𝙴𝚂𝚃𝙰! 🔝 𝚜𝚌𝚊𝚝𝚝𝚘 𝚏𝚊𝚝𝚝𝚘 𝚊 𝚁𝚒𝚖𝚒𝚗𝚒 🌊 ∙
 𝚃𝚞 𝚑𝚊𝚒 𝚞𝚗𝚊 𝚝𝚞𝚊 𝚏𝚘𝚝𝚘 𝚙𝚛𝚎𝚏𝚎𝚛𝚒𝚝𝚊?😁 𝚂𝚎 𝚜𝚒, 𝚍𝚒𝚖𝚖𝚒 𝚍𝚘𝚟𝚎 𝚕'𝚑𝚊𝚒 𝚜𝚌𝚊𝚝𝚝𝚊𝚝𝚊? 👉𝚌𝚘𝚖𝚖𝚎𝚗𝚝𝚊 𝚜𝚘𝚝𝚝𝚘 𝚎 𝚜𝚊𝚕𝚟𝚊 𝚒𝚕 𝚙𝚘𝚜𝚝 𝚜𝚎 𝚝𝚒 𝚎̀ 𝚙𝚒𝚊𝚌𝚒𝚞𝚝𝚘 𝚚𝚞𝚎𝚜𝚝𝚘 𝚜𝚌𝚊𝚝𝚝𝚘 👈📸
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📸 @l_a_design_photographer 💄 @la_masiello 👀 @bologmery @bloombeauty.lu •
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🔻 -10% ᴄʟᴀᴜᴅɪᴀ10 🔻 ʜᴛᴛᴘs://ᴡᴡᴡ.ɴᴇʙʙɪᴀ-ɪᴛᴀʟɪᴀ.ɪᴛ• 
@nebbia_fitness @nebbia_italia_official 
https://www.facebook.com/nebbiaamericanfitness/ |
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🔺Coaching Online & Info/Collaboration 🔺 claudiabatea_fit88@hotmail.com ••••••••••••••••••••••••••••••••••••••••••••••••
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#dodofit👱🏻‍♀️ #ladesignphotographer #bloombeauty #luxembourgphotography #riminiwellness #picoftheday📸 #shootingfitness #photography #fitnessmodel #fitnessgirl #nebbia #nebbiafitness #nebbiaitalia #prozis #coach #onlinefitnesscoaching #motivation💯 #🇹🇩 #🇮🇹 #🇱🇺
  • 📸 𝚂𝚎 𝚖𝚒 𝚌𝚑𝚒𝚎𝚍𝚒 𝚚𝚞𝚊𝚕 𝚎̀ 𝚕𝚊 𝚖𝚒𝚊 𝚏𝚘𝚝𝚘 𝚙𝚛𝚎𝚏𝚎𝚛𝚒𝚝𝚊?! 𝚃𝚒 𝚛𝚒𝚜𝚙𝚘𝚗𝚍𝚘 : 𝚀𝚄𝙴𝚂𝚃𝙰! 🔝 𝚜𝚌𝚊𝚝𝚝𝚘 𝚏𝚊𝚝𝚝𝚘 𝚊 𝚁𝚒𝚖𝚒𝚗𝚒 🌊 ∙
    𝚃𝚞 𝚑𝚊𝚒 𝚞𝚗𝚊 𝚝𝚞𝚊 𝚏𝚘𝚝𝚘 𝚙𝚛𝚎𝚏𝚎𝚛𝚒𝚝𝚊?😁 𝚂𝚎 𝚜𝚒, 𝚍𝚒𝚖𝚖𝚒 𝚍𝚘𝚟𝚎 𝚕'𝚑𝚊𝚒 𝚜𝚌𝚊𝚝𝚝𝚊𝚝𝚊? 👉𝚌𝚘𝚖𝚖𝚎𝚗𝚝𝚊 𝚜𝚘𝚝𝚝𝚘 𝚎 𝚜𝚊𝚕𝚟𝚊 𝚒𝚕 𝚙𝚘𝚜𝚝 𝚜𝚎 𝚝𝚒 𝚎̀ 𝚙𝚒𝚊𝚌𝚒𝚞𝚝𝚘 𝚚𝚞𝚎𝚜𝚝𝚘 𝚜𝚌𝚊𝚝𝚝𝚘 👈📸


    📸 @l_a_design_photographer 💄 @la_masiello 👀 @bologmery @bloombeauty.lu
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    🔻 -10% ᴄʟᴀᴜᴅɪᴀ10 🔻 ʜᴛᴛᴘs://ᴡᴡᴡ.ɴᴇʙʙɪᴀ-ɪᴛᴀʟɪᴀ.ɪᴛ•
    @nebbia_fitness @nebbia_italia_official
    https://www.facebook.com/nebbiaamericanfitness/ |
    |
    🔺Coaching Online & Info/Collaboration 🔺 claudiabatea_fit88@hotmail.com ••••••••••••••••••••••••••••••••••••••••••••••••









    #dodofit👱🏻‍♀️ #ladesignphotographer #bloombeauty #luxembourgphotography #riminiwellness #picoftheday📸 #shootingfitness #photography #fitnessmodel #fitnessgirl #nebbia #nebbiafitness #nebbiaitalia #prozis #coach #onlinefitnesscoaching #motivation💯 #🇹🇩 #🇮🇹 #🇱🇺

  •  418  13  13 hours ago