#fitgirl Instagram Photos & Videos

fitgirl Pikdo

The total number of posts up to now is 31,898,458 with the fitgirl hashtag.

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Latest #fitgirl Posts

  • The color red is known to raise pulses and get people excited 💥 ain’t nothing wrong with that. Make them sweat with our Red Essential Set 🔴✔️
  • The color red is known to raise pulses and get people excited 💥 ain’t nothing wrong with that. Make them sweat with our Red Essential Set 🔴✔️

  •  1  1  1 minute ago
  • Wzmacniamy brzuch! 🔥 Dziś szczególnie zajmiemy się jego dolną częścią. Popracują mięśnie głębokie, a przy okazji odciążony zostanie kręgosłup w odcinku lędźwiowym☝️🤓. Przerwa między seriami to 60 sekund, a między ćwiczeniami do 90 sekund.
➡️ bird dog + łokieć/kolano - 4x20 powtórzeń
➡️ przyciąganie kolan do klatki - 4x20 powtórzeń
➡️ dotykanie kostek - 4x20 powtórzeń
➡️ podciąganie nóg w podporze przodem - 4x20 powtórzeń
➡️ podpór tyłem + przyciąganie naprzemiennie kolana do klatki - 4x20 powtórzeń  #trenujzpaulina #trenujzpauliną #trening #ćwiczenia #trenuj #treningnabrzuch #treningbrzucha #fit #fitness #ćwiczeniawdomu #cwiczeniawdomu #trenujwdomu #fitgirl #fitnessmotivation #gramydalej #zostańwdomu
  • Wzmacniamy brzuch! 🔥 Dziś szczególnie zajmiemy się jego dolną częścią. Popracują mięśnie głębokie, a przy okazji odciążony zostanie kręgosłup w odcinku lędźwiowym☝️🤓. Przerwa między seriami to 60 sekund, a między ćwiczeniami do 90 sekund.
    ➡️ bird dog + łokieć/kolano - 4x20 powtórzeń
    ➡️ przyciąganie kolan do klatki - 4x20 powtórzeń
    ➡️ dotykanie kostek - 4x20 powtórzeń
    ➡️ podciąganie nóg w podporze przodem - 4x20 powtórzeń
    ➡️ podpór tyłem + przyciąganie naprzemiennie kolana do klatki - 4x20 powtórzeń #trenujzpaulina #trenujzpauliną #trening #ćwiczenia #trenuj #treningnabrzuch #treningbrzucha #fit #fitness #ćwiczeniawdomu #cwiczeniawdomu #trenujwdomu #fitgirl #fitnessmotivation #gramydalej #zostańwdomu

  •  4  0  3 minutes ago
  • ¿Lograr tu figura ideal en cuarentena te parece una misión imposible? ¿Te gustaría lograr un cambio y ver resultados rápido? ⠀ ⠀ ¡Llegaste al lugar indicado! ¡Con el Reto VIVRI 💜 prepárate para lograr esa figura que siempre has deseado de la manera más fácil y rápida!

#VIVRI #cleanseme #powerme #ShakeMe #meal t #weightloss #bodybuilding #shape #goals #retovivri #retovivri10dias #shakeme #desayunobajoencalorias #fitgirl #cuarentenafit #tumejorversion #tucuerpoideal
  • ¿Lograr tu figura ideal en cuarentena te parece una misión imposible? ¿Te gustaría lograr un cambio y ver resultados rápido? ⠀ ⠀ ¡Llegaste al lugar indicado! ¡Con el Reto VIVRI 💜 prepárate para lograr esa figura que siempre has deseado de la manera más fácil y rápida!

    #VIVRI #cleanseme #powerme #ShakeMe #meal t #weightloss #bodybuilding #shape #goals #retovivri #retovivri10dias #shakeme #desayunobajoencalorias #fitgirl #cuarentenafit #tumejorversion #tucuerpoideal

  •  0  0  3 minutes ago
  • ¿Lograr tu figura ideal en cuarentena te parece una misión imposible? ¿Te gustaría lograr un cambio y ver resultados rápido? ⠀ ⠀ ¡Llegaste al lugar indicado! ¡Con el Reto VIVRI 💜 prepárate para lograr esa figura que siempre has deseado de la manera más fácil y rápida!

#VIVRI #cleanseme #powerme #ShakeMe #meal t #weightloss #bodybuilding #shape #goals #retovivri #retovivri10dias #shakeme #desayunobajoencalorias #fitgirl #cuarentenafit #tumejorversion #tucuerpoideal
  • ¿Lograr tu figura ideal en cuarentena te parece una misión imposible? ¿Te gustaría lograr un cambio y ver resultados rápido? ⠀ ⠀ ¡Llegaste al lugar indicado! ¡Con el Reto VIVRI 💜 prepárate para lograr esa figura que siempre has deseado de la manera más fácil y rápida!

    #VIVRI #cleanseme #powerme #ShakeMe #meal t #weightloss #bodybuilding #shape #goals #retovivri #retovivri10dias #shakeme #desayunobajoencalorias #fitgirl #cuarentenafit #tumejorversion #tucuerpoideal

  •  0  0  3 minutes ago
  • ¿Lograr tu figura ideal en cuarentena te parece una misión imposible? ¿Te gustaría lograr un cambio y ver resultados rápido? ⠀ ⠀ ¡Llegaste al lugar indicado! ¡Con el Reto VIVRI 💜 prepárate para lograr esa figura que siempre has deseado de la manera más fácil y rápida!

#VIVRI #cleanseme #powerme #ShakeMe #meal t #weightloss #bodybuilding #shape #goals #retovivri #retovivri10dias #shakeme #desayunobajoencalorias #fitgirl #cuarentenafit #tumejorversion #tucuerpoideal
  • ¿Lograr tu figura ideal en cuarentena te parece una misión imposible? ¿Te gustaría lograr un cambio y ver resultados rápido? ⠀ ⠀ ¡Llegaste al lugar indicado! ¡Con el Reto VIVRI 💜 prepárate para lograr esa figura que siempre has deseado de la manera más fácil y rápida!

    #VIVRI #cleanseme #powerme #ShakeMe #meal t #weightloss #bodybuilding #shape #goals #retovivri #retovivri10dias #shakeme #desayunobajoencalorias #fitgirl #cuarentenafit #tumejorversion #tucuerpoideal

  •  0  0  3 minutes ago
  • La voglia di vincere non è nemmeno lontanamente così importante come la voglia di prepararsi a vincere.
💫🧡 Vi avevo detto che sarebbero tornati i miei selfie al rack🙃
Quanto è bello il Coral Set di @oceansapart.it 🦩 ?
Vi lascio il codice LIVIA35IG per uno sconto del 35% su tutti i completi Oceans!
Questo con l'abbronzatura sarà stupendo!!!🌞
  • La voglia di vincere non è nemmeno lontanamente così importante come la voglia di prepararsi a vincere.
    💫🧡 Vi avevo detto che sarebbero tornati i miei selfie al rack🙃
    Quanto è bello il Coral Set di @oceansapart.it 🦩 ?
    Vi lascio il codice LIVIA35IG per uno sconto del 35% su tutti i completi Oceans!
    Questo con l'abbronzatura sarà stupendo!!!🌞

  •  7  1  4 minutes ago
  • Гаджети вранці заряджені, а ти? 
Alma yoga. Заряджайся з нами. 💪
  • Гаджети вранці заряджені, а ти?
    Alma yoga. Заряджайся з нами. 💪

  •  3  1  5 minutes ago
  • My leg day 🦵🏼☠️🦵🏼
  • My leg day 🦵🏼☠️🦵🏼

  •  2  1  6 minutes ago
  • Big girls YOU ARE BEAUTIFUL ❤🙏 ~~ << swipe เพื่อดูตัวอย่างอาหารนักเรียนในคอร์สได้เลยจ้า ไดเอทเปลี่ยนหุ่นแบบ intuitively eating โดยไม่ต้องจำกัดประเภทอาหาร ทานทุกอย่างที่อยากทานได้ ส้มตำ ชาไข่มุก ทุเรียน หมูทะ ขนม ไม่ห้าม 😌

Promotion #เทรนด์ออนไลน์ ลด 50% เหลือ 875 / 5 weeks
แถมชาลดบวม 1 set และ สครับผิว handmade 💕💯 สนใจสอบถามรายละเอียดเพิ่มเติมได้เลยจ้า

เทรนตัวต่อตัวรับโซนใกล้ bts สุขุมวิท/สีลม และที่ homegym ขอเม็กที่ bts บางจากค่า ที่ยิมจะเป็น musclefactory เริ่มต้น 3 ครั้ง 1850

line : linneaofficial
main ig : meggyisbell

#เทรนออนไลน์ #onlinetraining #ออกกำลังกาย #ออกกำลังกายที่บ้าน #workout #exercise #wodoftheday #hiitworkout #hiit #cardio #fitfam #fitgirl #ลดความอ้วน #ลดไขมัน #ลดพุง #ลดน้ำหนัก #คุมอาหาร #ไดเอท #homeworkout #homegym #คาร์ดิโอ #wod #circuittraining
  • Big girls YOU ARE BEAUTIFUL ❤🙏 ~~ << swipe เพื่อดูตัวอย่างอาหารนักเรียนในคอร์สได้เลยจ้า ไดเอทเปลี่ยนหุ่นแบบ intuitively eating โดยไม่ต้องจำกัดประเภทอาหาร ทานทุกอย่างที่อยากทานได้ ส้มตำ ชาไข่มุก ทุเรียน หมูทะ ขนม ไม่ห้าม 😌

    Promotion #เทรนด์ออนไลน์ ลด 50% เหลือ 875 / 5 weeks
    แถมชาลดบวม 1 set และ สครับผิว handmade 💕💯 สนใจสอบถามรายละเอียดเพิ่มเติมได้เลยจ้า

    เทรนตัวต่อตัวรับโซนใกล้ bts สุขุมวิท/สีลม และที่ homegym ขอเม็กที่ bts บางจากค่า ที่ยิมจะเป็น musclefactory เริ่มต้น 3 ครั้ง 1850

    line : linneaofficial
    main ig : meggyisbell

    #เทรนออนไลน#onlinetraining #ออกกำลังกาย #ออกกำลังกายที่บ้าน #workout #exercise #wodoftheday #hiitworkout #hiit #cardio #fitfam #fitgirl #ลดความอ้วน #ลดไขมัน #ลดพุง #ลดน้ำหนัก #คุมอาหาร #ไดเอท #homeworkout #homegym #คาร์ดิโอ #wod #circuittraining

  •  11  0  6 minutes ago
  • @kylaya_cox "Kylaya: Thank you so much @jleighphoto for this amazing urban shoot, I love all your ideas they are always super creative! I loved getting to see you and make you smile! ❤️🤗🤩 thank you for all the amazing photos! I loved getting back to the studio last night! Thank you @balletetudes for making it safe for all the dancers 🥰 •
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• .fancy being on here, tag the page or send me a dm.
All photos posted with adult permission.

If you wish to have a photo removed please just send me a msg and it will be removed straight away.
Thank you and love you all xo
#bekind #dancer #mylife #instagood #dancelife #minidancer #stronggirl #thisgirlcan #friends #silly #funfunfun #circuslife #famous #likeforlike #team #gymnast #models #model #gymnastgirl #gym #fitgirl #goals #shoutout #fashion #yoga
  • @kylaya_cox "Kylaya: Thank you so much @jleighphoto for this amazing urban shoot, I love all your ideas they are always super creative! I loved getting to see you and make you smile! ❤️🤗🤩 thank you for all the amazing photos! I loved getting back to the studio last night! Thank you @balletetudes for making it safe for all the dancers 🥰 •



    • .fancy being on here, tag the page or send me a dm.
    All photos posted with adult permission.

    If you wish to have a photo removed please just send me a msg and it will be removed straight away.
    Thank you and love you all xo
    #bekind #dancer #mylife #instagood #dancelife #minidancer #stronggirl #thisgirlcan #friends #silly #funfunfun #circuslife #famous #likeforlike #team #gymnast #models #model #gymnastgirl #gym #fitgirl #goals #shoutout #fashion #yoga

  •  9  0  6 minutes ago
  • @kylaya_cox "Kylaya: Thank you so much @jleighphoto for this amazing urban shoot, I love all your ideas they are always super creative! I loved getting to see you and make you smile! ❤️🤗🤩 thank you for all the amazing photos! I loved getting back to the studio last night! Thank you @balletetudes for making it safe for all the dancers 🥰 •
•
•
•
• .fancy being on here, tag the page or send me a dm.
All photos posted with adult permission.

If you wish to have a photo removed please just send me a msg and it will be removed straight away.
Thank you and love you all xo
#bekind #dancer #mylife #instagood #dancelife #minidancer #stronggirl #thisgirlcan #friends #silly #funfunfun #circuslife #famous #likeforlike #team #gymnast #models #model #gymnastgirl #gym #fitgirl #goals #shoutout #fashion #yoga
  • @kylaya_cox "Kylaya: Thank you so much @jleighphoto for this amazing urban shoot, I love all your ideas they are always super creative! I loved getting to see you and make you smile! ❤️🤗🤩 thank you for all the amazing photos! I loved getting back to the studio last night! Thank you @balletetudes for making it safe for all the dancers 🥰 •



    • .fancy being on here, tag the page or send me a dm.
    All photos posted with adult permission.

    If you wish to have a photo removed please just send me a msg and it will be removed straight away.
    Thank you and love you all xo
    #bekind #dancer #mylife #instagood #dancelife #minidancer #stronggirl #thisgirlcan #friends #silly #funfunfun #circuslife #famous #likeforlike #team #gymnast #models #model #gymnastgirl #gym #fitgirl #goals #shoutout #fashion #yoga

  •  11  0  7 minutes ago
  • Trading beach life for city life with the incredible woman who gave me life 🙌❤️🙏#sydneyharbour
  • Trading beach life for city life with the incredible woman who gave me life 🙌❤️🙏 #sydneyharbour

  •  7  3  7 minutes ago
  • Crostata alle quattro marmellate con frolla allo yogurt zucchero di canna e olio evo: una crostata gustosa e delicata.
Con quattro gusti di marmellata è impossibile non amarla!
Perfetta per merenda e colazione!

Ingredienti: 
375 grammi di farina @molinipivetti 
250 grammi di yogurt skyr @milasuedtirol o yogurt magro o yogurt greco bio 
180 grammi di zucchero di canna bio 
120 grammi di olio evo 
1/2 bustina di lievito cremor tartaro bio
1 manciata di nocciole bio 
1 cucchiaio di granella di mandorle bio 
marmellata di fichi @ladispensa1988 
marmellata di mandarini @fili_farm 
composta di sambuco e composta di aronia e prugna @rossograno .
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.➡️ Per la ricetta completa basta andare sul blog, usare la 🔍 e cercare CROSTATA QUATTRO MARMELLATE
Per 24 ore sarà anche tra le mie Stories e successivamente salvato nell'archivio Dolci! Taggatemi e/o inviatemi le vostre ricette per essere protagonisti delle mie Stories! 🌱🍒🌱
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#foodgasm #fitfood #mangiasano #picoftheday #healthyeating #healthyblog #healthyfood #fitgirl #crostata #foodporn #mangiaresano #cibosano #dietasana #homemade #foodblog #foodbloggers #italianfoodbloggers #diarioalimentare #fichi #ricettadelgiorno #flexibledieting #workout #pastafrolla #zuccherodicanna #bontaitaliane #cucinasana #colazionesana #marmellata #biscotti
  • Crostata alle quattro marmellate con frolla allo yogurt zucchero di canna e olio evo: una crostata gustosa e delicata.
    Con quattro gusti di marmellata è impossibile non amarla!
    Perfetta per merenda e colazione!

    Ingredienti: 
    375 grammi di farina @molinipivetti
    250 grammi di yogurt skyr @milasuedtirol o yogurt magro o yogurt greco bio 
    180 grammi di zucchero di canna bio 
    120 grammi di olio evo 
    1/2 bustina di lievito cremor tartaro bio
    1 manciata di nocciole bio 
    1 cucchiaio di granella di mandorle bio 
    marmellata di fichi @ladispensa1988
    marmellata di mandarini @fili_farm
    composta di sambuco e composta di aronia e prugna @rossograno .
    .
    .
    .➡️ Per la ricetta completa basta andare sul blog, usare la 🔍 e cercare CROSTATA QUATTRO MARMELLATE
    Per 24 ore sarà anche tra le mie Stories e successivamente salvato nell'archivio Dolci! Taggatemi e/o inviatemi le vostre ricette per essere protagonisti delle mie Stories! 🌱🍒🌱
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    #foodgasm #fitfood #mangiasano #picoftheday #healthyeating #healthyblog #healthyfood #fitgirl #crostata #foodporn #mangiaresano #cibosano #dietasana #homemade #foodblog #foodbloggers #italianfoodbloggers #diarioalimentare #fichi #ricettadelgiorno #flexibledieting #workout #pastafrolla #zuccherodicanna #bontaitaliane #cucinasana #colazionesana #marmellata #biscotti

  •  10  0  8 minutes ago
  • 🖤First day at the gym- surely LEG DAY! 🖤
I definitely came back from isolation with some gains, both strength & muscles. Can’t be happier 💪🏽 Who else managed to improve anything during this time? 🙌🏼
...
☑️Hyperextension ...
☑️Squats ...
☑️Hamstring curl ...
☑️Smith machine wide stance squats ...
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#fitfam #dubaifit #bodybuilding #fitness #fitlife #fitnessmodel #fitnessmotivation #gym #gymmotivation #legday #training #fitlady #fitgirl #strongwomen #fitnesstrainer #fitnessblogger #fitnessmotivation #fitnessaddict #coach #pt #dubaifitness #dubaifitfam #fitfam #fitspo #glutes #squats #gains #girlswholift #strongissexy #bodygoals #bikinibody #fitnesslifestyle
  • 🖤First day at the gym- surely LEG DAY! 🖤
    I definitely came back from isolation with some gains, both strength & muscles. Can’t be happier 💪🏽 Who else managed to improve anything during this time? 🙌🏼
    ...
    ☑️Hyperextension ...
    ☑️Squats ...
    ☑️Hamstring curl ...
    ☑️Smith machine wide stance squats ...
    ...
    ...
    ...
    ...
    ...
    ...
    #fitfam #dubaifit #bodybuilding #fitness #fitlife #fitnessmodel #fitnessmotivation #gym #gymmotivation #legday #training #fitlady #fitgirl #strongwomen #fitnesstrainer #fitnessblogger #fitnessmotivation #fitnessaddict #coach #pt #dubaifitness #dubaifitfam #fitfam #fitspo #glutes #squats #gains #girlswholift #strongissexy #bodygoals #bikinibody #fitnesslifestyle

  •  12  3  8 minutes ago
  • Guten Morgen ☀️ ❤️❤️❤️❤️❤️❤️
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💪️ 🌟 #smile #toptags #Fitgirl #fitfam #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #friends #instagood #life #popularpic #likeforlike #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #nature
  • Guten Morgen ☀️ ❤️❤️❤️❤️❤️❤️



    💪️ 🌟 #smile #toptags #Fitgirl #fitfam #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #friends #instagood #life #popularpic #likeforlike #cute #happy #tbt #girl #fashion #instalike #followme #family #follow #nature

  •  76  6  9 minutes ago
  •  21  8  1 hour ago
  • I was talking with one of my friends yesterday and the conversation sparked a multitude of emotions in me.
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We talked about the hard choices that come in life. We talked about sharing so much love to others and not wanting to ever let anyone down. We talked about self compassion and what it looks like for ourselves in those situations.
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It really just hit home for me. She is a supporter and a amazing friend always creating a space to unleash emotion and talk about the hard things not a lot of people talk about. She reminds me to be fearless.
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At some point in the conversation, she said you are doing it Kels. You inspire me everyday the way you show up authentically for everyone. I have so much joy, passion, happiness, love, and all that follows for everyone who has supported me and has been following my journey. YOU ARE THE REASON I WAKE UP EVERYDAY FULL OF HAPPINESS AND LIGHT. You fill my cup and allow me to give. Y’all are the reasons I want to help so many more people. Touch as many lives, change as many lives as I possibly can.
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It takes one opportunity, one chance, one person to change someone’s life. Everyone deserves that one opportunity to change their life and I wake up everyday and go to sleep everyday thinking about that. Drawing up new things, learning more, making workout guides, giving more to give those people that opportunity BECAUSE YOU FREAKING DESERVE IT.
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Comment a ❤️ if you have a friend like mine 😌
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#1stphorm #iam1stphorm #1stphormathletesearch #duespaid #bethe1 #wedothework #legionofboom #mytransphormationstartstoday #mytransphormation  #gymlife #fitfam #fitgirl #cardio #fitnessgoals #workout #fitnessmotivation #training #gymmotivation #gym #healthy #fitlifestyle #instagood #fitchicks #lifestyle #fitspo #motivation #healthylifestyle #fitness #health #instafit
  • I was talking with one of my friends yesterday and the conversation sparked a multitude of emotions in me.
    .
    .
    We talked about the hard choices that come in life. We talked about sharing so much love to others and not wanting to ever let anyone down. We talked about self compassion and what it looks like for ourselves in those situations.
    .
    .
    It really just hit home for me. She is a supporter and a amazing friend always creating a space to unleash emotion and talk about the hard things not a lot of people talk about. She reminds me to be fearless.
    .
    .
    At some point in the conversation, she said you are doing it Kels. You inspire me everyday the way you show up authentically for everyone. I have so much joy, passion, happiness, love, and all that follows for everyone who has supported me and has been following my journey. YOU ARE THE REASON I WAKE UP EVERYDAY FULL OF HAPPINESS AND LIGHT. You fill my cup and allow me to give. Y’all are the reasons I want to help so many more people. Touch as many lives, change as many lives as I possibly can.
    .
    .
    It takes one opportunity, one chance, one person to change someone’s life. Everyone deserves that one opportunity to change their life and I wake up everyday and go to sleep everyday thinking about that. Drawing up new things, learning more, making workout guides, giving more to give those people that opportunity BECAUSE YOU FREAKING DESERVE IT.
    .
    .
    Comment a ❤️ if you have a friend like mine 😌
    .
    .
    #1stphorm #iam1stphorm #1stphormathletesearch #duespaid #bethe1 #wedothework #legionofboom #mytransphormationstartstoday #mytransphormation #gymlife #fitfam #fitgirl #cardio #fitnessgoals #workout #fitnessmotivation #training #gymmotivation #gym #healthy #fitlifestyle #instagood #fitchicks #lifestyle #fitspo #motivation #healthylifestyle #fitness #health #instafit

  •  50  5  4 hours ago
  •  45  9  6 hours ago
  • Read My Lips
  • Read My Lips

  •  53  9  9 hours ago
  • My Shoulder workout at home 💪🏼🔥 - 1️⃣ and 2️⃣ exercise Leaning dm lateral raise 3x12 - 3️⃣ exercise Dumbbell lateral and front raise 3x12 - 4️⃣ exercise Dumbbell military press 4x12 - 5️⃣ exercise Chin up 3x your max - 6️⃣ exercise Bent over dumbbell lateral raise 4x12  #shoulderworkout #workoutathome #fitgirl #fitnessmotivation #fitnesslover #italy
  • My Shoulder workout at home 💪🏼🔥 - 1️⃣ and 2️⃣ exercise Leaning dm lateral raise 3x12 - 3️⃣ exercise Dumbbell lateral and front raise 3x12 - 4️⃣ exercise Dumbbell military press 4x12 - 5️⃣ exercise Chin up 3x your max - 6️⃣ exercise Bent over dumbbell lateral raise 4x12 #shoulderworkout #workoutathome #fitgirl #fitnessmotivation #fitnesslover #italy

  •  7  0  11 hours ago
  • The pieces of Old I selected
  • The pieces of Old I selected

  •  34  8  11 hours ago
  • Not MIA • @faena ❤️
  • Not MIA • @faena ❤️

  •  235  58  12 hours ago
  • Малышка на миллион 💝🌟💝
Моя горячо любимая девочка @olgasmelaaa 🙌😘 Мега дорогой для меня человечек!
С твоим днём 🌸🎂🌸🥰
Пусть ВСЁЁёё и ещё больше 
Могу часами говорить ....
- какая ты! - какой бываешь!
- про твой нереальный потенциал!
- про твою харизму бьющий через край!
- про твоё добрейшее сердце и безграничный позитив!
Сколько всего с тобой прошли и пережили, сколько ещё организуем и сделаем!
Мась! Обожаю тебя и крепко обнимаю 💕🤗
  • Малышка на миллион 💝🌟💝
    Моя горячо любимая девочка @olgasmelaaa 🙌😘 Мега дорогой для меня человечек!
    С твоим днём 🌸🎂🌸🥰
    Пусть ВСЁЁёё и ещё больше
    Могу часами говорить ....
    - какая ты! - какой бываешь!
    - про твой нереальный потенциал!
    - про твою харизму бьющий через край!
    - про твоё добрейшее сердце и безграничный позитив!
    Сколько всего с тобой прошли и пережили, сколько ещё организуем и сделаем!
    Мась! Обожаю тебя и крепко обнимаю 💕🤗

  •  207  13  12 hours ago
  • Na dzisiaj miałam zaplanowany dzień regeneracyjny👅bez biegania🏃‍♀️jogi🧘rozciągania🤸‍♀️ i innych w zasadzie codziennych aktywności 🦾ale zadzwoniłam sobie do mojej 74-letniej Mamy i pytam co u niej a Ona: „a nic, u mnie już 8 rano, niedawno wróciłam z 7km szybkiego spaceru i właśnie wsiadłam na trenażer rowerowy i do tej pory przejechałam 15km, także nie przeszkadzasz mi i nie rozłączaj się, czas mi szybciej zleci jak pogadamy”💪😁😍
Cudna jest bez dwóch zdań i wciąż tak imponująco aktywna😘🙈
Taka to historia dzisiejszej przebieżki 🏃‍♀️🦌🦾💦😁😍🦿
————————————————————————#run #runner #runninggirl #instarun #nikerunning #nike #runhappy #runitforward #bieg #power #bieganie #pobiegane #workoutmotivation #runnersofinstagram #biegam #instarunning #runners #instarunner #trening #instarun #naturelovers #sport #selfie #lifeisgood #workoutmotivation #lifestyle #polishgirl #fitgirl #polishwoman #instagood #lulizet #helołcia 🏃‍♀️🦾🙏😂🦌🤪
  • Na dzisiaj miałam zaplanowany dzień regeneracyjny👅bez biegania🏃‍♀️jogi🧘rozciągania🤸‍♀️ i innych w zasadzie codziennych aktywności 🦾ale zadzwoniłam sobie do mojej 74-letniej Mamy i pytam co u niej a Ona: „a nic, u mnie już 8 rano, niedawno wróciłam z 7km szybkiego spaceru i właśnie wsiadłam na trenażer rowerowy i do tej pory przejechałam 15km, także nie przeszkadzasz mi i nie rozłączaj się, czas mi szybciej zleci jak pogadamy”💪😁😍
    Cudna jest bez dwóch zdań i wciąż tak imponująco aktywna😘🙈
    Taka to historia dzisiejszej przebieżki 🏃‍♀️🦌🦾💦😁😍🦿
    ———————————————————————— #run #runner #runninggirl #instarun #nikerunning #nike #runhappy #runitforward #bieg #power #bieganie #pobiegane #workoutmotivation #runnersofinstagram #biegam #instarunning #runners #instarunner #trening #instarun #naturelovers #sport #selfie #lifeisgood #workoutmotivation #lifestyle #polishgirl #fitgirl #polishwoman #instagood #lulizet #helołcia 🏃‍♀️🦾🙏😂🦌🤪

  •  64  3  13 hours ago
  • Özledik mi ❤️😍🇹🇷
  • Özledik mi ❤️😍🇹🇷

  •  583  14  14 hours ago
  • ‘11 filmmmm i (I)
  • ‘11 filmmmm i (I)

  •  65  12  14 hours ago
  • My favorite products are the vanilla protein and strawberry fizz 🍓🍞 .. and the digestion plus, the skin elixir.. ok; basically all of them 🤣
.
If you haven’t tried any of it , you need to! These products are truly amazing! But the best part is that the 30 days program is not a fad diet where you lose weight and then gain it back the moment you start eating “unhealthy” again. This program is all about eating good, wholesome foods and fueling your body with the right nutrition it needs to perform at its optimal level. It’s about teaching you habits that will benefit you long term and help you live a healthier, balanced lifestyle.
.
Our next group starts June 1st. You don’t have to do it alone. You’ll be apart of a community that works together towards the same goals. Message me and I can get you all set up to begin your journey to a healthier and happier you. .
P.S don’t mind our floors, we are still in the process of redoing them 😂 #quarantinelife .
.
#arbonnelife #arbonne #healthylifestyle #healthyliving #healthyeating #communitysupport #takethenextsteptoabetteryou #doitforyou #fitmom #fitnessmom #workoutmotivation #workoutfashion #fitfam #momsofinstagram #livehappy #livelovelaugh #fitnessjourney #fitnessgirl #fitnessmotivation #fitgirl #girlswholift #bebettereveryday #flourish #fitspo #fitnesslifestyles #fitlife #arbonne30daystohealthyliving
. *there are no guarantees. Results are different for everyone. Annual typical earnings statement available at [earnings.arbonne.com](https://iccs.arbonne.com/)
  • My favorite products are the vanilla protein and strawberry fizz 🍓🍞 .. and the digestion plus, the skin elixir.. ok; basically all of them 🤣
    .
    If you haven’t tried any of it , you need to! These products are truly amazing! But the best part is that the 30 days program is not a fad diet where you lose weight and then gain it back the moment you start eating “unhealthy” again. This program is all about eating good, wholesome foods and fueling your body with the right nutrition it needs to perform at its optimal level. It’s about teaching you habits that will benefit you long term and help you live a healthier, balanced lifestyle.
    .
    Our next group starts June 1st. You don’t have to do it alone. You’ll be apart of a community that works together towards the same goals. Message me and I can get you all set up to begin your journey to a healthier and happier you. .
    P.S don’t mind our floors, we are still in the process of redoing them 😂 #quarantinelife .
    .
    #arbonnelife #arbonne #healthylifestyle #healthyliving #healthyeating #communitysupport #takethenextsteptoabetteryou #doitforyou #fitmom #fitnessmom #workoutmotivation #workoutfashion #fitfam #momsofinstagram #livehappy #livelovelaugh #fitnessjourney #fitnessgirl #fitnessmotivation #fitgirl #girlswholift #bebettereveryday #flourish #fitspo #fitnesslifestyles #fitlife #arbonne30daystohealthyliving
    . *there are no guarantees. Results are different for everyone. Annual typical earnings statement available at [earnings.arbonne.com](https://iccs.arbonne.com/)

  •  141  16  16 hours ago
  •  64  9  20 hours ago

Top #fitgirl Posts

  • On a scale of 1-10. You’re a 9 and I’m the 1 you need 🧈😏🙊😂
  • On a scale of 1-10. You’re a 9 and I’m the 1 you need 🧈😏🙊😂

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  • Ladies in white 🤍
  • Ladies in white 🤍

  •  1,995  18  6 hours ago
  • • SUMMER BODY •
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.
L’été c’est vraiment ma saison préféré ☀️! Déjà parce je fête mon anniversaire et aussi parce que c’est synonyme de plage, soleil, fête...😎
.
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Et forcément on a tous envie d’être au top de notre forme et se sentir bien dans son corps 💪🏼 donc pour la plupart on se lance dans un régime 🙅‍♀️ stop ça ne marche pas .
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Se faire plaisir tout en ayant son résultat moi je le fais #nofrustration ☺️ alors qui est chaud pour se lancer avec moi pendant 30 jours ? .
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Je t’aide à atteindre ton objectif, je t’accompagne sur ta nutrition, on se challenge à plusieurs, avec des recettes, séances de sport et surtout du fun 😜#summerbodychallenge .
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#cannes #cannesfrance #summer #fun #beach #lifestyle #goodvibes #challenge #yourself #healthy #food #nutrition #sport #objectif #pertedepoids #prisedemasse #gaindernergie #motivation #frenchgirl #fitgirl #smile #breakfast #hydratation #30daychallenge
  • • SUMMER BODY •
    .
    .
    L’été c’est vraiment ma saison préféré ☀️! Déjà parce je fête mon anniversaire et aussi parce que c’est synonyme de plage, soleil, fête...😎
    .
    .
    Et forcément on a tous envie d’être au top de notre forme et se sentir bien dans son corps 💪🏼 donc pour la plupart on se lance dans un régime 🙅‍♀️ stop ça ne marche pas .
    .
    Se faire plaisir tout en ayant son résultat moi je le fais #nofrustration ☺️ alors qui est chaud pour se lancer avec moi pendant 30 jours ? .
    .
    Je t’aide à atteindre ton objectif, je t’accompagne sur ta nutrition, on se challenge à plusieurs, avec des recettes, séances de sport et surtout du fun 😜 #summerbodychallenge .
    .
    #cannes #cannesfrance #summer #fun #beach #lifestyle #goodvibes #challenge #yourself #healthy #food #nutrition #sport #objectif #pertedepoids #prisedemasse #gaindernergie #motivation #frenchgirl #fitgirl #smile #breakfast #hydratation #30daychallenge

  •  219  28  10 hours ago