#gymrat Instagram Photos & Videos

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The total number of posts up to now is 17,356,669 with the gymrat hashtag.

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Latest #gymrat Posts

  • Someday everything will make perfect sense. So for now, LAUGH at the confusion, SMILE through the tears, and keep reminding yourself that EVERYTHING HAPPENS for a reason. 🙌🏼⁣
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⁣⁣⁣⁣Comment💭/ Like❤️/ Follow✅⁣⁣⁣⁣⁣
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**FRIENDLY REMINDER, save posts so you are able to look back and be remembered why u started ‼️⁣⁣⁣
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Follow @the_aestheticss 🚀⁣⁣⁣
Follow @the_aestheticss🚀⁣⁣⁣
Follow @the_aestheticss🚀⁣⁣⁣
Follow @the_aestheticss🚀⁣⁣⁣
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#shredded ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitnessaddict ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#hardwork ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#motivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#gymmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#ripped ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#workout ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#bodybuilding ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#bodygoals ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitnesschallenge ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitnessfam ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#gymlifestyle ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#gymlife ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitnesspark⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreds ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#hardwork ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#workoutmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitnessmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitfam ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitlife ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#fitlifestyle ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#gymrat ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#gymaddict ⁣⁣⁣⁣⁣⁣⁣⁣⁣
#getfit⁣⁣⁣⁣⁣⁣⁣⁣
#fitnessguy⁣⁣⁣⁣⁣⁣⁣⁣
#fitnessaddiction⁣⁣⁣⁣⁣⁣⁣⁣
#fitnessinfluencer⁣⁣⁣⁣⁣⁣⁣⁣
#fitnesscommunity⁣⁣⁣⁣⁣⁣⁣⁣
#fitnesstransformation⁣⁣⁣⁣⁣⁣⁣⁣
#dedicated ⁣⁣⁣
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  • Someday everything will make perfect sense. So for now, LAUGH at the confusion, SMILE through the tears, and keep reminding yourself that EVERYTHING HAPPENS for a reason. 🙌🏼⁣
    ⁣⁣⁣⁣⁣⁣⁣
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    ⁣⁣⁣⁣Comment💭/ Like❤️/ Follow✅⁣⁣⁣⁣⁣
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    **FRIENDLY REMINDER, save posts so you are able to look back and be remembered why u started ‼️⁣⁣⁣
    •⁣⁣⁣
    •⁣⁣⁣
    ⁣⁣⁣
    Follow @the_aestheticss 🚀⁣⁣⁣
    Follow @the_aestheticss🚀⁣⁣⁣
    Follow @the_aestheticss🚀⁣⁣⁣
    Follow @the_aestheticss🚀⁣⁣⁣
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    #shredded ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnessaddict ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #hardwork ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #motivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #gymmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #ripped ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #workout ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #bodybuilding ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #bodygoals ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnesschallenge ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnessfam ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #gymlifestyle ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #gymlife ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnesspark⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #shreds ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #hardwork ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #workoutmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnessmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitfam ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitlife ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #fitlifestyle ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #gymrat ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #gymaddict ⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #getfit⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnessguy⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnessaddiction⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnessinfluencer⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnesscommunity⁣⁣⁣⁣⁣⁣⁣⁣
    #fitnesstransformation⁣⁣⁣⁣⁣⁣⁣⁣
    #dedicated ⁣⁣⁣
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  •  0  0  5 seconds ago
  • An amazing cup of chamomile tea. Open window, listen to the rain and wind, and the smell of rain. 
Yes, it’s relaxing, and I’m hoping no more migraine after this.  Really hoping.
#migraine #migrainerelief #bodybuildingcom #bodybuilding #ketowheyfer #gymrat #gymlife #gymlove #gymlover #gymmotivation #gym #gymshark #gymsharkwomen #chamomile #chamomiletea #juststrong #juststrongambassador #juststrongclothing #juststrongteam #bodyspace #bodypositivity #bodybuilding_and_fitness #fitnessmotivation #fitnessaddict #fitness #fitnessjourney #fitnessgirl #fitnessfreaks #fitnessgoals #weightlossjourney
  • An amazing cup of chamomile tea. Open window, listen to the rain and wind, and the smell of rain.
    Yes, it’s relaxing, and I’m hoping no more migraine after this. Really hoping.
    #migraine #migrainerelief #bodybuildingcom #bodybuilding #ketowheyfer #gymrat #gymlife #gymlove #gymlover #gymmotivation #gym #gymshark #gymsharkwomen #chamomile #chamomiletea #juststrong #juststrongambassador #juststrongclothing #juststrongteam #bodyspace #bodypositivity #bodybuilding_and_fitness #fitnessmotivation #fitnessaddict #fitness #fitnessjourney #fitnessgirl #fitnessfreaks #fitnessgoals #weightlossjourney

  •  2  0  3 minutes ago
  • Alimentese bem.
  • Alimentese bem.

  •  1  1  3 minutes ago
  • Seja autêntico(a), preserve sua essência, seja o que você quer ser, não o que querem que você seja. Seus pensamentos,  atitudes e sentimentos compõem seu carater. Se preserve, mas também se perceba, esteja atento as suas ações e melhore no que precisa melhorar, evolua e se desapegue de crenças limitantes. Viva com intensidade, desapegue do que não te deixa fluir e seja live para experimentar. -
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VIVA O AGORA, NÃO O ONTEM E NEM O AMANHÃ E SIM O PRESENTE....
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#zen #budismo #equilíbrio #transitoriedade #pazeamor #motivação #modafitness #moda #fitness #fitgirl #fitwoman #fitnessworld #fitnessempire #mulheresquetreinam #wellness #bodybuilding #fisiculturismo #gymrat #gym #academia #mg #suldeminas #suldeminasgerais #namastê #natural #cacheadas
  • Seja autêntico(a), preserve sua essência, seja o que você quer ser, não o que querem que você seja. Seus pensamentos, atitudes e sentimentos compõem seu carater. Se preserve, mas também se perceba, esteja atento as suas ações e melhore no que precisa melhorar, evolua e se desapegue de crenças limitantes. Viva com intensidade, desapegue do que não te deixa fluir e seja live para experimentar. -
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    VIVA O AGORA, NÃO O ONTEM E NEM O AMANHÃ E SIM O PRESENTE....
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    #zen #budismo #equilíbrio #transitoriedade #pazeamor #motivação #modafitness #moda #fitness #fitgirl #fitwoman #fitnessworld #fitnessempire #mulheresquetreinam #wellness #bodybuilding #fisiculturismo #gymrat #gym #academia #mg #suldeminas #suldeminasgerais #namastê #natural #cacheadas

  •  9  0  4 minutes ago
  • “A little progress each day is what it’s all about.”
  • “A little progress each day is what it’s all about.”

  •  0  1  4 minutes ago
  • Follow @fitnessknowledg💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #Follow @fitness_lovers__ig 💪 #gym #gymlife #workout # #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training # #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
  • Follow @fitnessknowledg💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #Follow @fitness_lovers__ig 💪 #gym #gymlife #workout # #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training # #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

  •  8  1  9 minutes ago
  • 102# PR, 100, 95, 90🏋🏼‍♀️
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Some things I have learned from watching Olympians: wether it’s an empty bar or 300 lbs step up to the bar the same way, breathe, take your time to settle your mind, technique is #1 no matter the weight, and even Olympians have bad lifts sometimes. .
I’m obsessed with the beauty and technically of this sport😍.
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Ps I don’t wanna dismiss everything going on and I still support #blm and am still learning❤️
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.  #olympicweightlifting #weightlifting #snatch #girlswholift #garagegym #homeworkout #garageworkout #gymrat #fitfam #feedyourdemonofficial #murves #muscle #fitnessmotivation
  • 102# PR, 100, 95, 90🏋🏼‍♀️
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    Some things I have learned from watching Olympians: wether it’s an empty bar or 300 lbs step up to the bar the same way, breathe, take your time to settle your mind, technique is #1 no matter the weight, and even Olympians have bad lifts sometimes. .
    I’m obsessed with the beauty and technically of this sport😍.
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    Ps I don’t wanna dismiss everything going on and I still support #blm and am still learning❤️
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    . #olympicweightlifting #weightlifting #snatch #girlswholift #garagegym #homeworkout #garageworkout #gymrat #fitfam #feedyourdemonofficial #murves #muscle #fitnessmotivation

  •  1  1  13 minutes ago
  • A trick to making sure your hitting tour biceps is to use the wall. It makes it so that your not using any momentum during your reps. Making the reps more effective.
  • A trick to making sure your hitting tour biceps is to use the wall. It makes it so that your not using any momentum during your reps. Making the reps more effective.

  •  11  1  13 minutes ago
  • 🤣😂
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.#loyalty  #fake #friends #fitfam #instafit #fitspo #gym #gymtime #gymlife #tattoos #gymrat #gymmotivation #fitnessmotivation #killit #trainhard #training #dailymotivation #motivation #cardio #ink #workout #guyswithink #nopainnogain #tattoo  #fitnessaddict  #traininsane #weightlifting #guyswithtattoos #gains
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    . #loyalty #fake #friends #fitfam #instafit #fitspo #gym #gymtime #gymlife #tattoos #gymrat #gymmotivation #fitnessmotivation #killit #trainhard #training #dailymotivation #motivation #cardio #ink #workout #guyswithink #nopainnogain #tattoo  #fitnessaddict  #traininsane #weightlifting #guyswithtattoos #gains

  •  8  2  13 minutes ago
  • Nadie 2%, nunca
  • Nadie 2%, nunca

  •  62  2  14 minutes ago
  • We are Black Men!!...We build...We uplift...I will never tear another another Black Men down. I have felt the pain of being torn down far too many times, so I have decided I will be deliberate about building others up! If I didn’t tag you in this post, please don’t get offended. I tried to pick individuals that thought would do this challenge. All to often, we men find it easier to criticize one another. With all the negativity going around right now...let’s do something positive!! 🖤🏁✊🏾Upload 1 photo of yourself...ONLY you, tag as many brothers to do the same. Let’s Rebuild and lift ourselves. COPY & PASTE 🏁🖤✊🏾 If you get tagged, don’t disappoint me! #TMC🏁 
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#IamFLY💯
  • We are Black Men!!...We build...We uplift...I will never tear another another Black Men down. I have felt the pain of being torn down far too many times, so I have decided I will be deliberate about building others up! If I didn’t tag you in this post, please don’t get offended. I tried to pick individuals that thought would do this challenge. All to often, we men find it easier to criticize one another. With all the negativity going around right now...let’s do something positive!! 🖤🏁✊🏾Upload 1 photo of yourself...ONLY you, tag as many brothers to do the same. Let’s Rebuild and lift ourselves. COPY & PASTE 🏁🖤✊🏾 If you get tagged, don’t disappoint me! #TMC🏁
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    #IamFLY💯

  •  66  5  16 minutes ago
  • I took a little trip down memory lane today, go check out my story and hear about my football days. 🏈🙌🏼💯 7️⃣6️⃣
  • I took a little trip down memory lane today, go check out my story and hear about my football days. 🏈🙌🏼💯 7️⃣6️⃣

  •  10  1  20 minutes ago
  • Named after the powerful selenite crystal, the Selenite Midi Legging is part mesh and full comfort! Features a slimming high waistband that covers the hip area and lands just below the belly button. They are designed to be form-fitted and will stretch and move with your body.⁣
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NEW | VINTAGE | PRE-OWNED | ECO-AWARE | FAIR MADE⁣
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www.ethikosemporium.com @ethikos_emporium Shop Instagram Coming Soon! Online Fashion and Lifestyle Boutique Opening Soon!⁣
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#EthikosEmporium #SustainableFashion #fairfashion #ethicalfashion #ecofriendly #slowfashion #beastmode #fit #fitspiration #fit #fitnessmotivation #fitnessmodel #gymlife #gymmotivation #fitnessaddict #gymrat #aesthetics #fitnessgoals #fitmama #performance #yogalove #yogalove #yogainspiration #muscle #yogaeverydamnday #yogagirl #yogaeverywhere #yogi #fitlife #girlswholift
  • Named after the powerful selenite crystal, the Selenite Midi Legging is part mesh and full comfort! Features a slimming high waistband that covers the hip area and lands just below the belly button. They are designed to be form-fitted and will stretch and move with your body.⁣
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    NEW | VINTAGE | PRE-OWNED | ECO-AWARE | FAIR MADE⁣
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    www.ethikosemporium.com @ethikos_emporium Shop Instagram Coming Soon! Online Fashion and Lifestyle Boutique Opening Soon!⁣
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    #EthikosEmporium #SustainableFashion #fairfashion #ethicalfashion #ecofriendly #slowfashion #beastmode #fit #fitspiration #fit #fitnessmotivation #fitnessmodel #gymlife #gymmotivation #fitnessaddict #gymrat #aesthetics #fitnessgoals #fitmama #performance #yogalove #yogalove #yogainspiration #muscle #yogaeverydamnday #yogagirl #yogaeverywhere #yogi #fitlife #girlswholift

  •  5  1  21 minutes ago
  • When you look like a 12 year old, sometimes you give in and dress the part too 🤷🏻‍♀️😂 also, quad sweep.
  • When you look like a 12 year old, sometimes you give in and dress the part too 🤷🏻‍♀️😂 also, quad sweep.

  •  27  4  23 minutes ago
  •  3  1  36 minutes ago

Top #gymrat Posts

  • DAILY FUCKING GOAL- BE BETTER THAN I WAS YESTERDAY.

Sorry but I will never stop saying that. I have so much direction atm, so much planning so much I want to work for. Lockdown has given me the gift of time and for someone who will work every waking hour of the day, that’s a true blessing. 
Just wanna build an empire yanno, nothing too drastic 😂🥴
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#life #gymlife #stayathome #malsfit #gymjunkie #isolation #gymgirls #physique #loveyourself #happymals #gymmotivation #gym #gymlover #gymtime #gymselfie #gymleggings #fitness #fitnessgirl #fitnessjourney #fitnessgoals #photooftheday #healthymind #selflove #healthylifestyle #healthyliving #gymrat #instafit #fit #instadaily #instagood
  • DAILY FUCKING GOAL- BE BETTER THAN I WAS YESTERDAY.

    Sorry but I will never stop saying that. I have so much direction atm, so much planning so much I want to work for. Lockdown has given me the gift of time and for someone who will work every waking hour of the day, that’s a true blessing.
    Just wanna build an empire yanno, nothing too drastic 😂🥴





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    #life #gymlife #stayathome #malsfit #gymjunkie #isolation #gymgirls #physique #loveyourself #happymals #gymmotivation #gym #gymlover #gymtime #gymselfie #gymleggings #fitness #fitnessgirl #fitnessjourney #fitnessgoals #photooftheday #healthymind #selflove #healthylifestyle #healthyliving #gymrat #instafit #fit #instadaily #instagood

  •  409  49  5 June, 2020
  • 6-pack or keg?🤔🏋🏻‍♂️ all new dog tees r in the shop~ on sale today #clubhuey clubhuey.com
  • 6-pack or keg?🤔🏋🏻‍♂️ all new dog tees r in the shop~ on sale today #clubhuey clubhuey.com

  •  754  13  5 June, 2020
  • Radi ono što te veseli‼️ Radi ono za što vjeruješ da ti daje snagu i da te čini boljim osobom. Radiš to za sebe, je li to sebično? APSOLUTNO NE. ⁣
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Živiš svoj vlastiti život i niko ti nema pravo išta reć. Dok god radiš ono što voliš i dok to radiš sa dušom, osmijehom na licu, energijom i ljubavlju radiš dobro‼️⁣
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 Tvoje namjere su čiste jer radiš ih po svojem osjećaju i iz svoje duše. Znači da ne šetiš nikome‼️ Druga je stvar što će se na putu nači ljudi kojima uvijek nešto ne odgovara, koji su ljubomorni i koji te žele zaustaviti pod svaku cijenu. ⁣
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Možda ti je čudno što prvi put misliš na sebe, ali vjeruj mi vrijeme je za to‼️ Ne živi život samo kako bi ugodio drugima, misli na sebe. AMEN. ⁣
Ljudii danas je odrađen još jedan uspješni shooting jedva čekam da vidit slije. ⁣
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Uživajte🥰❤️‼️HVALAAA VAM NA ABNORMALNOJ PODRŠCI. ⁣
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🇬🇧 In comments ⁣
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PHOTO BY: @bakovic_h ⁣
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@gymbeamhr KOD: Petra5⁣
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@hemp_factory petra15⁣
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YOUTUBE: Petra Vrankovic⁣
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Ako ste zainteresirani za gym ili home booty program više informacija u DM ili na gmailu✨⁣
  • Radi ono što te veseli‼️ Radi ono za što vjeruješ da ti daje snagu i da te čini boljim osobom. Radiš to za sebe, je li to sebično? APSOLUTNO NE. ⁣

    Živiš svoj vlastiti život i niko ti nema pravo išta reć. Dok god radiš ono što voliš i dok to radiš sa dušom, osmijehom na licu, energijom i ljubavlju radiš dobro‼️⁣

    Tvoje namjere su čiste jer radiš ih po svojem osjećaju i iz svoje duše. Znači da ne šetiš nikome‼️ Druga je stvar što će se na putu nači ljudi kojima uvijek nešto ne odgovara, koji su ljubomorni i koji te žele zaustaviti pod svaku cijenu. ⁣

    Možda ti je čudno što prvi put misliš na sebe, ali vjeruj mi vrijeme je za to‼️ Ne živi život samo kako bi ugodio drugima, misli na sebe. AMEN. ⁣
    Ljudii danas je odrađen još jedan uspješni shooting jedva čekam da vidit slije. ⁣

    Uživajte🥰❤️‼️HVALAAA VAM NA ABNORMALNOJ PODRŠCI. ⁣

    🇬🇧 In comments ⁣

    PHOTO BY: @bakovic_h

    @gymbeamhr KOD: Petra5⁣

    @hemp_factory petra15⁣

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    YOUTUBE: Petra Vrankovic⁣
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    Ako ste zainteresirani za gym ili home booty program više informacija u DM ili na gmailu✨⁣

  •  13,569  173  11 hours ago