#keto Instagram Photos & Videos

keto Pikdo

The total number of posts up to now is 17,471,581 with the keto hashtag.

Hashtag Popularity

10.1
average comments
284.8
average likes

Latest #keto Posts

  • Homemade Low carb millionaires 🙌🏻🌈 #low carb #nosugar #keto #metabolichealing ... for recipe check out my face book page later 🤗 and please like if you like it 😍
  • Homemade Low carb millionaires 🙌🏻🌈 #low carb #nosugar #keto #metabolichealing ... for recipe check out my face book page later 🤗 and please like if you like it 😍

  •  0  0  6 seconds ago
  • Every day, thousands of people lose weight successfully because of our weight loss pills.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
It is the result of research by leading experts in the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Absolutely safe for health !⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Order now - @weightlosspills.titox⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
And if you are not 100% completely satisfied with the numbers you see on the scale.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
And your health is not dramatically restored in record time.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Just send a message to my team I'll simply give you back every penny as fast as possible without any questions.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Please follow my channel and don't forget to send me a message if you're interested @weightlosspills.titox
  • Every day, thousands of people lose weight successfully because of our weight loss pills.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    It is the result of research by leading experts in the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    Absolutely safe for health !⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    Order now - @weightlosspills.titox⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    And if you are not 100% completely satisfied with the numbers you see on the scale.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    And your health is not dramatically restored in record time.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    Just send a message to my team I'll simply give you back every penny as fast as possible without any questions.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    Please follow my channel and don't forget to send me a message if you're interested @weightlosspills.titox

  •  0  1  32 seconds ago
  • Lecker Keto Eiscafé Eiswürfel und eine Tasse kalten Kaffee im Mixerpüree ihren klein wenig Milch hinein nochmals pürieren in ein Glas etwas Sahne oben drauf und Achtung Werbung Schokokracher on top#keto #lecker #paulikocht #paulikochtgewürze
  • Lecker Keto Eiscafé Eiswürfel und eine Tasse kalten Kaffee im Mixerpüree ihren klein wenig Milch hinein nochmals pürieren in ein Glas etwas Sahne oben drauf und Achtung Werbung Schokokracher on top #keto #lecker #paulikocht #paulikochtgewürze

  •  1  0  40 seconds ago
  • 🦐LANGOSTINOS A LA CREMA🦐

Plato para 1 persona

Ingredientes:
•Langostinos crudos 95gr
•Nata de cocinar 100ml
•Tomate frito sin azúcar 1 cucharadita
•Champiñones 50gr
•Aceite de oliva 1 cucharadita •Sal al gusto

Preparación:
•En una sartén no muy grande añade los langostinos previamente pelados y limpios.
•Dorar un poco,no cocinar mucho ya que luego se terminará de hacer con la crema.
•Sacamos los langostinos y reservamos.
•Picamos la cebolla en trozos pequeños,añadimos a la misma sartén y a fuego bajo-medio la hacemos hasta que esté blanda.
•Añadimos la nata, la cucharada de tomate y sal al gusto.
•Mezclamos y dejamos cocinar por 2-3 min a fuego bajo.
•Sacamos la salsa y la añadimos en el vaso de la batidora,trituramos y reservamos.
•En la misma sartén ponemos los champiñones ya limpio y troceados o laminados y cocinamos a fuego medio unos 5 min.
•Una vez los champiñones estén hechos añadimos los langostinos,la crema batida y dejamos que se reduzca hasta ella textura deseada.
•Al plato y listo!!😋 MACROS:
306 kcal/10 carbohidratos/17.6gr Proteínas/20.7 Grasas  #keto #lowcarb #ketodiet #healthyfood #lchf #paleo #realfood #ketogenic #ketorecipes #glutenfree #ketosis #sinazucar#diet #paleodiet #dieta#spain #instafood #foodporn #ketochile #ketofamilia#food #ketomexico#eatclean #ketoespaña#lowcarbdiet #ketoespañol#sugarfree #ketolife #ketogenicdiet #dietacetogenica
  • 🦐LANGOSTINOS A LA CREMA🦐

    Plato para 1 persona

    Ingredientes:
    •Langostinos crudos 95gr
    •Nata de cocinar 100ml
    •Tomate frito sin azúcar 1 cucharadita
    •Champiñones 50gr
    •Aceite de oliva 1 cucharadita •Sal al gusto

    Preparación:
    •En una sartén no muy grande añade los langostinos previamente pelados y limpios.
    •Dorar un poco,no cocinar mucho ya que luego se terminará de hacer con la crema.
    •Sacamos los langostinos y reservamos.
    •Picamos la cebolla en trozos pequeños,añadimos a la misma sartén y a fuego bajo-medio la hacemos hasta que esté blanda.
    •Añadimos la nata, la cucharada de tomate y sal al gusto.
    •Mezclamos y dejamos cocinar por 2-3 min a fuego bajo.
    •Sacamos la salsa y la añadimos en el vaso de la batidora,trituramos y reservamos.
    •En la misma sartén ponemos los champiñones ya limpio y troceados o laminados y cocinamos a fuego medio unos 5 min.
    •Una vez los champiñones estén hechos añadimos los langostinos,la crema batida y dejamos que se reduzca hasta ella textura deseada.
    •Al plato y listo!!😋 MACROS:
    306 kcal/10 carbohidratos/17.6gr Proteínas/20.7 Grasas #keto #lowcarb #ketodiet #healthyfood #lchf #paleo #realfood #ketogenic #ketorecipes #glutenfree #ketosis #sinazucar#diet #paleodiet #dieta#spain #instafood #foodporn #ketochile #ketofamilia#food #ketomexico#eatclean #ketoespaña#lowcarbdiet #ketoespañol#sugarfree #ketolife #ketogenicdiet #dietacetogenica

  •  1  0  55 seconds ago
  • Skål för legday🏋🏻‍♀️
  • Skål för legday🏋🏻‍♀️

  •  0  1  1 minute ago
  • More overnight oats from last week♥️
  • More overnight oats from last week♥️

  •  1  1  1 minute ago
  • Keto brownies 🍫🤤🤤
・・・
✨ They’re rich and delicious 🤗 and will satisfy your chocolate cravings with just 1️⃣ net carb per brownie!🍫🍫
-
Ingredients 📖 
1/2 cup almond flour 🍚 
1/4 cup cocoa powder
3/4 cup erythritol
1/2 tsp baking powder
1 tablespoon instant coffee optional ☕️ 10 tablespoons butter 1/2 cup + 2 Tblsp 🥞 
2 oz dark chocolate 🍫 
2 eggs at room temperature 🥚🥚 ½ teaspoon vanilla extract optional
-
Instructions 👩‍🍳 👨‍🍳 Preheat oven to 350 degrees F (175 degrees C). Line an 8x8 inch or 8x9 pan with parchment paper, aluminum foil or grease with butter. 
In a medium mixing bowl, whisk almond flour, cocoa powder, baking powder, erythritol, and instant coffee. Be sure to whisk out all the clumps from the erythritol.
In a large microwave-safe mixing bowl, Melt butter and chocolate for 30 seconds to 1 minute or until just melted. Whisk in the eggs and vanilla then gently whisk in the dry ingredients just until mixed through. Be careful not to over mix the batter or it will become cakey.
Transfer batter into pan and bake for 20-22 minutes or until a toothpick inserted comes out moist. cool for at least 30 mins to 1 hour and slice into 16 small squares.
-
Recipe Notes 📝 
Sweetener substitutes: replace Erythritol Sweetener with a 1:1 ratio of  Powdered Swerve, powdered Xylitol or Lakanto Monkfruit sweetener. 
Flour substitutes: replace almond flour with 2 tablespoons coconut flour if desired. 
Do not overbake the batter. If the batter looks jiggly, remove it from the oven after 25 minutes and it will set at room temperature. It is normal to see butter pooling on top the brownies.
•
.
Follow 👉👉 @keto_me_to_healthy For more keto recipes! 🥰 also, check out our free cookbook in bio! 📖 bacon & butter! 🥓 🥞
.
https://gimmedelicious.com/2018/10/17/worlds-best-keto-brownies
.
.
Thanks! @the_foodievibes • @letsketo #repost
.
.
#ketobrownies #ketosweets #ketodessert #ketodesserts #ketomeal #ketomealplan #ketonutrition #ketomeals #ketodiet #ketodietchallenge #ketodietlife #ketodieting #keto #browniesketo #ketobeginner #ketosnack #keto #ketosweettooth #brownie #brownies #ketovideo #ketodietrecipes
  • Keto brownies 🍫🤤🤤
    ・・・
    ✨ They’re rich and delicious 🤗 and will satisfy your chocolate cravings with just 1️⃣ net carb per brownie!🍫🍫
    -
    Ingredients 📖
    1/2 cup almond flour 🍚
    1/4 cup cocoa powder
    3/4 cup erythritol
    1/2 tsp baking powder
    1 tablespoon instant coffee optional ☕️ 10 tablespoons butter 1/2 cup + 2 Tblsp 🥞
    2 oz dark chocolate 🍫
    2 eggs at room temperature 🥚🥚 ½ teaspoon vanilla extract optional
    -
    Instructions 👩‍🍳 👨‍🍳 Preheat oven to 350 degrees F (175 degrees C). Line an 8x8 inch or 8x9 pan with parchment paper, aluminum foil or grease with butter.
    In a medium mixing bowl, whisk almond flour, cocoa powder, baking powder, erythritol, and instant coffee. Be sure to whisk out all the clumps from the erythritol.
    In a large microwave-safe mixing bowl, Melt butter and chocolate for 30 seconds to 1 minute or until just melted. Whisk in the eggs and vanilla then gently whisk in the dry ingredients just until mixed through. Be careful not to over mix the batter or it will become cakey.
    Transfer batter into pan and bake for 20-22 minutes or until a toothpick inserted comes out moist. cool for at least 30 mins to 1 hour and slice into 16 small squares.
    -
    Recipe Notes 📝
    Sweetener substitutes: replace Erythritol Sweetener with a 1:1 ratio of Powdered Swerve, powdered Xylitol or Lakanto Monkfruit sweetener.
    Flour substitutes: replace almond flour with 2 tablespoons coconut flour if desired.
    Do not overbake the batter. If the batter looks jiggly, remove it from the oven after 25 minutes and it will set at room temperature. It is normal to see butter pooling on top the brownies.

    .
    Follow 👉👉 @keto_me_to_healthy For more keto recipes! 🥰 also, check out our free cookbook in bio! 📖 bacon & butter! 🥓 🥞
    .
    https://gimmedelicious.com/2018/10/17/worlds-best-keto-brownies
    .
    .
    Thanks! @the_foodievibes@letsketo #repost
    .
    .
    #ketobrownies #ketosweets #ketodessert #ketodesserts #ketomeal #ketomealplan #ketonutrition #ketomeals #ketodiet #ketodietchallenge #ketodietlife #ketodieting #keto #browniesketo #ketobeginner #ketosnack #keto #ketosweettooth #brownie #brownies #ketovideo #ketodietrecipes

  •  3  0  2 minutes ago
  • للقطعة, عجينة الاكلير اكلير المخبوزة و المحشية بكريمة الكاسترد.

للاستفسار والطلب: 44887745
اطلبه الآن عبر تطبيق طلبات / كاريدج / رفيق / سنونو

Traditional low-fat and low-sugar Eclair with custard filling.

We deliver to your doorstep
Call us on 44887745 or order thru Talabat / Rafeeq / Carriage / Snoonu

#قطري #قطريات #سلامتكهيسلامتي #كورونا #الدوحة #قطر 
#idealdiet #Eclair #health #healthyfood #healthyrecipes #stayhome #qurantinelife #memberships #foodboxes #restaurant #vegan #keto #desserts #bread #doha #qatar #delivery #rafeeq #talabat #snoonu
  • للقطعة, عجينة الاكلير اكلير المخبوزة و المحشية بكريمة الكاسترد.

    للاستفسار والطلب: 44887745
    اطلبه الآن عبر تطبيق طلبات / كاريدج / رفيق / سنونو

    Traditional low-fat and low-sugar Eclair with custard filling.

    We deliver to your doorstep
    Call us on 44887745 or order thru Talabat / Rafeeq / Carriage / Snoonu

    #قطري #قطريات #سلامتكهيسلامتي #كورونا #الدوحة #قطر
    #idealdiet #Eclair #health #healthyfood #healthyrecipes #stayhome #qurantinelife #memberships #foodboxes #restaurant #vegan #keto #desserts #bread #doha #qatar #delivery #rafeeq #talabat #snoonu

  •  1  0  2 minutes ago
  • My left Achilles is being super stubborn. I had a great run yesterday but I assume it wasn’t fully healed from the week prior and yesterday’s run triggered a flare up.
-
So no run today. We are switching to bike and rowing to keep aerobic activity high and my body from the knees up conditioned.
-
Does this upset me? Sure it does! It’s okay to be upset! I love to run lol it’s my way out it’s a growing passion of mine. However, I’m not doing nothing! Im adjusting and continuing to get better and control what I can!
-
If you can’t do something right now. It’s okay to be upset but don’t stay there. Keep moving.
-
-
-
- - -
- - - -
- -
#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketorecipes #ketocommunity #intermittentfasting #healthy  #ketogeniclifestyle #ketorunning #running #lowcarblifestyle #highfat #endurance #motivation #eatingdisorderrecovery #recovery #bodydysmorphia
  • My left Achilles is being super stubborn. I had a great run yesterday but I assume it wasn’t fully healed from the week prior and yesterday’s run triggered a flare up.
    -
    So no run today. We are switching to bike and rowing to keep aerobic activity high and my body from the knees up conditioned.
    -
    Does this upset me? Sure it does! It’s okay to be upset! I love to run lol it’s my way out it’s a growing passion of mine. However, I’m not doing nothing! Im adjusting and continuing to get better and control what I can!
    -
    If you can’t do something right now. It’s okay to be upset but don’t stay there. Keep moving.
    -
    -
    -
    - - -
    - - - -
    - -
    #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketorecipes #ketocommunity #intermittentfasting #healthy #ketogeniclifestyle #ketorunning #running #lowcarblifestyle #highfat #endurance #motivation #eatingdisorderrecovery #recovery #bodydysmorphia

  •  7  0  2 minutes ago
  • Happy weekend from everyone at Well. Why not kick off your weekend with a banana smoothie? Packed with potassium and a great way to ensure your whole family are getting their fruit fix.

We love this one, all you need to do is blend the ingredients below and you've got yourself a yummy healthy smoothie. 
1/4 cup honey
3/4 teaspoon vanilla extract
2 bananas (ripe and sliced)
1 1/2 cups vanilla yogurt
1/2 cup ice

Add ice if you would like it a bit cooler! 
#food #healthy #wellemirates #abudhabi #fresh #fitness #keto #organic #vegan #paleo #balanced #wellbeing #clean #lean #active #flavour #taste #wellness #well #foodie #onlinefood #goodfood #inabudhabi #simplyabudhabi  #mydubai #uae #welljourney #staywell  #potassium  #smoothie
  • Happy weekend from everyone at Well. Why not kick off your weekend with a banana smoothie? Packed with potassium and a great way to ensure your whole family are getting their fruit fix.

    We love this one, all you need to do is blend the ingredients below and you've got yourself a yummy healthy smoothie.
    1/4 cup honey
    3/4 teaspoon vanilla extract
    2 bananas (ripe and sliced)
    1 1/2 cups vanilla yogurt
    1/2 cup ice

    Add ice if you would like it a bit cooler!
    #food #healthy #wellemirates #abudhabi #fresh #fitness #keto #organic #vegan #paleo #balanced #wellbeing #clean #lean #active #flavour #taste #wellness #well #foodie #onlinefood #goodfood #inabudhabi #simplyabudhabi #mydubai #uae #welljourney #staywell #potassium #smoothie

  •  0  0  3 minutes ago
  • *Random lunch alert* I couldn’t be bothered to cook anything and fancied something fresh. So I found these peppers at the back of my fridge. I love peppers but haven’t dare eat them since I’ve been on the Keto diet as their higher carb. But combined with half a tomato, feta and olive oil turned out really nice and only 6g net carbs 👊🏻 #keto #ketosis #ketodiet #ketoweightloss #ketolunch #ketolife #ketomeals #ketojourney #ketosummer #ketofood #ketofriendly
  • *Random lunch alert* I couldn’t be bothered to cook anything and fancied something fresh. So I found these peppers at the back of my fridge. I love peppers but haven’t dare eat them since I’ve been on the Keto diet as their higher carb. But combined with half a tomato, feta and olive oil turned out really nice and only 6g net carbs 👊🏻 #keto #ketosis #ketodiet #ketoweightloss #ketolunch #ketolife #ketomeals #ketojourney #ketosummer #ketofood #ketofriendly

  •  0  0  3 minutes ago
  • Ok ok ok I’ll be honest, I thought these were mozzarella squares 😂 Sandra has me fooled because this is fried TOFU ! It’s gorgeous and looks insanely crunchy 🙌🏻🔥
_
Don’t forget to head to www.porkkinggood.com and stock up on crumbs 🛒 
_
Posted @withregram • @ketokonduct I couldn’t be more excited about this recipe 🤪 I made Furikake Fried Tofu and it’s delicious!
.
It’s seriously as easy as coating your tofu in pork rinds and frying them up! Literally!
.
This recipe can be found in my stories and I’ll be adding it to highlights! Give it a try 😋 it’s amazing!
.
.
.
.
#furikake #fried #tofu #crispytofu #friedtofu #seoulfood #koreanfood #crispy #nuggets #asianfood #keto #cook #ketorecipes #ketofriendly #lowcarb #foodies #shecooksketo #easymeals #ketogenic #eats #chefitup
  • Ok ok ok I’ll be honest, I thought these were mozzarella squares 😂 Sandra has me fooled because this is fried TOFU ! It’s gorgeous and looks insanely crunchy 🙌🏻🔥
    _
    Don’t forget to head to www.porkkinggood.com and stock up on crumbs 🛒
    _
    Posted @withregram@ketokonduct I couldn’t be more excited about this recipe 🤪 I made Furikake Fried Tofu and it’s delicious!
    .
    It’s seriously as easy as coating your tofu in pork rinds and frying them up! Literally!
    .
    This recipe can be found in my stories and I’ll be adding it to highlights! Give it a try 😋 it’s amazing!
    .
    .
    .
    .
    #furikake #fried #tofu #crispytofu #friedtofu #seoulfood #koreanfood #crispy #nuggets #asianfood #keto #cook #ketorecipes #ketofriendly #lowcarb #foodies #shecooksketo #easymeals #ketogenic #eats #chefitup

  •  3  0  3 minutes ago
  • Thanks for the love and excitement on my post last night!! So, after a lot of consideration I took a leap🙌🏼 I so excited to say that very soon will be a certified personal trainer and nutritionist😍 I will also be a transformation specialist. I’m so incredibly excited to be able to help even more people. I am currently taking applications for those who want to get in on my coaching at an incredibly discounted rate. Drop a comment below if you are ready to lock arms with someone who’s been there and gets it and has figured out a better way. It does not matter where you live, so don’t count yourself out. Also... stay tuned for more exciting news🙌🏼🙌🏼
Credit @betterketobyjess -
.
 Want to know how to lose weight ! 
The best weight loss programs 2020 !⁣⁣
Absolutely safe for health !⁣⁣
My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣ ⁣⁣ Follow ▶️ 🔷@ketotipss 🔷 ◀️ for INSPIRING STORIES, TIPS and MOTIVATION👊 .
💪 ➡️ SHARE, COMMENT & GET WHAT YOU WANT IN ✔️ .
  • Thanks for the love and excitement on my post last night!! So, after a lot of consideration I took a leap🙌🏼 I so excited to say that very soon will be a certified personal trainer and nutritionist😍 I will also be a transformation specialist. I’m so incredibly excited to be able to help even more people. I am currently taking applications for those who want to get in on my coaching at an incredibly discounted rate. Drop a comment below if you are ready to lock arms with someone who’s been there and gets it and has figured out a better way. It does not matter where you live, so don’t count yourself out. Also... stay tuned for more exciting news🙌🏼🙌🏼
    Credit @betterketobyjess -
    .
    Want to know how to lose weight !
    The best weight loss programs 2020 !⁣⁣
    Absolutely safe for health !⁣⁣
    My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣ ⁣⁣ Follow ▶️ 🔷@ketotipss 🔷 ◀️ for INSPIRING STORIES, TIPS and MOTIVATION👊 .
    💪 ➡️ SHARE, COMMENT & GET WHAT YOU WANT IN ✔️ .

  •  0  1  3 minutes ago
  • There are many ways to lose weight, the safest way is natural products, smoothie diet is one of them🍉🍊🍍
Please take 2 minutes to discover review of the reputable smoothie diet recipes reviewed by top experts.
Absolutely safe for health !⁣⁣⁣
Millions of people have succeeded. What are you waiting for ? ⁣⁣⁣
Start right now !!⁣⁣⁣⁣
We Guide You @the.smoothiediet ✌️Totally assured with refund policy if you are not satisfied✌️
Just send a message to my team I'll simply give you back every penny as fast as possible without any questions. ⁣Please follow us @the.smoothiediet and don't forget to send me a message if you're interested.
THANKS FOR READING and A GOOD DAY!
.
.
.
Cre: @andreeasbreakfast
TROPICAL FRUITS NICECREAM + blue spirulina to help achieve this dreamy shade of turquoise 💚. Happy Tuesday, guys!
.
🥣 To make this bowl I blended 2 large frozen bananas, 150 g mix of frozen pineapple, mango & papaya and 1 tsp of blue spirulina powder 👌
  • There are many ways to lose weight, the safest way is natural products, smoothie diet is one of them🍉🍊🍍
    Please take 2 minutes to discover review of the reputable smoothie diet recipes reviewed by top experts.
    Absolutely safe for health !⁣⁣⁣
    Millions of people have succeeded. What are you waiting for ? ⁣⁣⁣
    Start right now !!⁣⁣⁣⁣
    We Guide You @the.smoothiediet ✌️Totally assured with refund policy if you are not satisfied✌️
    Just send a message to my team I'll simply give you back every penny as fast as possible without any questions. ⁣Please follow us @the.smoothiediet and don't forget to send me a message if you're interested.
    THANKS FOR READING and A GOOD DAY!
    .
    .
    .
    Cre: @andreeasbreakfast
    TROPICAL FRUITS NICECREAM + blue spirulina to help achieve this dreamy shade of turquoise 💚. Happy Tuesday, guys!
    .
    🥣 To make this bowl I blended 2 large frozen bananas, 150 g mix of frozen pineapple, mango & papaya and 1 tsp of blue spirulina powder 👌

  •  5  3  4 minutes ago
  • Whole30 THAI COCONUT CURRY TURKEY MEATBALLS - this is my favorite recipe for using ground turkey! The meatballs get baked in the oven while you make the sauce/veggies, so it comes together easily and quickly. Serve over my coconut cilantro lime rice, regular rice, noodles, etc. You can’t go wrong with this one! Perfect comfort food for a rainy day 😍 (and no they’re not too spicy - perfect for kiddos!)
.
https://www.maryswholelife.com/whole30-thai-coconut-curry-turkey-meatballs/
.
.
.
#whole30 #tastingtable #lowcarb #keto #inmykitchen #feedfeed #f52grams #iamwellandgood #whole30recipes #paleo #paleorecipes #glutenfree #grainfree #dairyfree #meatballs #turkeymeatballs #thaifood #buzzfeedfood #buzzfeast #theeverygirlcooks #imsomartha #homemade #30minutemeals #easymeals #healthymeals #kidfriendly #scrumptious #groundturkey #easyrecipes #celiac
  • Whole30 THAI COCONUT CURRY TURKEY MEATBALLS - this is my favorite recipe for using ground turkey! The meatballs get baked in the oven while you make the sauce/veggies, so it comes together easily and quickly. Serve over my coconut cilantro lime rice, regular rice, noodles, etc. You can’t go wrong with this one! Perfect comfort food for a rainy day 😍 (and no they’re not too spicy - perfect for kiddos!)
    .
    https://www.maryswholelife.com/whole30-thai-coconut-curry-turkey-meatballs/
    .
    .
    .
    #whole30 #tastingtable #lowcarb #keto #inmykitchen #feedfeed #f52grams #iamwellandgood #whole30recipes #paleo #paleorecipes #glutenfree #grainfree #dairyfree #meatballs #turkeymeatballs #thaifood #buzzfeedfood #buzzfeast #theeverygirlcooks #imsomartha #homemade #30minutemeals #easymeals #healthymeals #kidfriendly #scrumptious #groundturkey #easyrecipes #celiac

  •  20  0  4 minutes ago

Top #keto Posts

  • 🍕KETO PIZZA🍕 
Big announcement in my stories tonight! Y’all know how much I loved my keto meals & especially my keto pizza from Uncle Bo’s! They recently had to close their restaurant but had such a MASSIVE demand for the pizzas that Randy decided to continue his keto meal prep and keto pizzas from home for local pickup. AND! He recently began SHIPPING OUT OF STATE! This is so huge! Visit his Facebook page called Ez Bake 30 to purchase from his Google Doc and ask questions. He’s going to be adding a special page just for out of town shipping orders. In advance - YOU’RE WELCOME! They’re so super good! .
.
.
#keto #ketopizza #dfwketo #ezbake30
  • 🍕KETO PIZZA🍕
    Big announcement in my stories tonight! Y’all know how much I loved my keto meals & especially my keto pizza from Uncle Bo’s! They recently had to close their restaurant but had such a MASSIVE demand for the pizzas that Randy decided to continue his keto meal prep and keto pizzas from home for local pickup. AND! He recently began SHIPPING OUT OF STATE! This is so huge! Visit his Facebook page called Ez Bake 30 to purchase from his Google Doc and ask questions. He’s going to be adding a special page just for out of town shipping orders. In advance - YOU’RE WELCOME! They’re so super good! .
    .
    .
    #keto #ketopizza #dfwketo #ezbake30

  •  824  47  11 hours ago
  • We try to keep our page about food, health and food related post, but it’s hard to stay silent after watching the video of George! Prayers for his family.. #georgefloyd #justiceforgeorgefloyd
  • We try to keep our page about food, health and food related post, but it’s hard to stay silent after watching the video of George! Prayers for his family.. #georgefloyd #justiceforgeorgefloyd

  •  5,748  72  13 hours ago
  • My kind of rainbow. It’s hot. It’s humid, And it’s always betta with feta.
.
Here is a quick and easy salad to enjoy in 5 mins or less. So easy to do.
.
Here’s how I make it:
.
1. Just slice up some persian cucumbers , bell peppers, tomato, & red onion. Use whatever ratio you want on each. I used 2 persian cucumbers, 1 yellow pepper, 1 red pepper, 1 tomato from @wholefoods . Add some 🥑🥑 if you’re feeling particularly in the mood.
.
2.Add the crown jewels: Olives & Feta cheese. I used salt cured black olives and Bulgarian feta (always get the big chunk feta in the brine... never the crumbles).
.
3.Then drizzle up with some high quality extra virgin olive oil (I used @zelosgreekartisan ), sea salt, and pepper. I added some finely chopped fresh mint. You can also add tarragon for a nice flavor. If you want, you can also squeeze some lemon juice, but I usually like it without.
.
Flavor explosion and so simple.
.
.
.
.
#saladrecipe #lowcarb #healthylifestyle #healthyrecipes #goodmoodfood #feedfeed #ketomeals #ketorecipes #keto #ketodiet #ketogenicdiet #fitfood #ketofood #keto #lowcarbhighfat #ketorecipe #easyrecipes #easymeals #lowcarbfood #foodforfuel #mealprep #ketogenicdiet #fitfoodie #feta
  • My kind of rainbow. It’s hot. It’s humid, And it’s always betta with feta.
    .
    Here is a quick and easy salad to enjoy in 5 mins or less. So easy to do.
    .
    Here’s how I make it:
    .
    1. Just slice up some persian cucumbers , bell peppers, tomato, & red onion. Use whatever ratio you want on each. I used 2 persian cucumbers, 1 yellow pepper, 1 red pepper, 1 tomato from @wholefoods . Add some 🥑🥑 if you’re feeling particularly in the mood.
    .
    2.Add the crown jewels: Olives & Feta cheese. I used salt cured black olives and Bulgarian feta (always get the big chunk feta in the brine... never the crumbles).
    .
    3.Then drizzle up with some high quality extra virgin olive oil (I used @zelosgreekartisan ), sea salt, and pepper. I added some finely chopped fresh mint. You can also add tarragon for a nice flavor. If you want, you can also squeeze some lemon juice, but I usually like it without.
    .
    Flavor explosion and so simple.
    .
    .
    .
    .
    #saladrecipe #lowcarb #healthylifestyle #healthyrecipes #goodmoodfood #feedfeed #ketomeals #ketorecipes #keto #ketodiet #ketogenicdiet #fitfood #ketofood #keto #lowcarbhighfat #ketorecipe #easyrecipes #easymeals #lowcarbfood #foodforfuel #mealprep #ketogenicdiet #fitfoodie #feta

  •  2,340  251  18 hours ago
  • 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @keto_guide_ ) 
Not only will you feel a huge sense of accomplishment, you’ll:
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪
#ketoforbeginners
-
Broccoli Cheese Stuffed Chicken Breast by @easychickenrecipes
This super easy dish is incredibly delicious, with seared (then baked) succulent chicken & an amazing broccoli cheese filling.
-
Recipe - https://easychickenrecipes.com/broccoli-cheese-stuffed-chicken-breast/
-
❤️Follow @keto_guide_ to get daily keto tips and recipes.
-
•
•
•
•
•
•
•
•
•
•
📸 Credit - @easychickenrecipes ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ketosnacks  #ketodinner #ketogenic #ketoislife #ketoresults #ketomeals #ketotransformation #ketofam #ketoaf #ketomom #ketogenicdiet #ketoon #ketoweightlossjourney #ketolife #ketogeniclife #ketojourney #ketogenicweightloss #ketodinnerideas #ketosisdiet #ketoweightloss #ketogirl #ketonewbie
  • 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @keto_guide_ )
    Not only will you feel a huge sense of accomplishment, you’ll:
    ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
    ▪️Have more energy than you’ve felt in years.
    ▪️Be sleeping better and feeling more rested when you wake up.
    ▪️Notice improvements in your skin and hair.
    ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪
    #ketoforbeginners
    -
    Broccoli Cheese Stuffed Chicken Breast by @easychickenrecipes
    This super easy dish is incredibly delicious, with seared (then baked) succulent chicken & an amazing broccoli cheese filling.
    -
    Recipe - https://easychickenrecipes.com/broccoli-cheese-stuffed-chicken-breast/
    -
    ❤️Follow @keto_guide_ to get daily keto tips and recipes.
    -










    📸 Credit - @easychickenrecipes ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
    #ketosnacks #ketodinner #ketogenic #ketoislife #ketoresults #ketomeals #ketotransformation #ketofam #ketoaf #ketomom #ketogenicdiet #ketoon #ketoweightlossjourney #ketolife #ketogeniclife #ketojourney #ketogenicweightloss #ketodinnerideas #ketosisdiet #ketoweightloss #ketogirl #ketonewbie

  •  2,007  10  23 hours ago
  • If you’re looking for a “knock your socks off” KETO Grilled Cheese Sandwich Recipe, I got one 😉
•
The crazy thing is it’s MADE FROM SCRATCH IN 10 MINUTES 🤯
•
To see how to make all of this cheesy, buttery, crunchy deliciousness click the link in my bio @thejoeduff ... your belly will thank you 😂
•
And let me know on a scale of 1 to burnt how you like to make your grilled cheese...I’m team “kinda-burnt” 😎🔥
•
#keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketogenicfood #ketolife #lowcarblifestyle #ketolunch #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketofood #ketogeniclifestyle #ketolifestyle #ketorecipe #ketosandwich
  • If you’re looking for a “knock your socks off” KETO Grilled Cheese Sandwich Recipe, I got one 😉

    The crazy thing is it’s MADE FROM SCRATCH IN 10 MINUTES 🤯

    To see how to make all of this cheesy, buttery, crunchy deliciousness click the link in my bio @thejoeduff ... your belly will thank you 😂

    And let me know on a scale of 1 to burnt how you like to make your grilled cheese...I’m team “kinda-burnt” 😎🔥

    #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #lowcarbdiet #lowcarb #lchf #lowcarbhighfat #ketogenicfood #ketolife #lowcarblifestyle #ketolunch #lowcarbrecipes #ketofriendly #ketosis #ketoweightloss #ketoaf #ketocommunity #ketofood #ketogeniclifestyle #ketolifestyle #ketorecipe #ketosandwich

  •  2,091  38  16 hours ago
  • Goeiemorgen! ☀️ Gisteren maakte ik de fluffy koffie freakshake, en beloofde ik een aardbeien freakshake te maken so here she is! ✨ Het is ook weer mega makkelijk recept om te maken een een feestje voor het oog 💝 Freakshakes zijn eigenlijk romige milkshakes met daarbovenop een hoop lekkers waaronder slagroom, een caramel reep, marshmallows en stroop natuurlijk uit @oanhswinkeltje.nl ! 🥰
Je kan er natuurlijk altijd je eigen draai aan geven door van fruit te wisselen en bijvoorbeeld verschillende toppings te gebruiken! 🎊 Hey recept is te vinden op mijn website! 🥰 (link in bio) Een mooie dag allemaal! #oanhskitchen #koolhydraatarm #koolhydraatarmerecepten #lowcarb #keto #freakshake
  • Goeiemorgen! ☀️ Gisteren maakte ik de fluffy koffie freakshake, en beloofde ik een aardbeien freakshake te maken so here she is! ✨ Het is ook weer mega makkelijk recept om te maken een een feestje voor het oog 💝 Freakshakes zijn eigenlijk romige milkshakes met daarbovenop een hoop lekkers waaronder slagroom, een caramel reep, marshmallows en stroop natuurlijk uit @oanhswinkeltje.nl ! 🥰
    Je kan er natuurlijk altijd je eigen draai aan geven door van fruit te wisselen en bijvoorbeeld verschillende toppings te gebruiken! 🎊 Hey recept is te vinden op mijn website! 🥰 (link in bio) Een mooie dag allemaal! #oanhskitchen #koolhydraatarm #koolhydraatarmerecepten #lowcarb #keto #freakshake

  •  163  13  5 hours ago
  • 🇬🇧🇪🇸⬇️ Jajka z chorizo i warzywami w meksykańskim stylu. Do takich huevos rancheros możecie wrzucić czerwoną albo czarną fasolę i podać je z kawałkami awokado oraz pszenną lub kukurydzianą tortillą. ▶️ Jajka możecie usmażyć i położyć na paprykowej salsie. Ja wybrałam pieczenie, bo za sprawą chorizo jest tu już wystarczająco dużo tłuszczu (ale też i wyjątkowego smaku). ▶️ W wersji wegetariańskiej, kiedy pomijacie kiełbasę, przyprawiacie warzywa wędzoną papryką. Dobrego dnia Kochani! 💚 Eggs with pepper and chorizo. Have a great day my Dear Frirnds! 💚 Huevos rancheros con chorizo. Buenas dias Amigos! 💚 
4 porcje po 284 kcal
✔️Chorizo pikantne 100 g
✔️Papryka czerwona 2 szt.
✔️Papryka żółta 1 szt.
✔️Cebula duża 1 szt.
✔️Czosnek 2 ząbki
✔️Pomidory krojone 400 g
✔️Olej 1 łyżka
✔️Oregano suszone 1 łyżeczka
✔️Kmin rzymski ½ łyżeczki
✔️Jajka duże 4 szt.
✔️Pieprz
✔️Kolendra albo tymianek
1️⃣ Chorizo pokrój na cienkie plasterki, papryki na paski, cebulę w kostkę lub na piórka, posiekaj czosnek.
2️⃣ Na patelnię wlej olej, wrzuć chorizo, cebulę, czosnek i kiełbasę, smaż na niewielkim ogniu, aż papryka zmięknie – ok. 6-7 minut. Dodaj pomidory razem z zalewą, przypraw oregano, kminem i pieprzem. Duś przez 10 minut.
3️⃣ Przełóż do naczyń żaroodpornych, zrób wgłębienie, wybij po jajku. Zapiekaj przez ok. 10-12 minut w temp. 180 stopni, aż białko się zetnie. Posyp ziołami.
.
.
.
.
.
#jajka #śniadanie #chorizo #huevosrancheros #szakszuka #shakshouka #breakfast #eggs #eggbake #zapiekanka #wkuchni #pyszne #białko #protein #keto #śniadaniemistrzów #jajo #dieta
  • 🇬🇧🇪🇸⬇️ Jajka z chorizo i warzywami w meksykańskim stylu. Do takich huevos rancheros możecie wrzucić czerwoną albo czarną fasolę i podać je z kawałkami awokado oraz pszenną lub kukurydzianą tortillą. ▶️ Jajka możecie usmażyć i położyć na paprykowej salsie. Ja wybrałam pieczenie, bo za sprawą chorizo jest tu już wystarczająco dużo tłuszczu (ale też i wyjątkowego smaku). ▶️ W wersji wegetariańskiej, kiedy pomijacie kiełbasę, przyprawiacie warzywa wędzoną papryką. Dobrego dnia Kochani! 💚 Eggs with pepper and chorizo. Have a great day my Dear Frirnds! 💚 Huevos rancheros con chorizo. Buenas dias Amigos! 💚
    4 porcje po 284 kcal
    ✔️Chorizo pikantne 100 g
    ✔️Papryka czerwona 2 szt.
    ✔️Papryka żółta 1 szt.
    ✔️Cebula duża 1 szt.
    ✔️Czosnek 2 ząbki
    ✔️Pomidory krojone 400 g
    ✔️Olej 1 łyżka
    ✔️Oregano suszone 1 łyżeczka
    ✔️Kmin rzymski ½ łyżeczki
    ✔️Jajka duże 4 szt.
    ✔️Pieprz
    ✔️Kolendra albo tymianek
    1️⃣ Chorizo pokrój na cienkie plasterki, papryki na paski, cebulę w kostkę lub na piórka, posiekaj czosnek.
    2️⃣ Na patelnię wlej olej, wrzuć chorizo, cebulę, czosnek i kiełbasę, smaż na niewielkim ogniu, aż papryka zmięknie – ok. 6-7 minut. Dodaj pomidory razem z zalewą, przypraw oregano, kminem i pieprzem. Duś przez 10 minut.
    3️⃣ Przełóż do naczyń żaroodpornych, zrób wgłębienie, wybij po jajku. Zapiekaj przez ok. 10-12 minut w temp. 180 stopni, aż białko się zetnie. Posyp ziołami.
    .
    .
    .
    .
    .
    #jajka #śniadanie #chorizo #huevosrancheros #szakszuka #shakshouka #breakfast #eggs #eggbake #zapiekanka #wkuchni #pyszne #białko #protein #keto #śniadaniemistrzów #jajo #dieta

  •  1,226  72  5 hours ago