#polearts Instagram Photos & Videos

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The total number of posts up to now is 10,128 with the polearts hashtag.

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Latest #polearts Posts

  • Nächste Woche geht es wieder los und wir freuen uns schon riesig darauf 🤩⁣⁠
⁣⁠ 𝐇𝐀𝐑𝐃𝐅𝐀𝐂𝐓𝐒⁣⁠
⁣⁠
👉🏻 Bei Sportausübung gilt KEINE MNS-Pflicht.⁣⁠
⁣⁠
👉🏻 Ein Abstand von 2m ist jedoch grundsätzlich einzuhalten.⁣⁠
⁣⁠
👉🏻 Der Abstand kann von Betreuern und Trainern unterschritten werden, wenn das aus Sicherheitsgründen erforderlich ist.⁣⁠
  • Nächste Woche geht es wieder los und wir freuen uns schon riesig darauf 🤩⁣⁠
    ⁣⁠ 𝐇𝐀𝐑𝐃𝐅𝐀𝐂𝐓𝐒⁣⁠
    ⁣⁠
    👉🏻 Bei Sportausübung gilt KEINE MNS-Pflicht.⁣⁠
    ⁣⁠
    👉🏻 Ein Abstand von 2m ist jedoch grundsätzlich einzuhalten.⁣⁠
    ⁣⁠
    👉🏻 Der Abstand kann von Betreuern und Trainern unterschritten werden, wenn das aus Sicherheitsgründen erforderlich ist.⁣⁠

  •  32  4  7 hours ago
  • SOLD OUT‼️ ⭐️$140 MEMORIAL WEEK EVENT⭐️”She Sells Sea Shells” 🐚 size S & M THIS IS SO BEYOND A $140 COSTUME! I drew inspiration from dusty photos of Coney Island and bathing beauties. The photo at the end is the size M and I left the hem undone to show you the option of having a flared bottom. If you prefer the gathered bloomer let me know and I’ll bloomer it. I just loved that silhouette! DM me “MINE!” reference size. ⭐️ small: bust 32-37” waist 25-30 hip 32-37” upper thigh (one slightly smaller) 18-23” 19-24” ⭐️ bra has heavy powernet backing in the cups for shape and structure. AB crystal stones, X satin straps, nude is holographic dot w nude opaque lining.
⭐️bottoms high waisted, fully lined, hand dyed mystique (love that sun bleached rusty coral!) stars w AB stones
⭐️if you’d like bra cups let me know! It’s an xtra $10
⭐️shipping $7 US $22 Canada $24 everywhere else (If I overcharge you for shipping I will reimburse you the difference.)
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#hiwirecostumes #aerialcostume #aerialcostumes #vintagecostume #vintagecircus #circusarts #circuslove #circusinspiration #aerialsilks #aerialdance #aeriallove #vintageaerial #polecostume #polearts #polecostume @knitfabricdotcom #seersucker
  • SOLD OUT‼️ ⭐️$140 MEMORIAL WEEK EVENT⭐️”She Sells Sea Shells” 🐚 size S & M THIS IS SO BEYOND A $140 COSTUME! I drew inspiration from dusty photos of Coney Island and bathing beauties. The photo at the end is the size M and I left the hem undone to show you the option of having a flared bottom. If you prefer the gathered bloomer let me know and I’ll bloomer it. I just loved that silhouette! DM me “MINE!” reference size. ⭐️ small: bust 32-37” waist 25-30 hip 32-37” upper thigh (one slightly smaller) 18-23” 19-24” ⭐️ bra has heavy powernet backing in the cups for shape and structure. AB crystal stones, X satin straps, nude is holographic dot w nude opaque lining.
    ⭐️bottoms high waisted, fully lined, hand dyed mystique (love that sun bleached rusty coral!) stars w AB stones
    ⭐️if you’d like bra cups let me know! It’s an xtra $10
    ⭐️shipping $7 US $22 Canada $24 everywhere else (If I overcharge you for shipping I will reimburse you the difference.)
    .
    #hiwirecostumes #aerialcostume #aerialcostumes #vintagecostume #vintagecircus #circusarts #circuslove #circusinspiration #aerialsilks #aerialdance #aeriallove #vintageaerial #polecostume #polearts #polecostume @knitfabricdotcom #seersucker

  •  395  25  26 May, 2020
  • Not everything needs to be perfect to still be wonderful. 🙆‍♀️
  • Not everything needs to be perfect to still be wonderful. 🙆‍♀️

  •  212  6  26 May, 2020
  • I haven’t pole nearly as much as I imagined I would have when this all started. Listening to my pole teacher talk yesterday was a big reminder how long it’s been since this virus changed all our lives, too long.
I started telling myself last night “I should have ___” & as quick as these thoughts started I shut that shit right down. Sure there’s things I could have been doing, but there is nothing I should have done but take care of me & my health. That’s the important thing right now.
..
I’ve been deep into creating a new Spotify playlist that reminds me of someone from my past & last night I was jamming to it thinking - I need to pole to this music. Music has always had a way of making me feel, it’s taken my hand at times & lead me through whatever I felt. Who knew I could jam to black hippy & pole dance ?
..
I was really focused on slow movements, proper form & the stillness in transitions. Hopefully I can pull together a beautiful piece in the near future ❤️
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#poledancer #canadianpoleartist #polearts #dance #fitnessjourney #self care
  • I haven’t pole nearly as much as I imagined I would have when this all started. Listening to my pole teacher talk yesterday was a big reminder how long it’s been since this virus changed all our lives, too long.
    I started telling myself last night “I should have ___” & as quick as these thoughts started I shut that shit right down. Sure there’s things I could have been doing, but there is nothing I should have done but take care of me & my health. That’s the important thing right now.
    ..
    I’ve been deep into creating a new Spotify playlist that reminds me of someone from my past & last night I was jamming to it thinking - I need to pole to this music. Music has always had a way of making me feel, it’s taken my hand at times & lead me through whatever I felt. Who knew I could jam to black hippy & pole dance ?
    ..
    I was really focused on slow movements, proper form & the stillness in transitions. Hopefully I can pull together a beautiful piece in the near future ❤️
    .
    .
    .
    .
    .
    .
    #poledancer #canadianpoleartist #polearts #dance #fitnessjourney #self care

  •  24  6  26 May, 2020
  • 刚开始跳钢管的时候,目标是可以努力去比一次赛 。 后面接触钢管时间长一点点,我开始向往IPC的舞台。据说这个舞台上的选手们都是冠军级别的精英 。 2018年有幸成为决赛选手, 更惊喜的是我还是Pole Fit Winner (看着比赛的各位选手,我是去垫底的我认为,这不是谦虚而是他们真的都是我膜拜的人物),大概是心态太好,零失误。 哈哈哈哈😂 , 两年一次的赛事,我又抱着侥幸的心态,想尝试一下2020/21的赛事, 我的天哪!!! 我做到了, 决赛选手,真的是好开心🥳#ipc2020 #superstrongjeremy #pole #polearts
  • 刚开始跳钢管的时候,目标是可以努力去比一次赛 。 后面接触钢管时间长一点点,我开始向往IPC的舞台。据说这个舞台上的选手们都是冠军级别的精英 。 2018年有幸成为决赛选手, 更惊喜的是我还是Pole Fit Winner (看着比赛的各位选手,我是去垫底的我认为,这不是谦虚而是他们真的都是我膜拜的人物),大概是心态太好,零失误。 哈哈哈哈😂 , 两年一次的赛事,我又抱着侥幸的心态,想尝试一下2020/21的赛事, 我的天哪!!! 我做到了, 决赛选手,真的是好开心🥳 #ipc2020 #superstrongjeremy #pole #polearts

  •  227  17  25 May, 2020
  • Под новую песню Земфиры, очень пронзительная 💔
  • Под новую песню Земфиры, очень пронзительная 💔

  •  37  11  24 May, 2020
  • The mind is like water, when it's turbulent, it's difficult to see. When it's calm, everything becomes clear. ⚘
  • The mind is like water, when it's turbulent, it's difficult to see. When it's calm, everything becomes clear. ⚘

  •  319  14  24 May, 2020
  • Es war etwas ruhiger hier bei mir! 
Wir haben die letzten Tage mit der Familie und Freunden verbracht. Schon etwas länger genieße ich die Zeit mit anderen bewusster und intensiver. Man weiß nie wann es das letzte mal ist oder für wie lange es das letzte mal sein könnte... 😏 Gerade jetzt wird die gemeinsame Zeit noch bewusster von mir geschätzt und verinnerlicht!
Da bleibt das Handy wirklich mal komplett auf der Strecke und das ist auch gut so! 💗 ———————————————————
Das Pole-Shooting von dem ich euch erzählt habe war einfach mega cool und ich hatte 3 Tage lang Muskelkater davon! 😆 Vielleicht hat es jemand in der Story gehört wie ich gejammert habe ☺️
Dieses Foto ist entstanden als das Shooting beim ersten Termin wegen Regen ausgefallen ist 😅 
Ich freue mich schon total darauf wenn ich euch die Bilder vom Shooting endlich zeigen darf! 🥰😎
———————————————————
#pdjade #poledanceislove #einhornschuhe #einhorn #einhornliebe #pleaserplateau #pleaserheels #pleasershoes #pleaser #jadesplit #workinprogress #bodyshape #instapoledancers #pdpoledance #polefitnessdance #polearts #polefitties #polejunky #poledanceaddicted #polerinasart #flexypole #dancingislove #polegirlsrock #movingartsfamily #movingartstudios #poledancefamily #polerinaspolesport #sportliebe #poleshapes #teambodyshape
  • Es war etwas ruhiger hier bei mir!
    Wir haben die letzten Tage mit der Familie und Freunden verbracht. Schon etwas länger genieße ich die Zeit mit anderen bewusster und intensiver. Man weiß nie wann es das letzte mal ist oder für wie lange es das letzte mal sein könnte... 😏 Gerade jetzt wird die gemeinsame Zeit noch bewusster von mir geschätzt und verinnerlicht!
    Da bleibt das Handy wirklich mal komplett auf der Strecke und das ist auch gut so! 💗 ———————————————————
    Das Pole-Shooting von dem ich euch erzählt habe war einfach mega cool und ich hatte 3 Tage lang Muskelkater davon! 😆 Vielleicht hat es jemand in der Story gehört wie ich gejammert habe ☺️
    Dieses Foto ist entstanden als das Shooting beim ersten Termin wegen Regen ausgefallen ist 😅
    Ich freue mich schon total darauf wenn ich euch die Bilder vom Shooting endlich zeigen darf! 🥰😎
    ———————————————————
    #pdjade #poledanceislove #einhornschuhe #einhorn #einhornliebe #pleaserplateau #pleaserheels #pleasershoes #pleaser #jadesplit #workinprogress #bodyshape #instapoledancers #pdpoledance #polefitnessdance #polearts #polefitties #polejunky #poledanceaddicted #polerinasart #flexypole #dancingislove #polegirlsrock #movingartsfamily #movingartstudios #poledancefamily #polerinaspolesport #sportliebe #poleshapes #teambodyshape

  •  140  34  24 May, 2020
  • “Baldur”

This part is about loss and grief of a mother whose beloved son was insidiously killed by Loki. I want to show an extreme despair that grows to the universal level and becomes an act of holiness. I’m obsessed with this performance and really really want to return to the pole studio for my search of expressing deep emotions common to all mankind
  • “Baldur”

    This part is about loss and grief of a mother whose beloved son was insidiously killed by Loki. I want to show an extreme despair that grows to the universal level and becomes an act of holiness. I’m obsessed with this performance and really really want to return to the pole studio for my search of expressing deep emotions common to all mankind

  •  39  5  20 May, 2020
  • Pole Choreo. It’s my Life 💕💕 Rock chick on the pole 🙌  music is sped up for the music police hehe 
Last nights Choreo was a bit faster and to one of my favourite artists! 
Love Bon Jovi!! 💜💜
It was a hot sweaty night but loved every second of teaching this! 
You nailed it girls! 
Join me every Tuesday and Friday to learn new routines.. and feel free to send me song requests #pole #poledancing #poledance #poledancer #polechoreo #polechoreography #poleroutine #polelove #polecreative #poletricks #poledancenation #poledancersofig #poledancersofinstagram #rockchick #bonjovi #choreography #onlineteaching #poleonline #polelife #polearts #polecombo #poleworkout #worthing #shoreham #worthingstuff #shorehambysea
  • Pole Choreo. It’s my Life 💕💕 Rock chick on the pole 🙌 music is sped up for the music police hehe
    Last nights Choreo was a bit faster and to one of my favourite artists!
    Love Bon Jovi!! 💜💜
    It was a hot sweaty night but loved every second of teaching this!
    You nailed it girls!
    Join me every Tuesday and Friday to learn new routines.. and feel free to send me song requests #pole #poledancing #poledance #poledancer #polechoreo #polechoreography #poleroutine #polelove #polecreative #poletricks #poledancenation #poledancersofig #poledancersofinstagram #rockchick #bonjovi #choreography #onlineteaching #poleonline #polelife #polearts #polecombo #poleworkout #worthing #shoreham #worthingstuff #shorehambysea

  •  14  0  20 May, 2020
  • Rock chick on the pole 🙌 
Last nights Choreo was a bit faster and to one of my favourite artists! 
Love Bon Jovi!! 💜💜 Have to avoid the dog for most of it... home pol wing problems 🤣🤣
It was a hot sweaty night but loved every second of teaching this! 
You nailed it girls! 
Join me every Tuesday and Friday to learn new routines.. and feel free to send me song requests #pole #poledancing #poledance #poledancer #polechoreo #polechoreography #poleroutine #polelove #polecreative #poletricks #poledancenation #poledancersofig #poledancersofinstagram #rockchick #bonjovi #choreography #onlineteaching #poleonline #polelife #polearts #polecombo #poleworkout #worthing #shoreham #worthingstuff #shorehambysea
  • Rock chick on the pole 🙌
    Last nights Choreo was a bit faster and to one of my favourite artists!
    Love Bon Jovi!! 💜💜 Have to avoid the dog for most of it... home pol wing problems 🤣🤣
    It was a hot sweaty night but loved every second of teaching this!
    You nailed it girls!
    Join me every Tuesday and Friday to learn new routines.. and feel free to send me song requests #pole #poledancing #poledance #poledancer #polechoreo #polechoreography #poleroutine #polelove #polecreative #poletricks #poledancenation #poledancersofig #poledancersofinstagram #rockchick #bonjovi #choreography #onlineteaching #poleonline #polelife #polearts #polecombo #poleworkout #worthing #shoreham #worthingstuff #shorehambysea

  •  48  0  20 May, 2020
  • Ho il terrore di far volare la tv o di scaraventarmi sul frigo.. 🤣🤣
Devo ambientarmi con gli spazi 😁
Ma la gioia di ballare sul mio palo 😍
E soprattutto di spinnare finalmente dopo 3 mesi di lunga attesa.. È unica!!! 🥰🥰
Avevo di nuovo i brividi iii 😍😍😍😍😍
ADOOOROOOOO 💕💕
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MOVIE il mio telefono a terra 🤣🤣
ISPIRED @galicianlondoner
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#polemotivation #polefit #poledancehome #poledancer #poledancelife #polefitness #polesport #polefigure #poledancenation #poledancestudio #polegym #poledance #polemoves #poledanceitaly #polelove #poledanceitalia #poleartist #poleworkout #polepassion #polecombo #poledanceroma #polearts #polerina #poledancersofig #polepeople #poleposition #sexy #handstands #headstands #pdcombo
  • Ho il terrore di far volare la tv o di scaraventarmi sul frigo.. 🤣🤣
    Devo ambientarmi con gli spazi 😁
    Ma la gioia di ballare sul mio palo 😍
    E soprattutto di spinnare finalmente dopo 3 mesi di lunga attesa.. È unica!!! 🥰🥰
    Avevo di nuovo i brividi iii 😍😍😍😍😍
    ADOOOROOOOO 💕💕
    .
    .
    MOVIE il mio telefono a terra 🤣🤣
    ISPIRED @galicianlondoner
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    #polemotivation #polefit #poledancehome #poledancer #poledancelife #polefitness #polesport #polefigure #poledancenation #poledancestudio #polegym #poledance #polemoves #poledanceitaly #polelove #poledanceitalia #poleartist #poleworkout #polepassion #polecombo #poledanceroma #polearts #polerina #poledancersofig #polepeople #poleposition #sexy #handstands #headstands #pdcombo

  •  34  2  20 May, 2020
  • “Baldur”

First time improvising on Scandinavian myth.  My study of betrayal, loss, suffering, spiritual pursuit and the rebirth of light☀️✨
  • “Baldur”

    First time improvising on Scandinavian myth. My study of betrayal, loss, suffering, spiritual pursuit and the rebirth of light☀️✨

  •  54  9  19 May, 2020
  • “Méliès” is available here on IG! size M $285 👉swipe for inspiration pic! 🎥 Inspo from Georges Méliès, turn of the century film maker, set & costume designer...drawing from the garish sets, sparkles, camp, & magic created in his incredible films. I took the crazy colors he used to hand paint every frame of film to create this whimsical beauty! I 💕this one so much! DM me “MINE!”
🎥bra (unmarked) 34B-C or 36A adjustable straps w stones bottoms 27-32” hip 35-39” 🎥bottoms high waisted slightly cheeky cut, nude mesh w iridescent sparkles, airbrushed metallic spandex
🎥gold lace and sequin appliqués, loads of stones, gold star trim & appliqués, stretch paillette sparkle fringes (fabric unbreakable!) airbrushing throughout for antiquing. 🎥shipping $7 US $22 Canada $25 everywhere else (If I overcharge you for shipping I will reimburse you the difference)
#hiwirecostumes #georgesmieles #aerialcostume #aeriallove #burlesque #vintagecostume #vintagecircus #aerialarts #circusarts #hooplove #hoopersofinstagram #aeriallyra #aerialhoop #lyra #aerialdance #dancecostume #vintagecircuscostume #polecostume #polearts #poledance
  • “Méliès” is available here on IG! size M $285 👉swipe for inspiration pic! 🎥 Inspo from Georges Méliès, turn of the century film maker, set & costume designer...drawing from the garish sets, sparkles, camp, & magic created in his incredible films. I took the crazy colors he used to hand paint every frame of film to create this whimsical beauty! I 💕this one so much! DM me “MINE!”
    🎥bra (unmarked) 34B-C or 36A adjustable straps w stones bottoms 27-32” hip 35-39” 🎥bottoms high waisted slightly cheeky cut, nude mesh w iridescent sparkles, airbrushed metallic spandex
    🎥gold lace and sequin appliqués, loads of stones, gold star trim & appliqués, stretch paillette sparkle fringes (fabric unbreakable!) airbrushing throughout for antiquing. 🎥shipping $7 US $22 Canada $25 everywhere else (If I overcharge you for shipping I will reimburse you the difference)
    #hiwirecostumes #georgesmieles #aerialcostume #aeriallove #burlesque #vintagecostume #vintagecircus #aerialarts #circusarts #hooplove #hoopersofinstagram #aeriallyra #aerialhoop #lyra #aerialdance #dancecostume #vintagecircuscostume #polecostume #polearts #poledance

  •  476  41  18 May, 2020

Top #polearts Posts

  • Du wirst glücklich sein, sprach das Leben,doch zuerst werde ich dich stark machen! 
Langsam geht es mir besser, die Schmerzen werden weniger und ich kann mich wieder besser bewegen. Danke für euren netten Worte ❤ Passt auf euch auf 💋

#fitnessaddicts #fit #fitgirls #fitgirl #stronggirl #strong #fitnessmodel #fitnessmotivation #fitforfirefighting #poleart #strongwoman #dancers #dancing_is_life #dancerpose #dance #dancelovers #polearts #sportgirls #sportgirl #germangirl🇩🇪 #strongbody #blondie #blonde #blondgirls #blondgirl #shooting #model #tanze #body #bielefeld
  • Du wirst glücklich sein, sprach das Leben,doch zuerst werde ich dich stark machen!
    Langsam geht es mir besser, die Schmerzen werden weniger und ich kann mich wieder besser bewegen. Danke für euren netten Worte ❤ Passt auf euch auf 💋

    #fitnessaddicts #fit #fitgirls #fitgirl #stronggirl #strong #fitnessmodel #fitnessmotivation #fitforfirefighting #poleart #strongwoman #dancers #dancing_is_life #dancerpose #dance #dancelovers #polearts #sportgirls #sportgirl #germangirl🇩🇪 #strongbody #blondie #blonde #blondgirls #blondgirl #shooting #model #tanze #body #bielefeld

  •  631  21  21 October, 2019
  • Я вернулась к треням по Pole Dance💃🏻Плотно ходила до🤰2016-2017 г и потом перерыв 2 года👼🏻
⠀
Правда год назад я пыталась вернутся к тренировкам,но Ваня был очень маленький🤷‍♀️ и я была 🧟‍♀️,отдала абонемент в зал маме.
⠀
Первое занятие было на той неделе в четверг,домой пришла дико уставшая и довольная ,50 минут пролетели очень быстро,как будто слетала на другую планету💆🏼‍♀️Мамы меня поймут😂
⠀
Хорошая встряска всего тела,на следующий день- «О,эта прекрасная боль в мышцах💗».
Я чувствую абсолютно каждую частичку тела,как она задействована и как все подтягивается,становится упругим.Правда синяков радужных цветов не удалось избежать ,но это только первое время,кожа привыкнет🤪В конце концов Кипр не за горами🏝Надо готовиться 💁🏼‍♀️
⠀
Попытки что то делать дома -все бестолку,а пока ,2 раза в неделю будет достаточно🤤+Эмоциональный разгруз!
Вообще,не собираюсь себя ограничивать в направлениях,скорей всего буду ходить и в зал💪🏻В актуальные буду грузить свой прогресс✅
⠀
P.s. Питона зовут Алиса,если память не изменяет😂Хотя на этой фотке я думала совсем не о том,как ее зовут😅30кг чистых мышц😳
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Есть тут спортики?Чем занимаетесь?
  • Я вернулась к треням по Pole Dance💃🏻Плотно ходила до🤰2016-2017 г и потом перерыв 2 года👼🏻

    Правда год назад я пыталась вернутся к тренировкам,но Ваня был очень маленький🤷‍♀️ и я была 🧟‍♀️,отдала абонемент в зал маме.

    Первое занятие было на той неделе в четверг,домой пришла дико уставшая и довольная ,50 минут пролетели очень быстро,как будто слетала на другую планету💆🏼‍♀️Мамы меня поймут😂

    Хорошая встряска всего тела,на следующий день- «О,эта прекрасная боль в мышцах💗».
    Я чувствую абсолютно каждую частичку тела,как она задействована и как все подтягивается,становится упругим.Правда синяков радужных цветов не удалось избежать ,но это только первое время,кожа привыкнет🤪В конце концов Кипр не за горами🏝Надо готовиться 💁🏼‍♀️

    Попытки что то делать дома -все бестолку,а пока ,2 раза в неделю будет достаточно🤤+Эмоциональный разгруз!
    Вообще,не собираюсь себя ограничивать в направлениях,скорей всего буду ходить и в зал💪🏻В актуальные буду грузить свой прогресс✅

    P.s. Питона зовут Алиса,если память не изменяет😂Хотя на этой фотке я думала совсем не о том,как ее зовут😅30кг чистых мышц😳

    Есть тут спортики?Чем занимаетесь?

  •  708  17  26 February, 2020