#tri Instagram Photos & Videos

tri Pikdo

The total number of posts up to now is 1,832,752 with the tri hashtag.

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Latest #tri Posts

  • Feels damn good to be back training with some structure and purpose! All aboard the Kona train 🚂 🚂 🚂
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#3athlon #ironman #athlete #triathlon #cycling #kona #tri #triathonphoto #tri #triathlontraining #triathlete #oakley #nutrition #fitness #health #ironman #swimbikerun #running #cyclingshot #triathlete #ironmantriathlon #ironmantraining #roadtokona #athlete #ironmanworldchampionship #fit #gravelcycling #inspiration #fuelyourbodyfuelyourmind #gravel #cyclist #gravelbike #gravelgrinder #newbikeday
  • Feels damn good to be back training with some structure and purpose! All aboard the Kona train 🚂 🚂 🚂

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    #3athlon #ironman #athlete #triathlon #cycling #kona #tri #triathonphoto #tri #triathlontraining #triathlete #oakley #nutrition #fitness #health #ironman #swimbikerun #running #cyclingshot #triathlete #ironmantriathlon #ironmantraining #roadtokona #athlete #ironmanworldchampionship #fit #gravelcycling #inspiration #fuelyourbodyfuelyourmind #gravel #cyclist #gravelbike #gravelgrinder #newbikeday

  •  11  0  24 May, 2020
  • Why be bad at one sport if you can be bad at three... 😎 #swimbikerun
Finally got my third piece of the puzzle 🤗 Now, dear coronavirus, you can f off 👊🏼
🏊🏼‍♀️🚴🏼‍♀️🏃‍♀️
#swim #bike #run #girlstuff #bikelove #roadbike #beauty #tri #triharder #triathletewannabe #triathlontraining #triathlon #malaysia #black #green #blackbike #bikegirl
  • Why be bad at one sport if you can be bad at three... 😎 #swimbikerun
    Finally got my third piece of the puzzle 🤗 Now, dear coronavirus, you can f off 👊🏼
    🏊🏼‍♀️🚴🏼‍♀️🏃‍♀️
    #swim #bike #run #girlstuff #bikelove #roadbike #beauty #tri #triharder #triathletewannabe #triathlontraining #triathlon #malaysia #black #green #blackbike #bikegirl

  •  3  1  24 May, 2020
  • Want to get some "tilt" in your aero bars? Are the base bars on the Speed Phreak a little too low for you? Well, you're in luck, get the Vision Carbon Si013 Aero bars, and raise the base bars, and tilt to your heart's content. The Speed Phreak just got a whole lot more adjustable!
  • Want to get some "tilt" in your aero bars? Are the base bars on the Speed Phreak a little too low for you? Well, you're in luck, get the Vision Carbon Si013 Aero bars, and raise the base bars, and tilt to your heart's content. The Speed Phreak just got a whole lot more adjustable!

  •  6  1  24 May, 2020
  • Review Netflix Movie : Marriage Story 💍
Swipe left buat lihat sinopsis dan reviewnya ya 👉

Film ini worth it banget buat ditonton! 👍
Banyak makna yg bisa dipetik tentang kehidupan pernikahan dan perceraian.

#kuota88 #versikuota88 #kuotainternet #kuotainject #kuotamurah #kuota #kuotaxl #kuotasimpati #kuotaindosat #tri #kuotatri #kuota3murah #paketinternet #covid19 #corona #dirumahaja #puasa #lebaran #idulfitri #reviewfilm #reviewdrakor #sinopsisfilm #drakor #dramakorea #netflix #reviewnetflix #filmnetfliex #seriesnetflix #marriagestory #reviewmarriagestory
  • Review Netflix Movie : Marriage Story 💍
    Swipe left buat lihat sinopsis dan reviewnya ya 👉

    Film ini worth it banget buat ditonton! 👍
    Banyak makna yg bisa dipetik tentang kehidupan pernikahan dan perceraian.

    #kuota88 #versikuota88 #kuotainternet #kuotainject #kuotamurah #kuota #kuotaxl #kuotasimpati #kuotaindosat #tri #kuotatri #kuota3murah #paketinternet #covid19 #corona #dirumahaja #puasa #lebaran #idulfitri #reviewfilm #reviewdrakor #sinopsisfilm #drakor #dramakorea #netflix #reviewnetflix #filmnetfliex #seriesnetflix #marriagestory #reviewmarriagestory

  •  0  0  24 May, 2020
  • Lockdown better end soon coz I’m exercising out of boredom to pass time . Pretty sure I micro sleep when I’m cycling. Lucky Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 is so pretty 💕🚴‍♀️ 😓🥱#bored #cycle #cyclelife #cyclewales #wales #hills #quads #tri #bike #bianchi #beachride #lazysunday #cycology #shimano #girogear #giro #blueaesthetic #thankgodformybike #glutes
  • Lockdown better end soon coz I’m exercising out of boredom to pass time . Pretty sure I micro sleep when I’m cycling. Lucky Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 is so pretty 💕🚴‍♀️ 😓🥱 #bored #cycle #cyclelife #cyclewales #wales #hills #quads #tri #bike #bianchi #beachride #lazysunday #cycology #shimano #girogear #giro #blueaesthetic #thankgodformybike #glutes

  •  3  0  24 May, 2020
  • UK Outdoors Swimming under government guidelines is good to go with loads of us getting out there, soaking up the great outdoors. 😍😍😍 It’s no secret that swimming is one of the best forms of exercise for body and mind. If you don’t already swim then seriously consider bringing it into your life. 🙌🙌🙌 #vitbomb #swim #swimming #triathlon #swimmer #swimbikerun #ironman #fitness #triathlete #sport #training #summer #running #tri #water #triathlontraining #beach #swimwear #swimlife #trilife #swimmers #UKtravel #love #swimsuit #motivation
  • UK Outdoors Swimming under government guidelines is good to go with loads of us getting out there, soaking up the great outdoors. 😍😍😍 It’s no secret that swimming is one of the best forms of exercise for body and mind. If you don’t already swim then seriously consider bringing it into your life. 🙌🙌🙌 #vitbomb #swim #swimming #triathlon #swimmer #swimbikerun #ironman #fitness #triathlete #sport #training #summer #running #tri #water #triathlontraining #beach #swimwear #swimlife #trilife #swimmers #UKtravel #love #swimsuit #motivation

  •  9  0  24 May, 2020
  • Morning essentials to get work done.. Coffee, outdoors, fire, one dog chasing birds, and one dog playing fetch.. This has definitely been my reset button to start each day..
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🏊‍♂️🚴‍♂️🏃‍♂️ 💪🤙
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#grind #triathlon #trainhard #workhard  #dad #tri365 #tri #humansoftriathlon #fun #fitfam #ironman #ironmantraining #70point3 #fitdad #redhnutrition #usatriathlon #motivation #endurance #triathlete #weareredh #teaminnerforce #goals #mentalhealthawareness #beastmode #smilemore #jre #joerogan #rudyprojectna
  • Morning essentials to get work done.. Coffee, outdoors, fire, one dog chasing birds, and one dog playing fetch.. This has definitely been my reset button to start each day..







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    🏊‍♂️🚴‍♂️🏃‍♂️ 💪🤙


    #grind #triathlon #trainhard #workhard #dad #tri365 #tri #humansoftriathlon #fun #fitfam #ironman #ironmantraining #70point3 #fitdad #redhnutrition #usatriathlon #motivation #endurance #triathlete #weareredh #teaminnerforce #goals #mentalhealthawareness #beastmode #smilemore #jre #joerogan #rudyprojectna

  •  15  0  24 May, 2020
  • 🚴‍♂️BIKE🚴‍♂️
Quand tu arrives au rendez-vous, que tu vois le niveau et qu'on te dit qu'on part pour environ 100km, tu as une sueur direct...😓
Puis tu te mets dans les roues et en fait ça passe :) bon t as quand même les cuisses qui disent bonjour on va pas se mentir 😅
220km avec @pepito3641 dans la semaine! .
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#triathlon #tri #velo #bike #prepa #training #entrainement #objectif #onlacherien #keepgoing #improving #target
  • 🚴‍♂️BIKE🚴‍♂️
    Quand tu arrives au rendez-vous, que tu vois le niveau et qu'on te dit qu'on part pour environ 100km, tu as une sueur direct...😓
    Puis tu te mets dans les roues et en fait ça passe :) bon t as quand même les cuisses qui disent bonjour on va pas se mentir 😅
    220km avec @pepito3641 dans la semaine! .
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    #triathlon #tri #velo #bike #prepa #training #entrainement #objectif #onlacherien #keepgoing #improving #target

  •  9  6  24 May, 2020
  • 10k TT 36'35"
+22" from last month's TT.

Up early before work for my 10k this morning.
Weather was moderate W'ly winds and some light rain.
A little slower than what was hoped for, but considering the wind exposure and lack of mileage in the legs, understandable!

A day or two's rest then back on it.
Let's see what June brings.

#triathlontraining #triathlon #tri #triathlonlife #zwift #zwifting #zwiftrunning #zwiftcycling #gozwift #swimbikerun #swim #swimmer #bike #cycle #cycling #running #run #runner #keeptheworldrunning #tridntested
  • 10k TT 36'35"
    +22" from last month's TT.

    Up early before work for my 10k this morning.
    Weather was moderate W'ly winds and some light rain.
    A little slower than what was hoped for, but considering the wind exposure and lack of mileage in the legs, understandable!

    A day or two's rest then back on it.
    Let's see what June brings.

    #triathlontraining #triathlon #tri #triathlonlife #zwift #zwifting #zwiftrunning #zwiftcycling #gozwift #swimbikerun #swim #swimmer #bike #cycle #cycling #running #run #runner #keeptheworldrunning #tridntested

  •  10  0  24 May, 2020
  • Well that’s one way to get you head out of the sand- GO TRAIN- feeling so much better and motivated for the day now😁💥30minute @gozwift session ‘Jon’s short mix’🤙🚴🏼‍♂️💥
  • Well that’s one way to get you head out of the sand- GO TRAIN- feeling so much better and motivated for the day now😁💥30minute @gozwift session ‘Jon’s short mix’🤙🚴🏼‍♂️💥

  •  26  1  24 May, 2020
  • Sunday stretch 🧘‍♀️
  • Sunday stretch 🧘‍♀️

  •  43  3  24 May, 2020
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Els meus amics els surfistes. 
Club natació Platja del Far.
El meu objectiu: ja el tinc...ser feliç...
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⚫ Intenta estar sempre a la cresta de l'onada, ni molt amunt, ni molt a baix, el just per mantenir-te com més temps millor.
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🔴 Always try to be on the crest of the wave, not too high, not too low, just to keep you as long as possible.
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#triathlete #athelete #runner #trailrunner #skyrunner #biker #cyclist #swimmer #swimming #swim #swimbikerun #trilfe #triathlon #tri #marathonrunner #ironman #life #lifestyle #sportlife #platjadelfarvilanova #team #transtriatlon #joactuo
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    Els meus amics els surfistes.
    Club natació Platja del Far.
    El meu objectiu: ja el tinc...ser feliç...
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    ⚫ Intenta estar sempre a la cresta de l'onada, ni molt amunt, ni molt a baix, el just per mantenir-te com més temps millor.
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    🔴 Always try to be on the crest of the wave, not too high, not too low, just to keep you as long as possible.
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    #triathlete #athelete #runner #trailrunner #skyrunner #biker #cyclist #swimmer #swimming #swim #swimbikerun #trilfe #triathlon #tri #marathonrunner #ironman #life #lifestyle #sportlife #platjadelfarvilanova #team #transtriatlon #joactuo

  •  20  0  24 May, 2020

Top #tri Posts

  • “Everything I desire is within me” ✨ 🧠.
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📸Saindo para correr🤯após ter nadado🏊🏼‍♂️e pedalado🚴🏼‍♂️forte, já estava exausto, foi difícil. Mas eu consegui! O sol estava fritando, pernas estavam moles, o ar já não entrava direito. Mas eu consegui!
🧠Sua mente pode te levar a conquistas inimagináveis!
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O que este momento difícil que estamos vivendo te trouxe de bom e novo?
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Vou contar o que trouxe para mim;
Comecei a meditar 🧘‍♂️, com instruções, como iniciante.(sem muitas expectativas, por pura falta de informação sobre o que era meditação)
Observei que com concentração posso chegar em um “lugar” que já experimentei estar, mas apenas quando corria🏃🏻‍♂️. Um lugar que encontro mais força, atitude, foco e paz.
Estou apenas no início, mas sei que se EU continuar este “lugar” irá me trazer benefícios em outras áreas da minha vida, como, profissional, intelectual e familiar. Seguirei aprendendo e evoluindo. -
Busque por algo novo, em momentos difíceis, tente se reinventar!
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#tri #mindset #run #meditation #triathlon #corridaderua #swimbikerun #go #mind #life #abundance #euatleta #im #focus #brasil
  • “Everything I desire is within me” ✨ 🧠.
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    📸Saindo para correr🤯após ter nadado🏊🏼‍♂️e pedalado🚴🏼‍♂️forte, já estava exausto, foi difícil. Mas eu consegui! O sol estava fritando, pernas estavam moles, o ar já não entrava direito. Mas eu consegui!
    🧠Sua mente pode te levar a conquistas inimagináveis!
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    O que este momento difícil que estamos vivendo te trouxe de bom e novo?
    -
    Vou contar o que trouxe para mim;
    Comecei a meditar 🧘‍♂️, com instruções, como iniciante.(sem muitas expectativas, por pura falta de informação sobre o que era meditação)
    Observei que com concentração posso chegar em um “lugar” que já experimentei estar, mas apenas quando corria🏃🏻‍♂️. Um lugar que encontro mais força, atitude, foco e paz.
    Estou apenas no início, mas sei que se EU continuar este “lugar” irá me trazer benefícios em outras áreas da minha vida, como, profissional, intelectual e familiar. Seguirei aprendendo e evoluindo. -
    Busque por algo novo, em momentos difíceis, tente se reinventar!
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    #tri #mindset #run #meditation #triathlon #corridaderua #swimbikerun #go #mind #life #abundance #euatleta #im #focus #brasil

  •  112  9  21 May, 2020
  • Samstag morgen und schnell rein in die Laufschuhe.
Nach der verregneten Nacht darf es dann auch mal wieder eine lange Hose sein.
Mein Wochenende wird eher weniger sportlich.
Es steht der Umzug meiner Schwester von Erfurt nach Berlin an.
Vielleicht schaffe ich es ja irgendwie in meiner alten Heimat noch eine kleine Runde laufen zu gehen 👌😄
  • Samstag morgen und schnell rein in die Laufschuhe.
    Nach der verregneten Nacht darf es dann auch mal wieder eine lange Hose sein.
    Mein Wochenende wird eher weniger sportlich.
    Es steht der Umzug meiner Schwester von Erfurt nach Berlin an.
    Vielleicht schaffe ich es ja irgendwie in meiner alten Heimat noch eine kleine Runde laufen zu gehen 👌😄

  •  382  17  23 May, 2020
  • Ok, my favorite thing to do after ride, run or swim is to check my data😅 Who is doing the same? 🙈 @garminbike_hu @garmin_hu
  • Ok, my favorite thing to do after ride, run or swim is to check my data😅 Who is doing the same? 🙈 @garminbike_hu @garmin_hu

  •  480  7  23 May, 2020
  • ‼️ H A P P Y  H O U R ‼️
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Le doy gracias al running por todo lo qué me ha dado 💓
👉🏻 Amistades 🔝
👉🏻 Confianza 💯
👉🏻 Seguridad 💪🏼
👉🏻 Estado anímico 👌🏼
👉🏻 Canalizar estrés y ansiedad 🤩
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Amén 🙏🏻! Por todo este rollo.... seguiremos con las zancadas 👣 .
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#run #magradacorre #healthy #fit #deporte #lifestyle #correr #swimbikerun #gorun #bikerporn #runningcomunity #sport #running #ciclistas #tri #enjoy #proam #runningwoman #trailrunning #runtorun #training #sitges #ciclistas #instagood
  • ‼️ H A P P Y H O U R ‼️
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    Le doy gracias al running por todo lo qué me ha dado 💓
    👉🏻 Amistades 🔝
    👉🏻 Confianza 💯
    👉🏻 Seguridad 💪🏼
    👉🏻 Estado anímico 👌🏼
    👉🏻 Canalizar estrés y ansiedad 🤩
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    Amén 🙏🏻! Por todo este rollo.... seguiremos con las zancadas 👣 .
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    #run #magradacorre #healthy #fit #deporte #lifestyle #correr #swimbikerun #gorun #bikerporn #runningcomunity #sport #running #ciclistas #tri #enjoy #proam #runningwoman #trailrunning #runtorun #training #sitges #ciclistas #instagood

  •  360  18  22 May, 2020
  • Солевые таблетки - пробовали или нет?

К сожалению, большинство триатлетов приходят к употреблению солевых таблеток уже после печального опыта.
Поэтому я хочу написать про них для тех, кто не знает.. как говорится: предупреждён, значит вооружён 😉

Солевые таблетки – это электролиты в виде капсул💊

Во время интенсивных длительных забегов организм с потом теряет много необходимых ему микроэлементов, нарушается водно-солевой баланс. Если эту нехватку экстренно не восполнять, самочувствие может ухудшиться молниеносно⚡️
В это время, в лучшем случае, только изменится темп, а в худшем – спортсмен потеряет координацию, может упасть в обморок, могут начаться очень сильные судороги из-за которых придется сойти с дистанции.
Восстановление после такого состояния сложное и длительное. Спортсмену сложно и физически, и психологически🤯

Цель, которая «ставится» перед солевыми таблетками – восполнить потерянные во время интенсивной физической нагрузки минералы. Каждая капсула «соли» - это набор витаминов и микроэлементов💦
Состав может быть разным, поэтому лучше проконсультироваться с тренером и/или врачом👨🏼‍⚕️👩🏻‍⚕️
  • Солевые таблетки - пробовали или нет?

    К сожалению, большинство триатлетов приходят к употреблению солевых таблеток уже после печального опыта.
    Поэтому я хочу написать про них для тех, кто не знает.. как говорится: предупреждён, значит вооружён 😉

    Солевые таблетки – это электролиты в виде капсул💊

    Во время интенсивных длительных забегов организм с потом теряет много необходимых ему микроэлементов, нарушается водно-солевой баланс. Если эту нехватку экстренно не восполнять, самочувствие может ухудшиться молниеносно⚡️
    В это время, в лучшем случае, только изменится темп, а в худшем – спортсмен потеряет координацию, может упасть в обморок, могут начаться очень сильные судороги из-за которых придется сойти с дистанции.
    Восстановление после такого состояния сложное и длительное. Спортсмену сложно и физически, и психологически🤯

    Цель, которая «ставится» перед солевыми таблетками – восполнить потерянные во время интенсивной физической нагрузки минералы. Каждая капсула «соли» - это набор витаминов и микроэлементов💦
    Состав может быть разным, поэтому лучше проконсультироваться с тренером и/или врачом👨🏼‍⚕️👩🏻‍⚕️

  •  201  5  21 May, 2020