👊🏼 Head Instructor - @WomenEmpoweredGJJ 🤼♀️ 3x Champion in WWE 👶🏻👦🏻Mama 🧔🏻Wife 🥋💜 Jiu-Jitsu enthusiast 💗 Advocate
@evetorresgracie on Instagram have full name is Eve Torres Gracie. Here you can discover all stories, photos, videos posted by evetorresgracie on Instagram.
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#blackouttuesday ❤️ Time to listen. If you only have black squares on your feeds today, that means it’s time to open our feeds to more voices. Here are a few to follow: @ibramxk @loveoffering @angelarye @dr.thema @thelovelandfoundation @killermike @blackgirlactivist @blklivesmatter @rachel.cargle @theconsciouskid @valencia_valencia @charlenecarruthers @queenyonasda @breaking_barriers_united @phil.lewis @ericachidi @thegreatunlearn @mspackyetti @iamrachelricketts @privtoprog Also, here are some organizations you can contribute to to support social change and @aclu_nationwide @colorofchange To support black businesses: @webuyblack
I felt like I didn’t know the “right” thing to say, because like many others, I am experiencing anger, sadness, confusion, hopelessness, and shame. Then I remembered, IT’S NOT ABOUT ME right now. It may be a time to speak, but it is even more importantly a time to listen. I am sharing links and accounts to black voices and BIPOC whose platforms need to be explored and engaged with (healthy) conversation. Many of them will be posting or have posted resources you can refer to or purchase for education. Now is a time for education, reflection, conversation, and action. It will not be easy, but it’s necessary to continue the change and reparation that’s needed. Also, each of these people will have different voices and different opinions, because they are humans with different life experiences. Following one black voice or having 1 black friend does not give us “perspective.” Please feel free to tag other accounts with black voices and people of color to engage with. To those out there physically protesting today, please stay safe. To the law enforcement officers who are doing the work to bridge the gap between the community you serve and the department, please continue what you are doing, and stay safe! @ibramxk @loveoffering @angelarye @dr.thema @thelovelandfoundation @killermike @blackgirlactivist @theunapologeticallybrownseries @blklivesmatter @rachel.cargle @theconsciouskid @valencia_valencia @charlenecarruthers @queenyonasda @breaking_barriers_united @phil.lewis Also, here are some organizations you can contribute to to support social change. @aclu_nationwide @colorofchange #blacklivesmatter #antiracist
We are grateful for the excitement about our weekly Women Empowered Live sessions! We love spending our Wednesdays with you. We have had to postpone our last 2 Women Empowered Live sessions due to health/safety concerns. Everyone over here is doing well, however, health is our number one priority during this time so we are all taking extra precaution - we appreciate your patience! We’ve been planning more great content while keeping our team safe and hope to reconvene next week. In the meantime, head over to our link in bio to watch any Women Empowered Live discussions you may have missed! - Eve and Victoria @womenempoweredgjj @vicgracie #womenempowered #wegather #womenempoweredlive
TIP: Never elevate your head during a plank, unless someone is taking a picture of you. Join @renergracie and I for #FITjitsu tonight on Zoom at 7pm PST after #WomenEmpowered! Email firstname.lastname@example.org if you’d like to learn more about our Zoom memberships!
I am so grateful for the sacrifices of our servicemen and women, and the sacrifices of their families. Remembering those we have lost today. I hope everyone is having a happy and safe Memorial Day. ❤️🇺🇸
Sending my sister @roxylook all the birthday love in the world. I can’t wait to be at your LEVEL in all aspects. I am lucky to know you, to benefit from your wisdom, to watch your journey in admiration, and to be able to cackle with you from time to time. Love you!! Can’t wait to train and share physical space with you again. If you would benefit from daily inspo, profound insight on nutrition and wellness, and want to add more positive content to your daily IG feed intake, FOLLOW —> @roxylook + @blackbeltbeauty yesterday!
If you’re looking for more Instagram engagement, follow these easy steps: Step 1: Show yourself doing something that others have unsolicited opinions on. (Eg. letting your child do something “dangerous,” performing a workout with “bad” form, wearing a face mask, not wearing a face mask, etc.) Step 2: Watch the comments roll in about what you’re doing wrong in life. Step 3: If that fails, post a selfie.
I am sick writing this. I am still in shock from the news about Shad. Shad is powerful in strength and size, but so kind and sweet in heart. My first storyline in WWE was with Shad and JTG with Cryme Tyme. He always believed in me even though I was very new, and was always respectful and helpful as I was trying to come into my own in WWE. He made everything we did fun (the way wrestling is supposed to be). I am devastated for @silianagaspard and their son, and my heart and prayers go out to them and the rest of his family. His son will always know that his father was a kind, strong, talented, and good man, because we will always be here to remind him of that. His last act on this earth was saving his son. He is a hero. Life is so fragile. Hug the ones you love tightly. Rest In Peace, my friend. @shadbeast13
The easiest way to learn jiu-jitsu is to learn it in order with the basics first, and GU Online presents only 100% linear BJJ curriculum from beginning to end. Try it out with 30 free lessons from our top programs for a limited time! Link in bio. 🥋 #bjj #graciejiujitsu
One of the most common questions we get is “What if there’s a weapon?” Tomorrow, for #WomenEmpowered LIVE we will discuss the 4 most important rules when it comes to defending against weapons, and the 2 most important weapon defense techniques you can learn, should you end up unarmed against an armed assailant. Join us at 11am PST, Link in Bio! #womenempowered @vicgracie @womenempoweredgjj
I am feeling especially grateful for the tribe of mamas I get to mother with. I have learned so much from them, I laugh with them, I cry with them, I yell with them, I clean up poop with them, and most importantly, I remember I’m not alone in the journey and the challenges that come up in motherhood. I love and appreciate all of you, there were too many to tag!