Official Instagram account for Herbalife Nutrition Southern Africa 💚🇿🇦 🇳🇦 🇱🇸 🇿🇲 🇸🇿 #HerbalifeSA Recipes | Fitness Tips | Nutrition | Skin | H24
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Black and green teas provide hydration for any time of day, while jump-starting thermogenic (metabolic) activity and boosting the feeling of energy. These teas also support the body’s antioxidant activity, which helps protect against free radical damage. Remember: Don’t drink your tea immediately: give it time so water can extract and concentrate the tea’s components so you get the maximum benefit. #HerbalifeSA #HerbalifeNutrition
When you exercise, your blood pressure rises in order to cope with the increased demands you are placing on your body. If you just stop moving after pushing yourself during a workout, your body’s need for increased blood flow diminishes. Your best bet is to gradually reduce your exercise intensity, and then stop. For example, if you’re on a run, gradually reduce your speed and intensity over a 10-minute period until you’re eventually in a relaxed walk. #HerbalifeSA #Herbalife24
We have carefully selected Pea, Quinoa and organic Flax Seed as part of a vegan blend to deliver a protein source providing essential amino acids, vitamin C and 7 key minerals.
Tri Blend Select is a great tasting and deliciously creamy protein shake.
Breakouts can occur on areas of your body other than your face, including your back and shoulders. To keep the skin on your entire body clean, be sure to wash from head to toe and use a moisturizer. Additionally, after a workout, try to change out of your sweaty clothes immediately, even if you don’t take a shower right away. And always pat your skin dry with a clean towel. #HerbalifeSA #HerbalifeSKIN
RoseGuard is a well-rounded food supplement with rosemary extract, containing vitamins A and C and vitamin E. Maintaining your immune system* and supporting your body with vitamins is important for an active lifestyle. * Vitamins A and C support the normal function of the immune system. #HerbalifeSA #HerbalifeNutrition
TAKE CARE OF YOUR LIPS Chapped lips in winter are a downer; they can be painful when exposed to extreme cold temperatures and make it harder for any cosmetics to stay in place and look good! Protect your lips with a moisturising balm that includes SPF. #HerbalifeSA #HerbalifeSKIN
Great News 😍 Raspberries meet white chocolate in this secretly delicious NEW Formula 1 Free From Raspberry & White Chocolate Flavoured Shake Mix. Choose your preferred way to prepare your Formula 1 Free From Shake: – To prepare a delicious soya and gluten free shake, mix it with 250 ml of semi-skimmed milk (1,5% fat) for a 902 kJ with 18.5 g of protein for a creamy breakfast – If you prefer a vegan-friendly and dairy-free shake, mix it with 250 ml of a fortified soya beverage for 846 kJ and 16.7 g protein. #HerbalifeSA #HerbalifeNutrition
Its time to say HELLO to something new. Herbalife Nutrition Tri Blend Select brings you a new delicious flavour that will soon be your favorite morning shake. Tri Blend Select Coffee Caramel is made without GM ingredients*, is gluten and dairy free, contains no preservatives, low in sugar, artificial flavouring free and suitable for vegans. #HerbalifeSA #HerbalifeNutrition #TriBlendSelect
Dont forget your post-workout snack Keep a tasty snack or shake that is high in protein close by for when youre done exercising. Herbalife Protein Bars are ideal if you have a sweet tooth, while those looking for high-protein shake could try Herbalife24 Rebuild Strength or add Formula 3 Personalised Protein Powder to your favourite Formula 1 Shake. And if you are having a salad, add chicken, tuna or beans for a boost of protein. #HerbalifeSA #HerbalifeNutrition
Rebuild Endurance is a protein and carbohydrate drink mix with added L-glutamine and L-carnitine that should be consumed post aerobic exercise. So who would benefit from this delicious sports drink? • Cross-country runner after a five-mile training run • Cyclist after an uphill training ride • Football player after practice or a game • Triathlete after a long training session #HerbalifeSA #Herbalife24
Try and eat plenty of leafy green vegetables and fruits...
Coughs and colds are rife at this time of year so make sure you keep your immune system boosted...