🇿🇦 Wife, Mother❤️ Professional Coach👋🏼 Author📖 Graduated Medical Doctor👩⚕️ Miss World 2014🌍 Director @revitahealthsa • Sign up for my newsletter 🐞
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Brotherly Love 💙
Thinking about how much I miss my mom 💙
My favourite post-workout refreshing (and hydrating) drink recipe! 🍊 HOME MADE ROOIBOS ICED TEA 🍊 ________________________________🍊_____________________________ -4 bags of @jokoteasa rooibos tea (my personal favourite is the caramel marula) in 1.5 liters hot water • - 1 tablespoon raw honey • - slice in some oranges • - pour over a glass filled with ice 😍 PS: My boys love it too! 💕 How are you staying hydrated while isolated? _____________________________🍊______________________________ #StayHydratedWhileIsolated #JokoRooibosSA
Can you even get this tired from working out on your kitchen floor? 😳
Lockdown means lots of cuddles and kisses for Mommy ❤️ But not that much time for admin 🙈 Online banking saves my life during lockdown! ______________________________________________ All moms and dads... Please share advice! How are you coping with kiddies and admin? _____________________________________________ #ItCanBe @standardbanksa
💕 What is the biggest lesson you’ve learnt during lockdown? ☺️ ⠀⠀ Join me and reflect on the following two questions while drinking your daily cup of Rooibos tea : ⠀⠀ 1) What is the biggest lesson I’ve learnt during lockdown? ☕️ 2) How am I going to use this going forward? ⠀⠀ -> Swipe left to see my answers ☺️💕 ⠀⠀ Comment your biggest learning and tag a friend to do the same 👏🏼 ⠀⠀ We are in this together, let’s learn from one another! 😊 _______________ ⠀⠀ @jokoteasa #stayhydratedwhileisolated #jokorooibossa ❤️
Happy birthday dear Gogga ❤️❤️❤️ So extremely grateful for you in our lives 🙏🏼 • • Thank you for loving my baby brother like you do! You bring out the best in him with your loving soul ❤️ You are the sweetest, kindest and most generous 💕 You never visit without a gift of some kind and you never get tired when playing with our eldest! We just LOVE tannie Ina 💙 May God bless this year beyond measure! Miss you 💕
14 weeks old and I’m more in love every day 💙
Do something that forces you to appreciate your health today ❤️🙏🏼
There’s nothing better than the smell of a baby after bath time 👼🏼 Who’s with me? • • Our bath time routine usually consist of singing “Daar’s vissies in die water”, massaging and tummy time. I’m a proud mom when he holds his head up for longer every time☺️. After all of the excitement, baba is usually exhausted 😂. The second best thing is having him fall asleep on my chest or in my arms ❤️ • • Whether playing or sleeping, I always want him to be as comfortable as he can be ❤️ _______________________________________________ Let me know what makes you a #proudhuggiesmom in the comment section below and stand a chance to win a Huggies hamper for your little love ❤️ • @huggies_sa #paidpartnership #huggiessa #proudhuggiesmom 📸 @cmeintjes
My boys ❤️