Ronda Rousey ( @rondarousey ) Instagram Profile

rondarousey

Ronda Rousey

  • 3.2k posts
  • 13.1m followers
  • 1.6k following

Ronda Rousey Profile Information

  • To Hana Kimura and her family, I am so incredibly sorry for your loss. .. There are no words that could possibly heal this wound... Rest In Peace Hana Kimura... If anyone reading this is suffering, know there are resources available to help. If you need someone to talk to on the phone call this number 1-800-273-8255 if you would prefer texting, Text HOME to 741741 to connect with a Crisis Counselor. 
Cyber Bullying is a very real and growing threat to us all as a society. Succumbing isn’t weakness, it’s human. We have evolved to feel as if our lives depend on social acceptance because the majority of human history our survival has depended on our social groups and standing within them. I know the trolls that spend their days harassing others online are battling their own mental demons, but please find a way to release your venom in a way that won’t poison others. Even a straw’s weight can be the one to break a camel’s back. Just the tiniest push could be what sends someone over the edge.  Be the kindness you wish you received instead of malice and neglect you’re trying to pay back. Don’t pass it on, protect the world from what you’ve had to endure instead of spreading it🙏🏼❤️
  • @rondarousey Profile picture

    @rondarousey

    To Hana Kimura and her family, I am so incredibly sorry for your loss. .. There are no words that could possibly heal this wound... Rest In Peace Hana Kimura... If anyone reading this is suffering, know there are resources available to help. If you need someone to talk to on the phone call this number 1-800-273-8255 if you would prefer texting, Text HOME to 741741 to connect with a Crisis Counselor.
    Cyber Bullying is a very real and growing threat to us all as a society. Succumbing isn’t weakness, it’s human. We have evolved to feel as if our lives depend on social acceptance because the majority of human history our survival has depended on our social groups and standing within them. I know the trolls that spend their days harassing others online are battling their own mental demons, but please find a way to release your venom in a way that won’t poison others. Even a straw’s weight can be the one to break a camel’s back. Just the tiniest push could be what sends someone over the edge. Be the kindness you wish you received instead of malice and neglect you’re trying to pay back. Don’t pass it on, protect the world from what you’ve had to endure instead of spreading it🙏🏼❤️

  •  74,034  0  23 May, 2020
  • We are ever so close to a million @YouTube subscribers just a little over a year after starting my channel! To push us over the edge I give you a behind the scenes look at the @mile22movie media blitz and... dare I say... FEET-AH!!!! 🦶 🦶🦶🦶🦶🦶!!!!! Check the link in my video and please subscribe to put the channel over one million!
  • @rondarousey Profile picture

    @rondarousey

    We are ever so close to a million @YouTube subscribers just a little over a year after starting my channel! To push us over the edge I give you a behind the scenes look at the @mile22movie media blitz and... dare I say... FEET-AH!!!! 🦶 🦶🦶🦶🦶🦶!!!!! Check the link in my video and please subscribe to put the channel over one million!

  •  27,883  0  23 May, 2020
  • Here by popular demand - @browseyacres ASMR! Check the link in my bio to listen to the soothing sounds of the @browseyacres animals to melt the quarantine tension away like you’re spending an evening at the farm with us! Follow @browseyacres to watch our animals and home grow!
  • @rondarousey Profile picture

    @rondarousey

    Here by popular demand - @browseyacres ASMR! Check the link in my bio to listen to the soothing sounds of the @browseyacres animals to melt the quarantine tension away like you’re spending an evening at the farm with us! Follow @browseyacres to watch our animals and home grow!

  •  18,147  0  18 May, 2020
  • Tiny hands, hugely helpful skill - check the link in my bio to learn how to pickle!
  • @rondarousey Profile picture

    @rondarousey

    Tiny hands, hugely helpful skill - check the link in my bio to learn how to pickle!

  •  140,099  0  17 May, 2020
  • Check the link in my bio to learn gripping technique with the gi that can be applied to judo, bjj, sambo, anything with a gi or even if you just get in a fight with someone wearing clothes 🥋👍🏼
  • @rondarousey Profile picture

    @rondarousey

    Check the link in my bio to learn gripping technique with the gi that can be applied to judo, bjj, sambo, anything with a gi or even if you just get in a fight with someone wearing clothes 🥋👍🏼

  •  22,066  0  14 May, 2020
  • #StayHome and stay active #withme! I grew up with my family of 6 in a 3 bedroom apartment, so my mom @annmaria7gen assigned different exercises to different tasks to keep me active all day, she called it “Incidental Exercise”. With Covid quarantine keeping us at home more I thought it’d be fun to bring back into my routine and share with you all! Put on something comfy and keep moving all day! Check the link in my bio and check out the new @mizunonorthamerica spring and summer collection you can chill and move in all day long!
  • @rondarousey Profile picture

    @rondarousey

    #StayHome and stay active #withme! I grew up with my family of 6 in a 3 bedroom apartment, so my mom @annmaria7gen assigned different exercises to different tasks to keep me active all day, she called it “Incidental Exercise”. With Covid quarantine keeping us at home more I thought it’d be fun to bring back into my routine and share with you all! Put on something comfy and keep moving all day! Check the link in my bio and check out the new @mizunonorthamerica spring and summer collection you can chill and move in all day long!

  •  60,874  0  13 May, 2020
  • Happy Mother’s Day to the woman who taught me everything important - morals and armbars ❤️💪🏼 Love You Mom!!!! @annmaria7gen
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    @rondarousey

    Happy Mother’s Day to the woman who taught me everything important - morals and armbars ❤️💪🏼 Love You Mom!!!! @annmaria7gen

  •  116,654  0  10 May, 2020
  • I don’t usually swear at birds of prey - this particular breeding pair of red tailed hawks live on our street and they’re beautiful animals... but one swooped down right in front of me, snatched up and ate one of our first chicks Moa🐥🦅💀😫and though it was a rookie farmer mistake on my part to even let the chicks out on the lawn, I reserve the right to call the neighborhood hawks names... and feed the crows to make crow friends so the hawks are always getting chased off when they come to @browseyacres 😈no crows needed today though, we got some ballsy little birds here too! Follow @browseyacres to see more profanity and raptors🤭
  • @rondarousey Profile picture

    @rondarousey

    I don’t usually swear at birds of prey - this particular breeding pair of red tailed hawks live on our street and they’re beautiful animals... but one swooped down right in front of me, snatched up and ate one of our first chicks Moa🐥🦅💀😫and though it was a rookie farmer mistake on my part to even let the chicks out on the lawn, I reserve the right to call the neighborhood hawks names... and feed the crows to make crow friends so the hawks are always getting chased off when they come to @browseyacres 😈no crows needed today though, we got some ballsy little birds here too! Follow @browseyacres to see more profanity and raptors🤭

  •  22,103  0  10 May, 2020
  • Check the link in my bio for some pre pandemic nostalgia- just me and my little sister @juliadmars hanging out, working out, rockin out and vegging out when I was still in my cast after Mania
  • @rondarousey Profile picture

    @rondarousey

    Check the link in my bio for some pre pandemic nostalgia- just me and my little sister @juliadmars hanging out, working out, rockin out and vegging out when I was still in my cast after Mania

  •  32,884  0  8 May, 2020
  • Sometimes you gotta tap dat goat 😂🐐 the goats love sneaking into the aviary to eat the chicken feed, but if they eat too much they can get diarrhea, bloat, and it can even be fatal - so even though we’re laughing, and the goats seem to love their aviary heist game - they seriously shouldn’t be in there and every second they eat that feed is a huge risk to their health. Raising animals inevitably results in making plenty of mistakes, we def gotta make sure to watch the door of the aviary better when we let the ladies out better from now on. The goats have free access to baking soda to help with bloat and both Max and Clay seemed just fine this morning 🐐👍🏼 Follow @browseyacres to watch us work and fumble our way towards our goal of living 100% sustainably
  • @rondarousey Profile picture

    @rondarousey

    Sometimes you gotta tap dat goat 😂🐐 the goats love sneaking into the aviary to eat the chicken feed, but if they eat too much they can get diarrhea, bloat, and it can even be fatal - so even though we’re laughing, and the goats seem to love their aviary heist game - they seriously shouldn’t be in there and every second they eat that feed is a huge risk to their health. Raising animals inevitably results in making plenty of mistakes, we def gotta make sure to watch the door of the aviary better when we let the ladies out better from now on. The goats have free access to baking soda to help with bloat and both Max and Clay seemed just fine this morning 🐐👍🏼 Follow @browseyacres to watch us work and fumble our way towards our goal of living 100% sustainably

  •  38,550  0  8 May, 2020
  • Not sure what to do with leftovers in your fridge? Then check the link in my bio to learn how to make leftovers fried rice in #RondasKitchen!! Do you only have enough meat to feed two? With this recipe you can add egg, double the protein and feed 4! It’s a great way to make sure no food gets wasted and everyone is fed full and happy!
  • @rondarousey Profile picture

    @rondarousey

    Not sure what to do with leftovers in your fridge? Then check the link in my bio to learn how to make leftovers fried rice in #RondasKitchen!! Do you only have enough meat to feed two? With this recipe you can add egg, double the protein and feed 4! It’s a great way to make sure no food gets wasted and everyone is fed full and happy!

  •  46,150  0  7 May, 2020
  • #StayHome and cook with us!! Check the link to my bio to see our latest episode of #RondasKitchen where my amazing husband @travisbrownemma makes me ginger chicken while Chunk farts up a storm (the farts cleared by the time I came in to taste test, the chicken was amazing)
  • @rondarousey Profile picture

    @rondarousey

    #StayHome and cook with us!! Check the link to my bio to see our latest episode of #RondasKitchen where my amazing husband @travisbrownemma makes me ginger chicken while Chunk farts up a storm (the farts cleared by the time I came in to taste test, the chicken was amazing)

  •  24,015  0  5 May, 2020
  • These chicks trying to eat between my legs 😂🦵🏼🍞🦵🏼🐓 our ladies give us eggs that basically ruined all other eggs for us they’re so good. Chickens are great at eating almost anything, old bread, veggies, pasta, meat, and way more - they make goats looks picky by comparison. Our ladies eat a varied diet, have plenty of enrichment activities that allow them to express their natural behaviors and a low stress, uncrowded, charmed life in the sunshine. Thank you for the eggs ladies!
Follow @browsey_acres to join us on our quest to live 100% sustainably
  • @rondarousey Profile picture

    @rondarousey

    These chicks trying to eat between my legs 😂🦵🏼🍞🦵🏼🐓 our ladies give us eggs that basically ruined all other eggs for us they’re so good. Chickens are great at eating almost anything, old bread, veggies, pasta, meat, and way more - they make goats looks picky by comparison. Our ladies eat a varied diet, have plenty of enrichment activities that allow them to express their natural behaviors and a low stress, uncrowded, charmed life in the sunshine. Thank you for the eggs ladies!
    Follow @browsey_acres to join us on our quest to live 100% sustainably

  •  23,925  0  1 May, 2020