Timothy Wright ( @timwrightslife ) Instagram Profile

timwrightslife

Timothy Wright

FatherπŸ‘§ Fitness Learn like you live forever, live like you’ll die tomorrow.

  • 162 posts
  • 89.4k followers
  • 839 following

Timothy Wright Profile Information

  • Don’t be afraid to try new things πŸ’ͺ🏼 I been deadlifting a lot lately. My buddy @jonwheeler50 suggested to try a deficit to Mix it up!  ________________________________________________ 5 benefits are. 1. Increased leg strength and drive  2. Lower back and posterior strength  3. Better set up  4. Muscles have greater time under tension 5. Greater force production! _________________________________________________ In order to keep having fun lifting you have to try new workouts. Even if you look dumb at first trying it. #shoutout #beach #art #instapic #followback #comment #comments #night #fit #fitlife #deadlift #fakeweight #worldrecord #deficitdeadlift
  • @timwrightslife Profile picture

    @timwrightslife

    Don’t be afraid to try new things πŸ’ͺ🏼 I been deadlifting a lot lately. My buddy @jonwheeler50 suggested to try a deficit to Mix it up! ________________________________________________ 5 benefits are. 1. Increased leg strength and drive 2. Lower back and posterior strength 3. Better set up 4. Muscles have greater time under tension 5. Greater force production! _________________________________________________ In order to keep having fun lifting you have to try new workouts. Even if you look dumb at first trying it. #shoutout #beach #art #instapic #followback #comment #comments #night #fit #fitlife #deadlift #fakeweight #worldrecord #deficitdeadlift

  •  5,000  121  2 years ago
  • I HAD TO GO SUPER SAIYAN TO LIFT THIS πŸ˜‚πŸ˜‚ Downloaded @funimation and watched every dragon ball z episode in 3 weeks. Aubrie is now a fan!
  • @timwrightslife Profile picture

    @timwrightslife

    I HAD TO GO SUPER SAIYAN TO LIFT THIS πŸ˜‚πŸ˜‚ Downloaded @funimation and watched every dragon ball z episode in 3 weeks. Aubrie is now a fan!

  •  4,000  82  2 years ago
  • In this cold weather. I am missing #Miami and Lummus park. I fooled around quite a bit! I actually failed on flipping the 950 pound tire :( one time I had it but lost my grip. Next year when I head back. I will flip that tire multiple times.  Dont let failure slow you guys down. Everybody falls but not everybody gets back up and tries againπŸ’ͺ🏼 #fitness #lummuspark #lummus #southbeach #guido #vacation #visiting #instatravel #instago #instagood #trip #holiday #photooftheday #fun #travelling #tourism #tourist #instapassport #instatraveling #mytravelgram
  • @timwrightslife Profile picture

    @timwrightslife

    In this cold weather. I am missing #Miami and Lummus park. I fooled around quite a bit! I actually failed on flipping the 950 pound tire :( one time I had it but lost my grip. Next year when I head back. I will flip that tire multiple times. Dont let failure slow you guys down. Everybody falls but not everybody gets back up and tries againπŸ’ͺ🏼 #fitness #lummuspark #lummus #southbeach #guido #vacation #visiting #instatravel #instago #instagood #trip #holiday #photooftheday #fun #travelling #tourism #tourist #instapassport #instatraveling #mytravelgram

  •  2,000  12  2 years ago
  • Tried Pilates for the first time. This workout I liked for abs. Never take a day off while on vacation. Itll make the trip way more fun. IF YOU COULD TRAVEL ANYWHERE, whats your top spot? Lmk.  ______________________________________ Somebody please lmk what this machine is. Thank you 😊
  • @timwrightslife Profile picture

    @timwrightslife

    Tried Pilates for the first time. This workout I liked for abs. Never take a day off while on vacation. Itll make the trip way more fun. IF YOU COULD TRAVEL ANYWHERE, whats your top spot? Lmk. ______________________________________ Somebody please lmk what this machine is. Thank you 😊

  •  1,000  10  2 years ago
  • Went zip lining for the first time, It was incredible. Pictures will be up soon. I had a blast in Nuevo Vallarta! Where to next, suggestions?
  • @timwrightslife Profile picture

    @timwrightslife

    Went zip lining for the first time, It was incredible. Pictures will be up soon. I had a blast in Nuevo Vallarta! Where to next, suggestions?

  •  1,000  27  2 years ago
  • @alwayswright21 and I went to cave of the winds in Colorado and got to ride this epic terrordactyl. It was a blast. Always remember to have fun :) youre only on this earth so long.
  • @timwrightslife Profile picture

    @timwrightslife

    @alwayswright21 and I went to cave of the winds in Colorado and got to ride this epic terrordactyl. It was a blast. Always remember to have fun :) youre only on this earth so long.

  •  3,000  7  2 years ago
  • Who else loves to hike?!? 🌎🌍🌏 Raise your hand πŸ™‹πŸ½β€β™‚οΈπŸ™‹
  • @timwrightslife Profile picture

    @timwrightslife

    Who else loves to hike?!? 🌎🌍🌏 Raise your hand πŸ™‹πŸ½β€β™‚οΈπŸ™‹

  •  2,000  2  2 years ago
  • 🦈Ran 3 miles the other day. It was ugly!!!What I mean is. I was cramping, wasnt stretched, out of breathe and drenched in sweat. This was with a waist belt on. 🦈This brings me to my point. One of the big reasons why we fail is we try to have perfection. Try to make everything absolutely perfect. I promise that if I would have stretched, drank water, maybe some caffeine and prepped. I would of talked myself out of it. _____________________________________________________________ 🦈TODAY focus on striving for PROGRESSION and not PERFECTION. If you focus on progress you will always be happy. Go conquer the world today by progressing because perfection is overrated!!πŸ’ͺ🏼😎
  • @timwrightslife Profile picture

    @timwrightslife

    🦈Ran 3 miles the other day. It was ugly!!!What I mean is. I was cramping, wasnt stretched, out of breathe and drenched in sweat. This was with a waist belt on. 🦈This brings me to my point. One of the big reasons why we fail is we try to have perfection. Try to make everything absolutely perfect. I promise that if I would have stretched, drank water, maybe some caffeine and prepped. I would of talked myself out of it. _____________________________________________________________ 🦈TODAY focus on striving for PROGRESSION and not PERFECTION. If you focus on progress you will always be happy. Go conquer the world today by progressing because perfection is overrated!!πŸ’ͺ🏼😎

  •  2,000  4  2 years ago
  • Last week we got to give back to the boys and girls club in Miami. Luckily for us this time we got to do mass events with the kids and I had an absolute blast. It feels good to give back to the less fortunate. I feel like they helped me more than I helped them. Thats for sure! If you have never volunteered for anything and have a feeling that you should! Definitely do it!!! πŸ’ͺπŸΌπŸ˜ŽπŸ‘πŸΌ
  • @timwrightslife Profile picture

    @timwrightslife

    Last week we got to give back to the boys and girls club in Miami. Luckily for us this time we got to do mass events with the kids and I had an absolute blast. It feels good to give back to the less fortunate. I feel like they helped me more than I helped them. Thats for sure! If you have never volunteered for anything and have a feeling that you should! Definitely do it!!! πŸ’ͺπŸΌπŸ˜ŽπŸ‘πŸΌ

  •  2,000  5  2 years ago
  • Loving this weather in Miami! Last day here 😫 whats your favorite place to travel? 🦈
  • @timwrightslife Profile picture

    @timwrightslife

    Loving this weather in Miami! Last day here 😫 whats your favorite place to travel? 🦈

  •  2,000  2  2 years ago
  • First time trying #cryotherapy and it was ❄️❄️❄️. I hate the cold but I hate not being my best even more. Sometimes you have to do something you hate to avoid something you hate even more.  ______________________________________________________________6 benefits to cryotherapy - 1. Decreases Inflammation 2. Increases Performance Levels 3. Increased Metabolism 4. Reduction Of Chronic Pain and Fatigue 5. Happiness Boost 6. Boosts Collagen ______________________________________________________________Sundayfunday, enjoy the beautiful summer and get your freeze on!
  • @timwrightslife Profile picture

    @timwrightslife

    First time trying #cryotherapy and it was ❄️❄️❄️. I hate the cold but I hate not being my best even more. Sometimes you have to do something you hate to avoid something you hate even more. ______________________________________________________________6 benefits to cryotherapy - 1. Decreases Inflammation 2. Increases Performance Levels 3. Increased Metabolism 4. Reduction Of Chronic Pain and Fatigue 5. Happiness Boost 6. Boosts Collagen ______________________________________________________________Sundayfunday, enjoy the beautiful summer and get your freeze on!

  •  1,000  2  2 years ago
  • Follow my boy @milo_paciorek .  If you been following this passed week. You noticed I had one of my bros from Houston for the week! This is my friend Milo who I been helping workout for a little over a year. Online and in person. Hes 14 years old and a complete monster weighing 147 pounds. -----------------------------------------------------------1st video πŸ’₯is us fooling around doing some light Dumbbell curls. Something that I feel you should rarely go heavy on! Just get the pump! -----------------------------------------------------------2nd πŸ’₯ was Milo getting his bench press on. I remember we started training he could get 3 reps of 65 lbs. now hes repping 135 pretty easily. -----------------------------------------------------------3rd πŸ’₯video is Milo squatting 245 ass to grass for 2 reps. Always using perfect proper form and a belt. When we first started his form wasnt in existence. -----------------------------------------------------------4th video πŸ’₯  Milo is getting his Deadlift on. 245 at 147. Hes definitely going to break 300 on both deadlift and squat this year. ------------------------------------ ----------------------In the last year we have put almost 15 lbs on Milo and over doubled his strength. I expect that he will grow much faster now that he stayed with me for a week and realizes how much he needs to eat!
  • @timwrightslife Profile picture

    @timwrightslife

    Follow my boy @milo_paciorek . If you been following this passed week. You noticed I had one of my bros from Houston for the week! This is my friend Milo who I been helping workout for a little over a year. Online and in person. Hes 14 years old and a complete monster weighing 147 pounds. -----------------------------------------------------------1st video πŸ’₯is us fooling around doing some light Dumbbell curls. Something that I feel you should rarely go heavy on! Just get the pump! -----------------------------------------------------------2nd πŸ’₯ was Milo getting his bench press on. I remember we started training he could get 3 reps of 65 lbs. now hes repping 135 pretty easily. -----------------------------------------------------------3rd πŸ’₯video is Milo squatting 245 ass to grass for 2 reps. Always using perfect proper form and a belt. When we first started his form wasnt in existence. -----------------------------------------------------------4th video πŸ’₯ Milo is getting his Deadlift on. 245 at 147. Hes definitely going to break 300 on both deadlift and squat this year. ------------------------------------ ----------------------In the last year we have put almost 15 lbs on Milo and over doubled his strength. I expect that he will grow much faster now that he stayed with me for a week and realizes how much he needs to eat!

  •  1,000  6  2 years ago
  • HAPPY FATHERS DAY!!!! πŸ‘«Shoutout to all the hardworking fathers in this world! I know I wouldnt be anywhere I would be. Also shoutout to all the parts to being a father. The grandmas, grandpas, daycares, late night cries, sacrificing your self for your smaller self. Just thankful it all works out. Fatherhood definitely is a huge challenge because you have to be your best continuously and push yourself passed your limits. It keeps your focused and decisive. Sharp. Fatherhood is definitely a crazy rollercoaster ride of every emotion out there. Especially with a little girl. Have a fantastic Fathers Day! And make sure to hug your dad! Her is a collage of my dad life. #fathersday #fam #mom #dad #TagsForLikes #brother #sister #brothers #sisters #bro #sis #siblings #love #instagood #father #mother #related #fun #photooftheday #children #kids #life #happy #familytime #cute #smile #fun
  • @timwrightslife Profile picture

    @timwrightslife

    HAPPY FATHERS DAY!!!! πŸ‘«Shoutout to all the hardworking fathers in this world! I know I wouldnt be anywhere I would be. Also shoutout to all the parts to being a father. The grandmas, grandpas, daycares, late night cries, sacrificing your self for your smaller self. Just thankful it all works out. Fatherhood definitely is a huge challenge because you have to be your best continuously and push yourself passed your limits. It keeps your focused and decisive. Sharp. Fatherhood is definitely a crazy rollercoaster ride of every emotion out there. Especially with a little girl. Have a fantastic Fathers Day! And make sure to hug your dad! Her is a collage of my dad life. #fathersday #fam #mom #dad #TagsForLikes #brother #sister #brothers #sisters #bro #sis #siblings #love #instagood #father #mother #related #fun #photooftheday #children #kids #life #happy #familytime #cute #smile #fun

  •  1,000  0  2 years ago
  • Aubrie always wants to go to the gym with me. Every time we go she starts to notice the buildings and tells me we are close. Then when she sees it she screams "the gym! The gym!!" All excited. I try to be the best parent by example. Showing my daughter to chase your dreams and goals by doing it! Some People use their kids as excuses to get out of chasing their dreams. Do yourself, and your kid a favor, and make shit happen! I believe most parents need to stop telling their kids what to do and start SHOWING their kids what to do!  #actionsspeaklouderthanwords #instakids #Fitness #gym  #children #childrenphoto #love #goals😍 #adorable #instagood #young #sweet #pretty #handsome #little #photooftheday #fun #family #baby #instababy #play #happy #smile #instacute
  • @timwrightslife Profile picture

    @timwrightslife

    Aubrie always wants to go to the gym with me. Every time we go she starts to notice the buildings and tells me we are close. Then when she sees it she screams "the gym! The gym!!" All excited. I try to be the best parent by example. Showing my daughter to chase your dreams and goals by doing it! Some People use their kids as excuses to get out of chasing their dreams. Do yourself, and your kid a favor, and make shit happen! I believe most parents need to stop telling their kids what to do and start SHOWING their kids what to do! #actionsspeaklouderthanwords #instakids #Fitness #gym #children #childrenphoto #love #goals😍 #adorable #instagood #young #sweet #pretty #handsome #little #photooftheday #fun #family #baby #instababy #play #happy #smile #instacute

  •  1,000  14  2 years ago